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Maya Burger is a certified yoga teacher with many years of experience offering classes for adults, children, and pregnant women in Arlesheim. Her teaching style combines classic Hatha Yoga elements such as asanas and pranayama with a deep philosophical orientation aimed at conveying the essence of yoga. In addition to group courses, individual private lessons and yoga therapy are also offered. The focus is on mindfulness, inner harmony, and strengthening physical and mental health.
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- Yoga
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