Sophrologie Harmonie en Soi et Massages Harmonie corps et esprit

Hello, I am a certified sophrologist and I am delighted to welcome you to my sophrology practice, "Harmonie en Soi," in Delémont.

My practice is located in a peaceful and easily accessible neighborhood. I am here to support you in your journey toward greater well-being through sophrology, a gentle and natural method that helps develop self-awareness and improve physical and mental well-being.

I offer individual sessions by appointment, tailored to your needs and goals. During these sessions, I use relaxation, breathing, and visualization techniques to help you better manage stress, prevent and relieve physical pain, restore restful sleep, boost your self-confidence, and much more.

I am convinced that everyone has the potential to find within themselves the resources to live a fulfilling life in harmony with themselves and others. That is why I am here to accompany you in this process and help you find your own path to well-being.

Please don't hesitate to contact me to make an appointment or for any further information. I will be happy to answer all your questions and welcome you to my sophrology practice in Delémont.