Praxis Wegbegleiter - Hypnosetherapie und Coaching

As a certified hypnotherapist (VSH) and mental and life coach, I offer you holistic support throughout your process of change.

In my effective hypnotherapy sessions, I work with you to dive deep into your subconscious and dissolve blockages, fears, and negative beliefs.

Mental and life coaching helps you define your goals and take concrete steps to achieve them. Through targeted questions, techniques, and exercises, I support you in developing new thought patterns.

By combining hypnotherapy and coaching, we can work on both the conscious and unconscious levels to achieve a holistic experience.

A non-binding initial consultation involves the following:

• Getting to know each other – building a relationship of trust

• Outlining your concerns/problems – determining where you are

• Explaining possible techniques and methods

• Initiating the first steps

I also work as a lecturer at various schools and institutions. In collaboration with the Silence practice and Ms. Vreni Suppiger, a physical therapist EFA, I offer a variety of courses.

Member of the Swiss Association of Hypnotherapists!

When is hypnotherapy useful?

• Mental and physical problems

• Burnout and depression

• Fears of all kinds, such as fear of flying, fear of heights, exam anxiety, phobias, etc.

• Addictions and compulsions such as gambling, nicotine, alcohol, media, cell phones, etc.

• Panic attacks

• Blockages

• Chronic pain

• Sleep problems

• Stress

• Concentration difficulties

• ADHD/ADD

• Bullying

• Crises and conflicts in relationships and family

• Separation, divorce

• Coming to terms with the past

• Lack of self-confidence

• Breaking old patterns and beliefs

• Improving everyday communication

• Personal development

• Personal assessment

• Mental strength in sports – improving performance

The list of topics and areas of application is not exhaustive.