Cranio Regula Winistörfer

Craniosacral Therapy
In craniosacral therapy, I work in a resource- and goal-oriented manner with our organism's ability to regulate itself and maintain health.
Gentle, calm touch invites the body, mind, and soul to enter a state of stillness. Craniosacral therapy is effective for physical/psychological complaints, pain, and illness. It also helps to alleviate anxiety and exhaustion, strengthens the immune system, and supports rehabilitation after accidents and operations. Craniosacral therapy is suitable for people of all ages, from newborns to the elderly.

Movement and mindfulness training

Movement and mindfulness training tailored to your personal needs promotes your well-being, health, and resilience. Playful, with the help of inner images, movement training promotes self-awareness and self-regulation.

Counseling, supervision

Resource-oriented support in conversation encourages the development of new perspectives and creative solutions. In my conversations, I work according to the methods of idiolectics, nonviolent communication, and the hypnosystemic approach.