Cath&Sens massages

Cath&Sens massages

Massage therapist

I am delighted to welcome you to Porrentruy, in a calm and welcoming setting, where I offer you a moment of well-being and relaxation with a relaxing massage, relief from pain with a therapeutic massage, or even post-workout recovery after your sports session.

Massages

Therapeutic and sports massage
relaxing massage
massage for pregnant women
amma massage
Reflexology
Dorn method and Breuss massage
hot and cold stone massage

ASCA & RME certification for classic massage.

Therapeutic or sports massage with essential oils tailored to each individual

Therapeutic massage relaxes the muscles and restores mobility to the joints. It also has an anti-inflammatory and calming effect on the nerves. This massage combines relaxation techniques with deeper therapeutic movements.

Sports massage plays an important role before exercise to warm up and prepare the muscles, and after exercise to relieve muscle pain, prevent soreness, and reduce inflammation.

relaxing massage

with warm natural essential oils

The relaxing massage can be tailored to all your needs.

It provides both nervous and muscular relaxation and is suitable for active people as well as those who are more sedentary, men and women of all ages.
Stress and the demands of everyday life can be detrimental to your health. Relaxing massage is very useful and effective in restoring calm and well-being.

It helps to recreate a better relationship with your body. It helps you to rebuild yourself physically and mentally. The contact of the hands on the skin releases tension and stimulates the body's self-healing abilities.

A one-hour relaxing massage relieves muscle tension, restores energy, and improves blood and lymphatic circulation. Regain control of your body and rediscover enthusiasm, confidence, and joie de vivre.

When practiced regularly, this technique is also beneficial for migraines, pain, insomnia, digestive and nervous disorders.

Massage for pregnant women from the 4th month of pregnancy

with suitable essential oils.

Massage for pregnant women is a gentle and very enveloping massage, but it can also be deep enough to release tension and relieve pain. It aims to improve blood circulation, soften the skin and muscles, relieve leg and back pain, and improve the immune system and breathing.
It increases well-being and responds to the legitimate need to be mothered.

amma massage

performed in a seated or lying position, without oil, with or without your clothes on

In addition to being stimulating, it allows you to achieve a deep state of relaxation and inner well-being. The full Amma massage is performed on the entire body, in a lying position, while the seated Amma massage is performed on a chair and excludes treatment of the legs.

Reflexology

feet, hands and...

Reflexology is a form of alternative medicine. This discipline involves applying pressure to different parts of the feet, ears, and hands to relax the patient. These reflexology points are connected to organs and various parts of the body. By stimulating them, the therapist aims to help heal the patient's ailments.

Dorn Method and Breuss Massage

work on the spine

Dorn Method and Breuss Massage total duration 1 hour 15 minutes.

The DORN method is recommended for treating pain in the spine and joints. This gentle method mainly involves applying pressure with the hands to correct misalignments in the spine and realign the joints. Duration: 20-30 min.

Breuss massage

The Breuss massage is a gentle, energetic massage that regenerates the spine and intervertebral discs. It involves very gentle stretching of the spine, as well as slight mobilization of the vertebrae and promotion of correct spinal alignment. Duration: 45-55 minutes.

Hot and cold stone massage

Warm natural essential oils

Thanks to the combination of cold marble stones and warm basalt stones, this massage stimulates blood circulation, releases emotional tension, dissolves blockages, and provides deep relaxation.