Cranio Regula Winistörfer

Craniosacral therapy
In craniosacral therapy, I work with the ability of our organism to regulate itself and maintain health in a resource- and goal-oriented way.
Gentle, calming touches invite the body, mind and soul to come into stillness. Craniosacral therapy is effective for physical/psychological complaints, pain and illness. It also helps to alleviate anxiety and exhaustion, strengthens the immune system and supports rehabilitation after accidents and operations. Craniosacral therapy is suitable for people of all ages, from newborns to the elderly.

Movement and mindfulness training

The movement and mindfulness training tailored to your personal needs promotes your well-being, health and resilience. Playfully, with the help of inner images, movement training improves self-awareness and self-regulation.

Counseling, supervision

Resource-oriented support in conversation encourages the development of new perspectives and creative solutions. I work according to the methods of idiolectics, non-violent communication and the hypnosystemic approach.