We are a Pilates center offering matwork and equipment classes.
We work in small groups of between three and five people maximum, so we can really focus on each person.
We also have a retail space selling Bourquin Nutrition supplements and Lorna Jane and Shashi sportswear.
"More than just a wellness center or gym, Le Garage Pilates offers a unique experience where exercise and well-being are intrinsically linked.
Thanks to the Pilates method, you strengthen your deep muscles, also known as postural muscles.
Pilates can be adapted to everyone: men and women, including pregnant women, young and old, sports enthusiasts and more sedentary individuals.
As a primary physical activity, or as a complement to other sports or rehabilitation methods, the Pilates method combines strength, concentration, stability, balance, mobility, and well-being.