Rempfler Daniela

Individual treatments and group courses.

Next breathing course:

Every Tuesday, January 6 to February 3, 2026,
9:00 a.m. to 10:00 a.m.
Cost: CHF 110.
Course location: Ananda Yoga, Bahnhofstrasse 156, 8620 Wetzikon.

Breathing work offers support for

• desire for personal change

• Decision-making

• Inner restlessness and nervousness

• Lack of motivation

• Stress and exhaustion

• Depressive moods

• Anxiety

• Sleep disorders

• Breathing difficulties

• Digestive disorders

• Back, head, and joint pain

We breathe continuously, mostly unconsciously, sometimes deliberately. However, if we let the breath come and go and wait until it returns on its own, we can experience the breath.

We can feel our breath through the movement of our body. By allowing our breath to flow, it expands and deepens. We become increasingly open and find our way back to our original breathing rhythm. Over time, a power emerges that supports and encourages us in our way of being, so that we become who we truly are.