Hypnothérapie Yverdon

My Journey: From Adversity to Healing

Who am I?

I am Gregory Lambert, a hypnotherapist and EMDR and EFT practitioner based in Yverdon-les-Bains for over 10 years. As a former member of the police and gendarmerie special units, I developed a keen understanding of the mechanisms of stress and trauma in the field, which I now apply in my therapeutic work.

• Training & skills

– Certified in Ericksonian and Elmanian hypnosis, with numerous postgraduate courses specializing in trauma care
– Trained in EMDR and EFT to effectively treat stress, burnout, and post-traumatic stress
– Training in cardiac coherence and the use of biofeedback to objectively manage stress
– I keep myself constantly informed of advances in hypnosis research (seminars, publications, professional networks)

• My approach

– Combining scientific rigor and compassion to offer concrete tools that can be immediately applied in everyday life
– In the field of security, TTI (Tactical Intervention Techniques) is used to manage stress in critical situations; I regularly draw on this framework to structure my support protocols
– Supporting each individual in emotional regulation, stress management, and improving overall well-being by adapting each method (hypnosis, EMDR, EFT, cardiac coherence) to individual needs.

• My mission

– To help you regain confidence, inner calm, and mental clarity in just a few minutes a day
– To make cardiac coherence and EMDR/EFT techniques simple reflexes to integrate, in order to transform your relationship with stress in the long term.

My commitment: to give you the keys to becoming the architect of your own balance, at any moment in your life.

The therapeutic techniques I use—hypnosis, EMDR, and EFT—are not just tools: they embody my passion and commitment to supporting each person in their quest for well-being. These powerful approaches effectively treat stress, burnout, and post-traumatic stress by addressing the root causes of emotional blockages.

I don't just apply these methods; I have also experienced them personally, and they have transformed my life, both personally and professionally. Day after day, I have the privilege of seeing my clients reconnect with their emotional balance and regain a serenity they thought was unattainable. These transformations are at the heart of my vocation and remind me why I chose this path.

My professional career has led me to work in environments where managing critical situations was part of everyday life. I have been confronted with the complexity of the human psyche in the face of danger, uncertainty, and trauma. These experiences have allowed me to develop a unique understanding of people's psychological needs, especially when faced with adversity.

This understanding prompted me to reorient my career towards hypnotherapy, with the aim of offering compassionate support, combining listening, empathy, and concrete and effective therapeutic tools.

Hypnotherapy Yverdon: A Practice Dedicated to Your Healing

Hypnotherapy Yverdon is the culmination of my experience and passion for human psychology. Specializing in hypnosis, EMDR, and EFT, I am dedicated to helping my clients overcome issues such as stress, anxiety, trauma, and behavioral disorders.

I welcome you into a safe and caring space, offering personalized solutions to help you:

Regain mental and emotional serenity

Release the blockages that are holding you back

Regain control of your life.

I invite you to take the first step toward lasting well-being. Together, we will explore the paths to a life free from emotional constraints and filled with possibilities.

www.hypnose-yverdon.ch