milas4art

milas4art provides professional coaching in Zurich, specializing in ADHD coaching, mental coaching, meditation, and breathwork. Adults receive personalized support to improve focus, emotional balance, structure, and everyday productivity. Located on Affolternstrasse 119 in Zurich 8050, the practice combines evidence-based methods with individual guidance to reduce stress, strengthen mental resilience, and achieve long-term personal goals. Coaching sessions take place on Tuesdays, with phone appointments available Monday to Friday. Ideal for anyone seeking clarity, stability, and effective strategies for a more balanced life.