🌿 I AMe – Nature-Based Coaching Awakening Your True Nature What if you could reconnect with what truly moves you? At your own pace, with gentleness and presence, I support you in a space of listening, authenticity, and transformation—so you can move toward a life that is more aligned, vibrant, and true to who you are. 🌳 I AMe, a journey back to self – naturally My name is Mikaël, I am a certified coach deeply committed to walking alongside you with authenticity. With I AMe, I invite you to embark on an inner journey—a path that blends personal development and a deeper, initiatory process. My approach is rooted in nature: sessions take place outdoors or in a calm indoor setting, depending on your needs. The living and symbolic presence of nature offers powerful support: it helps us slow down, feel, observe with clarity, and welcome what is present. Each session is a unique experience, co-created with you. Through listening, movement, breathing, meaningful questions, and symbols inspired by the natural elements (earth, water, fire, air, ether), we explore together what blocks you, what calls you, and what is ready to emerge. 🌟 You may be asking yourself: – How can I regain confidence in myself? – How can I better manage stress or emotions? – How do I find meaning in what I’m going through? – How can I reignite motivation in my personal or professional life? – How do I balance my life, my roles, my needs? For these and other more subtle questions, coaching offers you a space for clarity, recentring, and inner momentum . 🍃 Why choose I AMe – Nature-Based Coaching? Because you are unique. And because your inner voice deserves to be heard, respected, and fully expressed. With tailored tools and insights inspired by the living world, we work together to: – Dissolve internal blockages – Reveal your deep inner resources – Transform obstacles into opportunities for growth Coaching doesn’t offer ready-made solutions. It guides you back to your own answers—within a safe, respectful, and deeply human space. Here are some tangible benefits of Nature-Based Coaching: ✅ Improve your relationships ✅ Better understand and welcome your emotions ✅ Reduce stress and mental fatigue ✅ Reclaim time for yourself and your wellbeing ✅ Strengthen your self-esteem and confidence ✅ Navigate life or career transitions successfully ✅ Reconcile work-life balance ✅ Improve your overall health (physical, emotional, energetic) 🌼 And now? Do you feel it’s time to pause, take the reins of your life, and reconnect with what truly matters? I offer a discovery session—with no obligation—to meet and explore what you’re experiencing. 📩 Feel free to contact me to talk it through. 👉 Your journey toward a more aligned life begins here. Réservez votre session découverte Are you ready to take that first step—together?

My name is Carole Zuccatti – passionate therapist, certified Access Consciousness® facilitator, and practitioner of body and energy work. For over ten years, I’ve been supporting individuals seeking balance, transformation, and well-being in a nurturing and empowering space located in the heart of Pampigny. My mission is to open up spaces of awareness, liberation, and self-reconnection, to help you fully embody who you truly are. I invite you to discover a tailored support experience through a range of holistic treatments and training: Therapeutic & Wellness Massages – relief of physical tension, stress release, and deep relaxation. Energy Therapies – Reiki, Sympathicotherapy, Drain Revolution, emotional and energetic balance. Access Consciousness® – Access Bars®, Energetic Facelift, Body Processes, ESSE and SOP to unlock mental, emotional, and physical blocks. Living Food Coaching – guidance and personalized support for a regenerating diet. Workshops & Trainings – become a certified Access Bars® practitioner or deepen your personal development with powerful tools. Each session is a unique opportunity for transformation, always aligned with your rhythm and needs. 🌿 My Commitments I am committed to: • Offering a safe, open space where you are welcomed just as you are. • Sharing practical, accessible tools to improve your daily life, energy, and inner state. • Supporting you with professionalism, kindness, and integrity, while respecting your unique path. • Encouraging a holistic approach that considers your body, mind, and emotions. • Collaborating with trusted professionals and referring you, if needed, to the most suitable solutions. I am here to help you reconnect with your potential, regain your vitality, and move forward with more clarity, ease, and confidence. To learn more or book a session, visit www.carolezuccatti.ch or call me at 079 389 73 01 .

Kinesiology in Lausanne , kinesiology sessions , well-being , emotional balance , stress management , personal development Are you looking for a professional kinesiologist in Lausanne ? Christiane Devenoges , certified kinesiologist , accredited by RME , ASCA , and KineSuisse , welcomes you to her kinesiology practice in Lausanne for personalized sessions aimed at restoring your physical , emotional , and mental balance . Kinesiology in Lausanne : a gentle, natural, and effective method Kinesiology is a holistic therapy that works on energy imbalances , releases emotional blockages , reduces stress , and promotes overall well-being . This approach helps you better understand your emotions , strengthen self-confidence , and develop your inner potential . It is suitable for anyone seeking to improve physical and mental health , achieve inner harmony , or progress in personal growth . Benefits of kinesiology sessions with Christiane Devenoges • Health improvement : relief from chronic fatigue , physical pain , sleep disorders , allergies , or digestive and nutritional issues . • Emotional balance : support in stress management , anxiety , phobias , and disturbing emotions . • Educational support : help with learning difficulties , lack of concentration , memory problems , or loss of motivation in children and adults. • Personal development : overcoming fears , limiting patterns , and unconscious blockages , respecting your individual pace . A respectful and complementary approach Kinesiology sessions in Lausanne with Christiane Devenoges take place in a caring , non-judgmental environment, either lying down , sitting , or standing , fully clothed. This practice complements medical follow-up without interfering and is based on an educational model , focused on understanding and transforming personal challenges . Complementary therapeutic techniques in Lausanne In addition to kinesiology , Christiane Devenoges uses innovative energy techniques : • NAET : a method for eliminating allergies and intolerances . • Access Consciousness (Bars) : approach for emotional release and consciousness expansion . • Noguès Method : an emerging method for harmonizing body and mind . Book an appointment with an experienced kinesiologist in Lausanne Are you experiencing stress , fatigue , or emotional imbalance ? Do you want to reconnect with yourself and move forward in life with clarity and serenity ? Christiane Devenoges , certified kinesiologist in Lausanne , supports you with professionalism , discretion , and respect for your individuality . Book your kinesiology session in Lausanne today and regain your full potential , well-being , and inner harmony .

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

The Centre Rothen was born out of a deep personal transformation. Following a period of introspection, driven by a desire for independence, altruism, and a true calling to help others, Simon and Sophie Rothen fully embraced the path of manual and energy-based therapies. Their work is the natural extension of their own personal development and their heartfelt wish to support people during important moments in life. 🌿 A peaceful and welcoming space Located in Daillens, Centre Rothen is a serene, warm, and comforting place designed to help every person feel safe, heard, and at ease. Many of our clients say they feel “just like home” when they visit. 🌀 A holistic and personalized approach We look beyond symptoms and care for the whole person – body, heart, mind, and environment. Every session is adapted to your current state and needs, with the intention of gently supporting meaningful change. 💆‍♀️ Our services • Therapeutic massages • Hot stone massage • Aroma massage • Foot reflexology • Reiki (in-person or remote) • Energy healing treatments • Gentle allergy treatments • Planetary sound bowls • Energetic space cleansing • Decluttering support (physical and emotional) 🎓 Ongoing education Simon and Sophie continue to train regularly, expanding their skills and staying up to date with new methods – always with the client’s well-being in mind. 🚗 Clients from near and far Our center is easily accessible from Geneva, Yverdon, Valais , and even the French border region . Many clients travel from afar to work with us – a great sign of trust and appreciation. Localities within 10 km as-the-crow-flies from Daillens: Éclépens, Oulens-sous-Échallens, Bettens, Bournens, Penthaz, Penthalaz, Lussery-Villars, Cossonay, Dizy, Ferreyres, Gollion, Grancy, La Chaux (Cossonay), La Sarraz, L’Isle, Mauraz, Mex, Moiry, Mont-la-Ville, Montricher, Orny, Pampigny, Pompaples, Senarclens, Sévery, Sullens, Vufflens-la-Ville, Échallens