Sonia est une excellente coach que je recommande. Elle est à l’écoute, propose un entraînement adapté aux besoins et sait faire avancer les gens qu‘elle suit. Hâte de la retrouver pour un prochain coaching !

• Complementary therapist in shiatsu, advanced federal diploma of higher education ; BSc in psychology ; RME and ASCA approved ; • Taijiquan (tai-chi) teacher. I offer two contemplative approaches to take care of your health and well-being : Complementary therapy in shiatsu : bodymind therapy of Japanese origin. More information Taijiquan classes : philosophical martial art and Chinese health art. More information

ROOMS Rooms With 50 elegant rooms, of which four are sophisticated suites, the Hostellerie am Schwarzsee offers unrivalled accommodation. Our rooms promise panoramic views across the mountains and have balconies. EAT & DRINK WELLNESS Family fun This package deal is made for families and children. Enjoy our family-friendly offer 3, 5 or 7 nights. Experience the different attractions in Schwarzsee and recover in our spa and indoor swimming pool. Come to Schwarzsee and spend some unforgettable days in our hotel. Witches package 2 family-days on the witch path around the lake for your family. Discover the Legends and Fairy Tales of the Schwarzsee-Senseland on the witch path with fun and adventure around the black lake and relax afterwards in the hotel spa. Skiing and wellness Fun and adrenalin on the ski slope – tranquillity and recovering in our expanded wellness area. An exciting combination of movement and relaxation in a natural environment! A two, four, or six day ski pass will be provided from us, with that you can discover our beautiful skiing area. Whether beginner or advanced skier, the terrain is just great for everybody! In the hotel we will make your stay an unforgettable experience. Magical Winter time at Black Lake We want to make your visit to us an unforgettable experience. Snowshoe hiking and a visit at the Ice Palaces are only some highlights waiting on you! The Ice Palaces Package A fascinating journey through an enchanting world made of ice, especially with the lighting in the evening. Experience the true magic of winter in the valley of Schwarzsee! In the hotel we will make your stay an unforgettable experience. Offer for Christmas Spend relaxed Christmas holidays in a calm and idyllic ambiance. Escape your everyday life and enjoy the Christmas days with your family and friends in the Hostellerie. We gladly take care about you and pamper you! Relaxing days at Black Lake We want to make your visit to us an unforgettable experience. Find some quiet moments and time to relax and look positively into the future. Let us pamper you and let dangle your soul. Enjoy the lovely prepared four course dinner and the beautiful natural environment. Wellness day in the Hostellerie Do you feel tired? Are you uptight? Or do you simply want to enjoy yourself? Anyway, the Hostellerie am Schwarzsee is the right place for you. Visit us, let yourself be pampered for one day. Maybe you know somebody who deserves being pampered for one day? Give this lovely person one day of calm and relaxation. Buy a gift coupon for our Comfort Day. Vitality Offer Whether hiking to the Kaiseregg, cruising by bike on the back of the Schwyberg or working on the forehand at the outdoor tennis court, with our package “Vital days in Schwarzsee” everything is included! After a tough day, you can relax in our spa and enjoy an excellent 4-cours meal. Hiking experience at Black Lake The unique panorama around the Freiburger Alps can be explored and admired now. Wave towards Grindelwald, send smoke signals to the Matterhorn and greet Mont Blanc. Nothing is impossible! A sunrise hike to Kaiseregg on 2184m is an impressive experience! And afterwards enjoy the comfort in our house! SEMINAR GIFTS Access By Car Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee Parking We offer parking facilities for our hotel guests directly in front of the hotel (parking tickets are available at the reception) or in the hotel garage.

Institute & School of Kinesiology and Geobiology AS – Kinémotion® Located in Champagne (VD), near Yverdon-les-Bains Since 2010, we have been supporting adults, teenagers and children through kinesiology, home geobiology and professional kinesiology training. Located in Champagne (1424), near Yverdon-les-Bains, Grandson, Orbe, Lausanne and Neuchâtel, our institute offers individual consultations, practical workshops and certified training courses in a caring and professional environment. Kinesiology Institute – Individual Sessions We offer kinesiology sessions to help manage: • stress and emotions • fatigue and mental overload • sleep disorders • learning and concentration difficulties • exam preparation • emotional blockages • functional pain and tension Our approach uses precise muscle testing together with recognized methods such as: • Touch For Health (TFH) • Kinémotion® – Essential Kinesiology Method • energetic balancing techniques Sessions complement medical care but never replace professional medical advice. Kinesiology School – Training & Courses Our school offers training programs for beginners as well as practitioners wishing to deepen their knowledge. Available training courses: • TFH – Touch For Health (T1 to T6) • Kinémotion® Kinesiology (KE) • practical workshops and supervision • advanced practitioner courses ✔ No prerequisites required ✔ Average rhythm: approximately 1 course per month ✔ Flexible payment per module ✔ ASCA accredited school Course dates and online registrations are available on our website: https://www.institut-kinesiologie.ch Home Geobiology We also provide geobiology consultations and training to harmonize living and working spaces: • energetic disturbances • earth grids and geopathic stress • electromagnetic pollution • memory of places The goal is to improve well-being, sleep quality and the overall energetic balance of the environment. Access Institute & School of Kinesiology AS – Kinémotion® Chemin de Praz 23 1424 Champagne (VD) ✔ Easy parking ✔ Close to the Grandson / Champagne motorway exit ✔ Online appointments and registrations Our Commitment To provide human-centered support, structured methods and clear teaching, allowing everyone to discover, learn and experience kinesiology in a serious and accessible environment.

J’ai adoré et je retourne dès que je peux pour profiter d’un massage détente du corps complet. Mon corps et mon âme adorent les massages d’Esthel... merci à toi ! Et je vous la recommande bien sûr.