We are delighted to welcome you to MFT! Here you’ll find three complementary areas of expertise under one roof – Training, Physiotherapy, and Osteopathy – combined with motivating group classes . This unique combination helps you work towards your goals, recover effectively, and improve your overall quality of life. The Medical Fitness Team is your centrally located health center in Basel. Whether you’re recovering from an injury, an active athlete, or simply passionate about fitness – health-conscious individuals will find personalized solutions for their diverse needs. Our highly trained physiotherapists, osteopaths, fitness instructors, and sports teachers provide care and support based on the latest findings in medicine and exercise science. Our Services at a Glance Training Your personalized training plan – supported by modern equipment and expert supervision. Whether your focus is on strength, endurance, or functional training, we’ll guide you on your journey to greater fitness and well-being. Physiotherapy (Physio) Whether recovering from a sports or accident-related injury, managing chronic pain, or addressing everyday tension – our experienced physiotherapists help you reduce pain, increase mobility, and strengthen your health sustainably. Osteopathy (Osteo) In osteopathy, we take a holistic approach: we activate the body’s structural interplay to release blockages, restore balance, and support your natural self-healing abilities. Rely on our many years of experience and professional expertise. Group Classes Training together is more fun! Take part in our regular classes – such as Pilates Mat, Aerobics, and other motivating formats. Train in a friendly, inspiring atmosphere under the guidance of our experienced instructors. Why Choose MFT? • Comprehensive Care: Training, Physio, and Osteo – all in one place. • Professional Expertise & Experience: Our dedicated team supports you individually. • Flexible Opening Hours: Early mornings or weekends – we’re here for you. • Personal Atmosphere: You’re not just a number – you’re part of a motivating community. Your Next Steps • Get in Touch – Fill out our contact form or call us at +41 61 262 21 21 or info@mft.ch • Book an Appointment – We’ll get back to you as soon as possible. • Start & Feel Great – Bring your goals and motivation; together we’ll create your personal path to success. For more information about our offers, pricing, and class schedules, please visit our website or stop by in person. We look forward to meeting you and supporting your journey to better health and well-being. Your MFT Team

Ich verbringe immer gerne Zeit in der Nordtangente Bar. Hier kann man gute Gespräche führen und gemeinsam auf den vielen Bildschirmen Fußball, Eishockey, Boxen, Rugby und andere Sportarten verfolgen. Das Barpersonal ist in der Regel freundlich, und der Chef versteht es ebenfalls, für gute Stimmung zu sorgen. Die Preise für die Getränke sind sehr fair und liegen oft unter denen anderer Bars in Basel oder größeren Schweizer Städten. Das Ambiente der Bar ist hervorragend: Es gibt gemütliche Sofas, zahlreiche Sitzgelegenheiten und die Musik, die meistens von den 80ern bis 2010er Jahren reicht, sorgt für eine tolle Atmosphäre. Die Beleuchtung ist angenehm und weder zu hell noch zu dunkel. Häufig finden auch Live-Konzerte statt, bei denen talentierte Sänger, Sängerinnen und Musiker auftreten. Für Familien mit Kindern gibt es die Möglichkeit, Billard, Tischfußball oder Dart zu spielen.

I work with people who carry responsibility in demanding life, leadership, and decision-making contexts and who recognize that inner tensions, recurring patterns, or ongoing strain are increasingly impairing their clarity, inner stability, and capacity for self-regulation. The collaboration provides a clear, protected space for precise assessment, deep reflection, and conscious realignment. It is intended for people who are prepared to engage with their situation in a nuanced way and to seriously address limiting patterns. It is designed for people who want to review their course before perspectives narrow and room for action is lost. This is not about traditional coaching or quick answers, but about a serious, analytically grounded dialogue that restores access to inner clarity, stability, and sustainable orientation. A structured psychological assessment forms the foundation for this process. It serves to precisely evaluate your situation, identify relevant patterns, and professionally prepare the initial conversation. This is not a non-binding introductory meeting, but a clearly guided clarification process based on that foundation. If you are ready to examine your situation in a nuanced way and to seriously assess whether working together would be meaningful, the following questionnaire is the first step.

Located in the heart of Basel, Excalibar is one of the top spots for unforgettable nightlife, great drinks, and a vibrant atmosphere. If you're looking for a bar in Basel open late , this is where your night truly begins. 🌙 Nightlife Without Limits While other places are closing, the party at Excalibar is just getting started. Open 365 days a year from 7 PM to 6 AM , it’s the perfect destination for spontaneous nights, late drinks, and non-stop good vibes. 🍹 Drinks for Every Taste From expertly mixed cocktails and fun shots to ice-cold beer and premium spirits—Excalibar offers a wide selection at fair prices. Ideal for after-work drinks, birthdays, or a night out with friends. 🎶 Unique Atmosphere Cozy yet energetic, Excalibar combines a rustic bar vibe with great music—from 80s & 90s classics to modern hits . Add darts, a jukebox, and live sports, and you’ve got one of the most authentic nightlife experiences in Basel. 🎉 The Perfect Meeting Spot Whether you want to party, relax, or meet new people, Excalibar is the place to be. A true hotspot for locals and visitors who want to experience the real Basel nightlife . 🔥 Why Choose Excalibar? • Open until 6 AM – one of the latest bars in Basel • 365 days a year – always there for you • Wide selection of cocktails, shots & drinks • Central location in Basel • Perfect for parties, after-work & late-night fun 👉 Visit Excalibar and turn your night in Basel into an unforgettable experience.

The Bernina Obrist Sewing Center in Brugg is the number one address for anyone in the Brugg, Baden, Aarau and Lenzburg region as well as in the surrounding villages such as Rüfenach, Lupfig, Birr, Birrhard, Remigen, Riniken, Bözberg, Thalheim, Villnachern, Schinznach and Oberflachs who is looking for high-quality Bernina sewing machines , overlockers , embroidery machines , fabrics , mercerie and professional sewing machine service . Our specialist shop stands for Swiss quality, personal advice and a comprehensive range that leaves nothing to be desired. As an official Bernina dealer, you benefit not only from the purchase of a new sewing machine but also from our in-house workshop, original spare parts, professional repairs and full warranty services. A special highlight at our sewing center in Brugg is the opportunity to test and compare all Bernina models live . Whether you are looking for a compact sewing machine for beginners, a professional overlocker for perfect seams or an embroidery machine for creative ideas – you can try them all directly on site. Simply book an appointment with your Bernina dream machine, come by and experience Swiss precision. Testing is free and suitable for all levels. In addition, you will benefit from regular promotions and price reductions on various Bernina models. Our experts explain the differences between the machines and help you choose the perfect model. We carry the complete Bernina sewing machine program and also offer a wide range of fabrics, mercerie items and accessories . In Brugg you will find trendy fabrics, sewing threads, zippers and buttons – everything you need for your sewing projects. Our popular sewing courses take place in a modern classroom, where beginners and advanced sewers learn new techniques and share their creativity. This makes the Bernina Obrist Sewing Center a meeting point for sewing enthusiasts from Brugg, Baden, Aarau and Lenzburg. As a regional business, we value proximity to our customers. Many of our clients come not only from Brugg but also from Rüfenach, Lupfig, Birr, Birrhard, Remigen, Riniken, Bözberg, Thalheim, Villnachern, Schinznach and Oberflachs. Our central location makes us easy to reach from all directions. We also offer a repair drop-off service in Lenzburg in cooperation with Wohnatelier Meier. Our Bernina events are a highlight, especially the Bernina Mobile Test Days , where you can try the latest models and take advantage of exclusive fair offers. Attractive discounts on machines such as the Bernina 990 and special deals on embroidery modules and accessories make a visit especially rewarding. When buying a new Bernina machine, you will receive a personal one-on-one instruction so that you can start immediately. Repairs are carried out exclusively with original spare parts, and our workshop is certified for full warranty services. This ensures long-term reliability and satisfaction. If you are looking for a reliable Bernina partner in Brugg, Baden, Aarau, Lenzburg or the surrounding villages , then the Bernina Obrist Sewing Center is the right place. Discover Bernina sewing machines live, profit from promotions, find fabrics and mercerie, join a sewing course and rely on expert service – everything in one place, regional, competent and personal.

The public self-service restaurant Anaxo is located on the edge of the Buss industrial park and offers a welcoming atmosphere for all guests - both for employees of the industrial park and for external visitors. There are over 250 seats available inside, plus a further 80 seats on the terrace. From Monday to Friday, guests can expect a varied menu: three daily changing daily menus, a fresh salad buffet and a hot self-select buffet. A varied morning buffet with hot and cold dishes is also available from 7:00 a.m. The restaurant impresses with attractive prices, special discounts for students and apprentices and discounted senior citizen offers from 1:00 p.m. All dishes are also conveniently available as take-away.