Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

I work with people who carry responsibility in demanding life, leadership, and decision-making contexts and who recognize that inner tensions, recurring patterns, or ongoing strain are increasingly impairing their clarity, inner stability, and capacity for self-regulation. The collaboration provides a clear, protected space for precise assessment, deep reflection, and conscious realignment. It is intended for people who are prepared to engage with their situation in a nuanced way and to seriously address limiting patterns. It is designed for people who want to review their course before perspectives narrow and room for action is lost. This is not about traditional coaching or quick answers, but about a serious, analytically grounded dialogue that restores access to inner clarity, stability, and sustainable orientation. A structured psychological assessment forms the foundation for this process. It serves to precisely evaluate your situation, identify relevant patterns, and professionally prepare the initial conversation. This is not a non-binding introductory meeting, but a clearly guided clarification process based on that foundation. If you are ready to examine your situation in a nuanced way and to seriously assess whether working together would be meaningful, the following questionnaire is the first step.