Harmonie mit Klang

Effects of singing bowl therapy

Singing bowl meditation and singing bowl massage release tension. In addition to their traditional use in meditation, Tibetan singing bowls are also used for deep relaxation and to treat physical and mental ailments.

 

Our bodies consist of up to 80% water. When we place the singing bowl on the body and strike it, it is like throwing a stone into water: concentric circles form, which continue through bodily fluids such as lymph, blood, and digestive juices.

 

The vibrations of the singing bowls are transmitted throughout the body and can thus penetrate all areas. The gentle vibration that this creates feels like a massage for the body, mind, and soul.

Our attention naturally turns to the physical sensations we can perceive at that moment. We consciously connect with our body.