cristelh.ch

Have you been struggling with excess weight for too long? Do you dream of regaining a healthy relationship with food, finally reaching your ideal weight, and maintaining it without frustration? I am Cristel, a nutritionist and therapist, and I primarily assist women—but also men—in making peace with their bodies and their eating habits.

With a personalized and caring approach, I guide you step by step to regain your self-confidence, enjoy eating, and achieve a balanced lifestyle. Together, we build lasting habits, far from restrictive diets.