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Beatrice Dimitrakoudis runs a practice for mindfulness and meditation at Schulweg 2 in Bern. As a certified MBSR teacher (CFM Zurich) and Trained Teacher of Mindful Self-Compassion (MSC), she offers 8-week courses, workshops, and individual coaching. Her approach combines Mindfulness-Based Stress Reduction with energy work according to Bob Moore to promote personal development, self-compassion, and inner balance. The offer is aimed at individuals as well as institutions in the education and healthcare sectors.
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- E-Mail:www.achtsamkeit-lernen.ch
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Key features:
- Long-standing meditation practice since 1991
- Integration of mindfulness, self-compassion, and energy psychology
Frequently asked questions about Beatrice Dimitrakoudis
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- Meditation
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