Jéssica Carvalho - Relaxologue

Find balance, serenity, and energy through personalized relaxation techniques.

Jéssica Carvalho offers tailor-made services to help you cope with everyday challenges, whether they involve stress, anxiety, communication difficulties, or physical disorders linked to emotions.

Based in Bex, she helps individuals and families regain control of their well-being through proven methods such as breathing techniques , positive visualization, and energy therapies such as Reiki.

Services:

• Well-being coaching: Personalized programs focused on stress management, sleep improvement, and emotional balance.

• Individual Relaxation Sessions: Breathing techniques, positive visualization, and bodywork to restore calm.

• Group or Family Relaxation Workshops: Specific themes such as stress management or self-esteem in a caring and enriching environment.