Ceres Nature

COURSES

Pilates – Stretching

Relaxation, stretching, flexibility, and strength training for the whole body with stretching. The Pilates Method involves both the physical and mental aspects of the body, aiming to stretch, balance, and strengthen the deep muscles. This method helps to achieve proper body alignment and muscular balance. Breathing techniques are essential to this method.

MASSAGES AND TREATMENTS

Lymphatic drainage (Vodder Method)

Therapy using a gentle massage technique to activate and regulate lymph circulation. Effects: anti-edema, healing, improved venous return, relaxing.

Reflexology

A very ancient manual therapy, this is a foot massage technique that targets a large number of reflex zones. Stimulating these zones helps regulate the functions of our body's organs. Suitable for people who do not want a full-body massage, ideal for children and relaxation.

Meridians

A key concept in Eastern medicine. Lines or sets of points located on the surface or inside the body. Vital energy or "Qi" flows through all the meridians. Each meridian is connected in some way to an organ or function of our body. The aim is to remove blockages so that energy, blood, and fluids can flow freely. Stimulates the body's natural defense mechanisms and promotes venous and lymphatic circulation.

Relaxing/Aromatic Massage

Slimming Massage

Reiki

A Japanese term meaning Universal Life Energy. Reiki releases areas of tension. It is not a religion but an ancient healing science. This treatment method uses healing symbols to help the body and mind find their way back to health. It relieves pain and helps the body regain its strength. Reiki also represents a path of personal and spiritual development.

Our massages are approved by the ASCA foundation.

CELLCOSMET TREATMENTS

Cellulotherapy, an internationally renowned Swiss technology, was created in 1987. Active stabilized bio-integral cells give Cellcosmet and Cellmen treatments unparalleled effectiveness in revitalizing the skin. They intensely stimulate and rebalance the skin's natural functions. Cellcosmet incorporates plant and marine ingredients into its formulas that are selected for their quality, purity, and scientifically proven effects. The plant oils are organic, virgin, and cold-pressed. The essential oils are 100% pure and natural, with HEBBD quality. The ingredients are concentrated to maximum levels for maximum effect.

BODY DETOX TREATMENTS

Professional electrolysis foot bath system. To eliminate acids and toxins. Body Detox helps you maintain good health and well-being. Ideal before starting a diet.