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Wave your soul

Alternative Therapy in Geneva

Wave Your Soul is a therapeutic accompaniment project for embodied living. Founded and led by Sara Cereghetti, an accredited 5Rhythms dance teacher and psychosomatic therapist, the practice integrates free and spontaneous movement meditation, therapeutic touch, and Akashic Records consultations. The 5Rhythms methodology—created by Gabrielle Roth in the 1970s and practiced by tens of thousands worldwide—uses five rhythmic patterns (flowing, staccato, chaos, lyrical, stillness) as a framework for somatic exploration and personal transformation. Services include weekly, bi-weekly, or monthly classes, multi-day immersions, individual psychosomatic therapy, therapeutic massage, Akashic Records readings, and corporate/institutional interventions.

Opening times

Open by appointment until 7:00 PM

Monday *
10:00 to 19:00
Tuesday *
10:00 to 19:00
Wednesday *
10:00 to 19:00
Thursday *
10:00 to 19:00
Friday *
10:00 to 19:00
Saturday *
10:00 to 19:00
Sunday *
10:00 to 19:00

Days marked with * by arrangement

Monday *
10:00 to 19:00
Tuesday *
10:00 to 19:00
Wednesday *
10:00 to 19:00
Thursday *
10:00 to 19:00
Friday *
10:00 to 19:00
Saturday *
10:00 to 19:00
Sunday *
10:00 to 19:00

Days marked with * by arrangement

Opening times

Open by appointment until 7:00 PM

Monday *
10:00 to 19:00
Tuesday *
10:00 to 19:00
Wednesday *
10:00 to 19:00
Thursday *
10:00 to 19:00
Friday *
10:00 to 19:00
Saturday *
10:00 to 19:00
Sunday *
10:00 to 19:00

Days marked with * by arrangement

Monday *
10:00 to 19:00
Tuesday *
10:00 to 19:00
Wednesday *
10:00 to 19:00
Thursday *
10:00 to 19:00
Friday *
10:00 to 19:00
Saturday *
10:00 to 19:00
Sunday *
10:00 to 19:00

Days marked with * by arrangement

Address:

Mobile:
079 314 50 44*

E-Mail:
Mail de contact
waveyoursoul@gmail.com

Telephone:
+41 79 314 50 44

Website:
https://waveyoursoul.com

Frequently asked questions about Wave your soul

No. The 5Rhythms practice is open to all ages and physical abilities. No prior experience is required. The practice emphasizes authentic self-expression and intuitive movement rather than technique.

The five rhythms are: flowing (fluid, grounded movement), staccato (sharp, percussive energy), chaos (wild, uninhibited expression), lyrical (light, uplifting quality), and stillness (rest, integration, presence). These patterns form a complete cycle of somatic exploration.

Individual psychosomatic therapy sessions combine therapeutic touch, somatic awareness, and emotional integration. The therapist uses presence, generosity, and compassion to support deep body-mind connection, release tension, and facilitate healing at physical, emotional, and energetic levels.

Corporate interventions use somatic intelligence and embodied movement to enhance team cohesion, creative problem-solving, emotional resilience, and authentic communication. Programs are tailored to organizational needs and can address specific challenges or goals.

Contact Sara Cereghetti directly via email at waveyoursoul@gmail.com or by phone at +41 79 314 50 44. You can also reach out through the Wave Your Soul website or Facebook pages for the 5Rhythms Geneva community. Sessions are available by appointment.

Categories: Alternative Therapy

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