L'Espace-Temps

Japanese yoga

Japanese yoga originated in India, traveled to Japan, and was enriched over time by the knowledge of great martial arts masters and other seekers of wisdom. Japanese yoga is based on five pillars:

• Breathing
• Gymnastics
• Energy exercises
• Meditation
• Treatments

Japanese yoga helps to...

Ø Take control of your health

Ø Improve emotional management

Ø Release tension

Ø Optimize your vital energy

Ø Find your strength and balance

Japanese yoga is above all a journey of self-discovery through developing flexibility of body and mind.

Therapeutic massage

Each person is unique. Their body, energy, metabolism, adaptability, and emotional management are unique. Their needs are also unique. Massage must respond to the needs of the moment and be tailored to the individual... It must be customized!
At Espace-Temps, massage draws on a wide range of knowledge, such as MASSOTHERAPY (neuromuscular, trigger points, myofascial, Knapp points, muscle mobilization, etc.) and various energetic and intuitive techniques such as LOMI LOMI, KRIYA, DO KI, etc.

Reflexology

Reflexology is a non-intrusive approach that is both gentle and profound, listening to the language of the body through the feet. Its aim is to stimulate the body's self-healing mechanisms to restore and maintain homeostasis (the body's natural balance). When these areas are activated by simple pressure, the condition of the organ is optimized...

Native American reflexology

This therapy works on the meridians and seeks to balance the energy system.
This work has a profound impact on us emotionally, spiritually, and in terms of our personal history.
It allows us to become aware of how we function and our blockages, gently taking us on a journey to our innermost selves. Despite the simplicity of the method, it is very effective and produces surprising results...

Being listened to and advised

Step by step, we walk through life, learning and growing. Every step we take is the result of a choice and a decision, and since there are no wrong choices, there is no such thing as failure; we always succeed in what we strive for. Becoming aware of how we function allows us to become present to ourselves.
The cause of all our ills lies in our desire to control and master things, to control Life itself.
Refusing what is, swimming against the current of what the divine plan offers us to experience, crystallizes energy in the body, creating tension, blockages, and disharmony...

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