Pilates Studio Luzern

Pilates, also known as the Pilates method, is a systematic whole-body workout designed to strengthen the muscles, primarily the pelvic floor, abdominal, and back muscles.

We are a fully equipped Pilates studio with Reformers, Chairs, Cadillacs, and Barrels. In addition to our equipment classes, we also offer mat and barre classes. Here you will find expert advice, training plans tailored to your needs, personal support, and highly motivated trainers. Our studio is fully equipped. From the Cadillac to the Reformer and Chair to the various Barrels, we offer expert training on all Pilates equipment.

STOTT Pilates®, XFORMER® SAI Method, Total Barre®, and Halo® Training are just a few of the innovative techniques we offer to improve your fitness.

Whether personal, duet, or group training, pre- and postnatal training, we offer training tailored to your needs.

Introductory course

In two lessons, you will become familiar with the Pilates equipment and learn about STOTT PILATES, including body analysis and training planning.

Ideal for anyone who has never trained at Pilates Studio Lucerne before.

2 introductory training sessions, 50 min. CHF 220 per person

Introductory trial package: 5 lessons at 240
Introductory subscription, for Pilates beginners, only bookable for Pilates intro group lessons

Personal training Individual training

Individual, tailor-made training. For anyone who wants to achieve quick results. Also ideal after injuries or for clients with back problems.

1 training session, 50 min. CHF 140 pp

5 training sessions, 50 min. CHF 675 per person

10 sessions, 50 min. CHF 1300 per person

20 sessions, 50 min. CHF 2200 per person

Duet training on the equipment 2 people

If you would like to train together with your friend or partner, then duet personal training is the right choice for you!

1 training session, 50 min. CHF 85 pp

5 training sessions, 50 min. CHF 400 per person

10 training sessions, 50 min. CHF 750 pp

20 sessions, 50 min. CHF 1400 per person

Group training equipment

Reformer, Chair, and XFormer

Training session, 50 min. CHF 60 per person

5 sessions, 50 min. CHF 300 per person

10 training sessions, 50 min. CHF 500 per person

20 sessions, 50 min. CHF 950 per person

40 training sessions, 50 min. CHF 1700 per person

Group training

Matwork, Mat-Chair Combo, Yoga

1 session, 50 min. CHF 35 per person

10 sessions, 50 min. CHF 300 per person

20 sessions, 50 min. CHF 580 per person

40 sessions, 50 min. CHF 1000 per person

Prenatal Reformer Group Training

For pregnant women who want to improve their posture to avoid back pain and gain more strength in their upper and lower body. No strain on the joints in the hands and feet.

Small groups of 2-5 people.

1 session, 50 min. CHF 60 per person

5 sessions, 50 min. CHF 300 per person

10 sessions, 50 min. CHF 500 per person

Postnatal group training

Gentle, highly effective postnatal recovery on the Reformer and Chair.

Feel how the principles of Pilates help you to become aware of your pelvic floor again and learn how to control your deep muscles properly. No previous knowledge necessary. The course is ongoing and you can join at any time.

We train with only 2-5 people.

1 training session, 50 min. CHF 60 pp

5 sessions, 50 min. CHF 300 per person

10 sessions, 50 min. CHF 500 per person

20 sessions, 50 min. CHF 950 per person