Hypnobox - Hypnose für Kinder und Erwachsene

Hypnosis for you and your family

Would you like more ease for yourself and your family?
Do you suffer from your child's fears or strong emotions?
Are you at your wit's end and feeling powerless and stressed?

Are you looking for someone to accompany and support you on your personal journey as a family?

Then you've come to the right place. My most important goal is to accompany and support my clients, young and old, on their path of change—hypnosis for you and/or your family.

Hypnobox near Winterthur

At Hypnobox, you will find hypnosis and visualization coaching for you and your family.
Conveniently located between Winterthur and Frauenfeld, I have been offering hypnosis for children as well as hypnosis for adults since 2016.

Hypnosis is a natural state

Even today, many people still think of hypnosis as something mystical and have various preconceptions.
However, a hypnotic trance is a completely natural state. We all experience it every day – often several times a day.

Do you need the fear?

"Do you still need your fear, or can it go away?"
Because this question keeps coming back to me, I have already participated in one or two professional training courses on the subject of fear, panic, and phobias. It is always very exciting to hear what we can achieve with hypnosis when it comes to fears.

In my practice, I see young people and adults with fears, compulsions, and phobias almost every day. Excessive fears can affect any of us in any situation. Many fears originate in childhood and accompany us into adulthood. Most people develop and perfect unusual strategies to avoid facing their fears. They build their lives around their fears.

Perhaps you recognize yourself, your partner, a good friend, or even your child in one of the following statements:

• Why should I fly so far away on vacation when I can also go somewhere by car? (Fear of flying)

• Friday evenings are best spent at home on the sofa, so I don't go out with friends (social phobia).

• My teeth are great, so I don't need a routine check-up! (fear of the dentist)

• The view from the TV tower is completely overrated! (Fear of heights)

• Who needs a driver's license? I like riding my bike (fear of exams).

Hypnosis helps with just a few sessions

If you recognize yourself in any of these points, then let me tell you: Hypnosis helps—usually after just a few sessions!
In the first hypnosis session, we get to the root of your fear and eliminate the feeling that is hidden behind it. Sometimes fear does not come alone, but accompanied by other feelings – in which case we will also address these feelings in a further session. Once we have successfully identified and dealt with all the "culprits," nothing stands in the way of your fear-free life – except perhaps yourself.

That's why you should ask yourself these questions before a session with me: "Do I still need my fear, or can it go? Am I ready for a new life without fear?"
It's entirely your decision!

Fears in children

As a mother, I know exactly how parents feel when they come to my practice with their children. It usually breaks their hearts to see their own child suffering from their fears. Their zest for life is gone, and often the whole family is always on alert, meticulously observing how the fearful child behaves.
Rarely does only the child suffer from their fear; the whole family suffers along with them.

In many cases, children's fears have an impact on many areas of family life. Affected children often suffer from

• a fear of being alone and always need a parent nearby

• sleep disorders, as they cannot rest at night due to their fears

• exam anxiety at school

• general anxiety disorders

• fear of not being "good enough"

• Mild tics or compulsions

• Fear of injections

However, the chances of success are particularly good when it comes to children's fears. Children have not been carrying their fears around with them for decades. Therefore, the fears can be resolved very well. However, it is also crucial here whether the child is willing to let go of the fear.
Because when the fear goes away, the attention may disappear. And who wants that?
Therefore, it is always very important for parents of fearful children to be willing to engage in the process and do their part to bring about change.

Are you ready for change? Do you want to let go of your fears? Does your child have fears that limit them and that they want to let go of? Then simply book an appointment for you and us and we'll get to know each other.

Because a life without fear feels pretty easy and wonderful!