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Systema Akademie Solothurn
Martin Landolt
Self-defense in Solothurn
Systema Akademie Solothurn teaches the Russian martial art of Systema in the Solovev style. The training emphasizes self-knowledge, relaxation, breathing, and the avoidance of force. Classes are designed to be non-competitive, fostering a supportive environment where students can explore the 'system of shadow' and learn to manage force efficiently through 'non-doing' and mindful observation. The academy offers regular training sessions, seminars, and trial classes for adults of all levels.
Opening times
Closed until Tuesday at 8:00 PM
- MondayClosed
- Tuesday20:00 to 22:15
- WednesdayClosed
- Thursday20:00 to 22:15
- FridayClosed
- SaturdayClosed
- SundayClosed
Opening times
Closed until Tuesday at 8:00 PM
- MondayClosed
- Tuesday20:00 to 22:15
- WednesdayClosed
- Thursday20:00 to 22:15
- FridayClosed
- SaturdayClosed
- SundayClosed
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- Website:
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- Self-defense
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