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MBSR Stäfa, managed by Kosmopolit Leadership Development GmbH, offers specialized courses in Mindfulness-Based Stress Reduction (MBSR). The offering includes the classic 8-week course developed by Jon Kabat-Zinn, individual coaching, and workshops. The goal is to support people in coping better with stress, burnout, and challenges, and to develop more serenity, clarity, and joy of life.
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