From harmony comes well-being Many ailments stem from our modern society. Taking care of oneself becomes essential to getting through the cycle of life in better health. Shiatsu massage, derived from Eastern tradition, is an effective way to relax and tackle the disharmony caused by our stressful lifestyles. Treat yourself to a moment of relaxation and reconnect with your body. Having always been captivated by ancestral Japan and massage, learning shiatsu was an obvious choice. The art of oriental touch, combined with the age-old knowledge of Traditional Chinese Medicine, fascinates me and leads me to a unified vision of the life around me. Everything is life, energy and connection. It is through this practice that I wish to bring to everyone a different therapeutic approach that complements our Western medicine. Shiatsu is a Japanese massage technique performed by pressing the fingers or hands (acupressure) on the various meridian paths. These energy “channels” run throughout the body, from the most yin point to the most yang point, and it is through them that the circulation of each person's breath of life (called Ki in Japanese) takes place. This circulation can be disrupted by numerous ailments, many of which are due to our modern lifestyle. By listening attentively to our body and working with it to reduce these disturbances, we can improve our health.

Espace Shana in Bulle offers a variety of health and wellness treatments. Here is a summary of their services: Usui Reiki and Karuna Reiki : These energy healing methods aim to bring understanding and resolution to pain, symptoms and illness. L'Espace Shana translates these messages for you and looks for solutions to restore your health and well-being. Acupressure : A technique that involves applying pressure to specific points on the body to relieve various ailments. Metapathology : L'Espace Shana explores the underlying causes of symptoms and helps to find appropriate solutions. Long-distance care : Thanks to specific training, they can support you at a distance after a treatment, guide you in your understanding and relieve your pain even when you are unable to travel. They can also treat young children without disturbing them If you would like to make an appointment, you can visit their website here or contact them on 079 230 72 79

Im Fluss (in the flow) stands for the lightness of being that arises when we turn our gaze inwards. ProcessAcupressure supports the free flow of Qi, the body's own energy or force that permeates and enlivens us as a whole. By working on the acupressure points and meridians, the body relaxes, thoughts and feelings come to rest and everything finds its natural flowing balance. In this harmonious state we find clarity and more awareness in dealing with ourselves more easily. We are held in the flow of life.

ABOUT ME I was born in Switzerland in 1973 and grew up in the Bern region. I speak German, French, English and Spanish and I feel privileged to explore the potential of TCM's healing arts every day. OFFER • Acupuncture - healing needles • Tuina healing massage • Shiatsu • bulg • Dietary / nutritional advice • Qi Gong INDICATIONS Traditional Chinese Medicine (TCM) is also an excellent complement to Western medicine as a holistic medicine. TCM treatments are both preventative and soothing for people of all ages, from toddlers to seniors, for example • to relieve acute or chronic discomfort and pain (eg, headache, migraine, musculoskeletal pain, mobility, etc.) • for convalescence (development of the immune system, acceleration of the recovery process after surgery, accidents and diseases, scar repair, strengthening the vitality of fatigue, fatigue, etc.) as a support for medical treatments or to relieve side effects • balance the psyche with mental and psychosomatic diseases, sleep disorders, depressive moods, exhaustion, etc. • for indigestion (constipation, diarrhea, bloating, reflux, etc.), for loss or increase in weight, etc. • for relief of allergies, asthma, hay fever, etc. • in gynecological subjects (eg, menopausal complaints, menstrual disorders, infertility, support beduring and after pregnancy, etc.). • for relaxation and health prophylaxis

• Complementary therapist in shiatsu, advanced federal diploma of higher education ; BSc in psychology ; RME and ASCA approved ; • Taijiquan (tai-chi) teacher. I offer two contemplative approaches to take care of your health and well-being : Complementary therapy in shiatsu : bodymind therapy of Japanese origin. More information Taijiquan classes : philosophical martial art and Chinese health art. More information