We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

Stéphanie est une belle personne, intelligente et drôle. Sa présence rend chaque interaction plaisante et enrichissante.

Zunächst habe ich aus Neugierde die erste Stufe der Hellsichtschulung bei Esra absolviert und wandte mich danach aufgrund einer nicht heilenden Sportverletzung an sie. Esra hat die Fähigkeit, unsichtbare Dinge auf allen Ebenen – körperlich, emotional und seelisch – sichtbar zu machen und dadurch eine nachhaltige und umfassende Heilung zu ermöglichen. Ihr Können ist tief beeindruckend und meiner Meinung nach eine unverzichtbare Ergänzung zur herkömmlichen Medizin. Als erfahrene und professionelle Therapeutin und Begleiterin kann ich Esra jeder Person empfehlen, die Unterstützung oder Beratung auf ihrem Lebensweg sucht. Durch ihre Behandlungen erhält man Klarheit und wird gestärkt. Gleichzeitig lernt man sich und seine Seele besser kennen. Sie verfügt über ein unerschöpfliches Fachwissen, das sie gerne teilt, und übt ihre Arbeit mit viel Herz, Freude und dem nötigen Humor aus. Sie begeistert mich immer wieder aufs Neue und ich bin dankbar, sie gefunden zu haben.

At Pet's Paradise, you can attend various dog courses, such as junior dog/obedience courses , fun agility , everyday training , trick dog , social walks , or even private lessons . In training, I place great importance on natural and stress-free learning and training. Pet's Paradise also offers a dog grooming service . The visit is made gentle and comfortable for your dog. New to Pet's Paradise is a dog shop offering various dog treats , chew items , dog food , and dog shampoo . At Pet's Paradise, everyone is warmly welcome . I look forward to meeting you and your dog!

From harmony comes well-being Many ailments stem from our modern society. Taking care of oneself becomes essential to getting through the cycle of life in better health. Shiatsu massage, derived from Eastern tradition, is an effective way to relax and tackle the disharmony caused by our stressful lifestyles. Treat yourself to a moment of relaxation and reconnect with your body. Having always been captivated by ancestral Japan and massage, learning shiatsu was an obvious choice. The art of oriental touch, combined with the age-old knowledge of Traditional Chinese Medicine, fascinates me and leads me to a unified vision of the life around me. Everything is life, energy and connection. It is through this practice that I wish to bring to everyone a different therapeutic approach that complements our Western medicine. Shiatsu is a Japanese massage technique performed by pressing the fingers or hands (acupressure) on the various meridian paths. These energy “channels” run throughout the body, from the most yin point to the most yang point, and it is through them that the circulation of each person's breath of life (called Ki in Japanese) takes place. This circulation can be disrupted by numerous ailments, many of which are due to our modern lifestyle. By listening attentively to our body and working with it to reduce these disturbances, we can improve our health.

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Institute & School of Kinesiology and Geobiology AS – Kinémotion® Located in Champagne (VD), near Yverdon-les-Bains Since 2010, we have been supporting adults, teenagers and children through kinesiology, home geobiology and professional kinesiology training. Located in Champagne (1424), near Yverdon-les-Bains, Grandson, Orbe, Lausanne and Neuchâtel, our institute offers individual consultations, practical workshops and certified training courses in a caring and professional environment. Kinesiology Institute – Individual Sessions We offer kinesiology sessions to help manage: • stress and emotions • fatigue and mental overload • sleep disorders • learning and concentration difficulties • exam preparation • emotional blockages • functional pain and tension Our approach uses precise muscle testing together with recognized methods such as: • Touch For Health (TFH) • Kinémotion® – Essential Kinesiology Method • energetic balancing techniques Sessions complement medical care but never replace professional medical advice. Kinesiology School – Training & Courses Our school offers training programs for beginners as well as practitioners wishing to deepen their knowledge. Available training courses: • TFH – Touch For Health (T1 to T6) • Kinémotion® Kinesiology (KE) • practical workshops and supervision • advanced practitioner courses ✔ No prerequisites required ✔ Average rhythm: approximately 1 course per month ✔ Flexible payment per module ✔ ASCA accredited school Course dates and online registrations are available on our website: https://www.institut-kinesiologie.ch Home Geobiology We also provide geobiology consultations and training to harmonize living and working spaces: • energetic disturbances • earth grids and geopathic stress • electromagnetic pollution • memory of places The goal is to improve well-being, sleep quality and the overall energetic balance of the environment. Access Institute & School of Kinesiology AS – Kinémotion® Chemin de Praz 23 1424 Champagne (VD) ✔ Easy parking ✔ Close to the Grandson / Champagne motorway exit ✔ Online appointments and registrations Our Commitment To provide human-centered support, structured methods and clear teaching, allowing everyone to discover, learn and experience kinesiology in a serious and accessible environment.