Our nutrition counseling practice offers personalized, evidence-based support for individuals who want to optimize their diet, alleviate health issues, or achieve athletic goals. As certified nutritionists (SVDE), we combine years of experience with extensive expertise in sports nutrition, eating disorders, digestive issues, weight management, gut health, and other nutrition-related topics. We place great importance on holistic care. Through close collaboration with physicians, therapists, and performance diagnosticians at Hirslanden Medical Center Wankdorf, we ensure that our recommendations are optimally tailored to the health needs and goals of our clients. This interdisciplinary approach allows for precise diagnostics, individualized therapy plans, and sustainable results. Our services include creating personalized nutrition plans, advising on digestive problems, supporting weight loss, treating eating disorders, providing guidance for binge-eating, managing polycystic ovary syndrome (PCOS), and helping clients regain healthy eating habits. We use nutritional psychology to promote long-term changes in eating behavior and to strengthen our clients’ motivation. In the field of sports nutrition, athletes benefit from our expertise: we support both recreational and professional athletes in optimizing performance, recovery, competition preparation, and muscle building. Additionally, we support individuals with specific health challenges such as osteoarthritis and rheumatism, fatigue or low energy, as well as during periods before and after surgeries or injuries. Through targeted nutrition therapy, we help reduce inflammation, support the healing process, and improve physical performance. A key component of our work is body composition analysis using modern measurement techniques. These data allow us to track progress objectively, adjust training and nutrition recommendations, and respond precisely to individual needs. In addition to individual counseling, we offer workshops, presentations, and writing services to share knowledge about nutrition, health, and performance. Whether for companies, sports clubs, or educational institutions, we develop practical and understandable content that can be applied immediately. Our approach is always scientifically based, individually tailored, and practical. We guide our clients step by step on the path to a healthy, sustainable lifestyle, considering not only physiological aspects but also psychological factors that influence eating behavior. Whether you are seeking support with digestive issues, weight management, eating disorders, binge-eating, PCOS, osteoarthritis, rheumatism, fatigue, low energy, muscle building, or athletic performance optimization – we provide competent and empathetic counseling. Located at Hirslanden Medical Center Wankdorf, we also offer easy access to medical examinations, therapies, and performance diagnostics. Our services are covered by health insurance with a medical prescription. Partial coverage through supplementary insurance is also possible. Appointments can be scheduled via our online booking system, by email ( info@peaknutrition.ch ), or by phone. We primarily conduct our consultations at our premises in the Hirslanden Medical Center Wankdorf. However, online consultations are also available. We look forward to welcoming you!

Bei Schmerzen in Gelenken,Akkupunktur bei Kent Lee statt Schmerzmittel!!

super méthodes excellent service !

Très bon cabinet une bonne ambiance Je vous le conseille

Duscholux AG is one of the world’s leading shower wall manufacturers. With modern renovation concepts and tailored architect planning, the company also offers the ideal solution for every bath situation. In combination with first-class service competence, DUSCHOLUX guarantees its customers tangible added value for unique bath and shower experiences. Behind the DUSCHOLUX brand stands an international team responsible for developing and producing bath solutions. The head office of the Swiss-German family business is situated in Thun, Switzerland, and the site is also home to a 400 m² showroom. DUSCHOLUX - from its origins to the present day • The company made a name for itself back at the end of the sixties, with the invention of the folding acrylic glass shower wall. And the rest is a unique success story. What officially began in 1967 is today a complete concept for top-quality brand products and technical innovations for the bathroom. The space-saving wet rooms devised in the early years have transformed into aesthetically sophisticated living spaces. • Today, the Duscholux Group has four production sites and numerous sales organisations. These enable DUSCHOLUX to distribute its own product range around the world as a leading shower wall manufacturer. A market-oriented approach, high demands on its own organisation with state-of-the-art structures, and progressive working conditions strengthen the company in its intention to maintain its market-leading position and to continue to forge the path in the future. • DUSCHOLUX has been certified in accordance with the international quality standard ISO 9001 since 1996, and ISO 14001 since 2016, for its successful environmental management. The company applies strict quality controls to ensure that customers can depend on performance promises. • DUSCHOLUX pays great attention to the consumption of energy and water. The company takes care to promptly satisfy ecological and safety-specific requirements in all areas, to achieve continuous improvements, and in doing so to contribute to conservation of the environment and promote the health and safety of its employees. Product overview. • Shower walls • Bathtubs • PanElle wall panelling • Wall panelling and tailor-made bath solutions from DUSCHOLUX are characterised by sophisticated design, durable quality and award-winning innovations.

🌿 I AMe – Nature-Based Coaching Awakening Your True Nature What if you could reconnect with what truly moves you? At your own pace, with gentleness and presence, I support you in a space of listening, authenticity, and transformation—so you can move toward a life that is more aligned, vibrant, and true to who you are. 🌳 I AMe, a journey back to self – naturally My name is Mikaël, I am a certified coach deeply committed to walking alongside you with authenticity. With I AMe, I invite you to embark on an inner journey—a path that blends personal development and a deeper, initiatory process. My approach is rooted in nature: sessions take place outdoors or in a calm indoor setting, depending on your needs. The living and symbolic presence of nature offers powerful support: it helps us slow down, feel, observe with clarity, and welcome what is present. Each session is a unique experience, co-created with you. Through listening, movement, breathing, meaningful questions, and symbols inspired by the natural elements (earth, water, fire, air, ether), we explore together what blocks you, what calls you, and what is ready to emerge. 🌟 You may be asking yourself: – How can I regain confidence in myself? – How can I better manage stress or emotions? – How do I find meaning in what I’m going through? – How can I reignite motivation in my personal or professional life? – How do I balance my life, my roles, my needs? For these and other more subtle questions, coaching offers you a space for clarity, recentring, and inner momentum . 🍃 Why choose I AMe – Nature-Based Coaching? Because you are unique. And because your inner voice deserves to be heard, respected, and fully expressed. With tailored tools and insights inspired by the living world, we work together to: – Dissolve internal blockages – Reveal your deep inner resources – Transform obstacles into opportunities for growth Coaching doesn’t offer ready-made solutions. It guides you back to your own answers—within a safe, respectful, and deeply human space. Here are some tangible benefits of Nature-Based Coaching: ✅ Improve your relationships ✅ Better understand and welcome your emotions ✅ Reduce stress and mental fatigue ✅ Reclaim time for yourself and your wellbeing ✅ Strengthen your self-esteem and confidence ✅ Navigate life or career transitions successfully ✅ Reconcile work-life balance ✅ Improve your overall health (physical, emotional, energetic) 🌼 And now? Do you feel it’s time to pause, take the reins of your life, and reconnect with what truly matters? I offer a discovery session—with no obligation—to meet and explore what you’re experiencing. 📩 Feel free to contact me to talk it through. 👉 Your journey toward a more aligned life begins here. Réservez votre session découverte Are you ready to take that first step—together?

Reflexotherapy allows : • regulate bodily and psycho-affective functioning • Strengthen the self-healing process by massaging reflex zones • promote well-being and a state of relaxation • Improving blood and lymph circulation As a mental health nurse, I naturally turned to reflexology because I've seen the positive, spectacular and rapid effects it can have on : • Pain and tension in the spinal column • Torticollis, sciatica, lumbago • Nervousness, stress, insomnia • headaches • Asthma, colds, allergies • High blood pressure • Heavy legs • Digestive disorders: bloating, colic, colitis and gastritis • Eczema, acne, • Menstrual and ovulatory pain, fertility problems, hot flushes, menopausal problems, etc. ... I receive at my home and I can also come to your home.

genau so ist es eine wunderbare Aussicht wo das Herz berührt ,die freundlichen Menschen und natürlich die absolut gute Bio Küche mit viel Flair tut der Seele gut.Kann ich nur weiterempfehlen.

Marie-cecile a une écoute qui a le pouvoir de faire sentir à la personne qui la consulte qu'elle est entre de bonnes mains. Les multiples outils qu'elle pratique font d'elle une accompagnatrice efficace. Vraiment formidable.

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.