The gateway for all your requests Do you have a question about your insurance contract, something to report or need information? Our Customer Services are your first point of contact: www.groupemutuel.ch/contactus Call us or write to us and we will get back to you as soon as possible. Our Customer Services are available Monday to Friday, from 8.00 to 12.00 and from 13.00 to 17.30: Hotline 0848 803 111 l Email clients@groupemutuel.ch One address for your medical invoices (original documents) and correspondence: Groupe Mutuel, Rue des Cèdres 5, 1919 Martigny prestations@groupemutuel.ch In close to 40 agencies and six service centres throughout Switzerland, our staff will be happy to advise you. Opening hours : from 8.00 to 12.00 and from 13.30 to 17.00 (incl. on the eve of public holidays) Make your life easier thanks to your Customer Area • Scan and send your invoices instantly • View your documents and refunds • Modify your contracts and personal details Download the application from your App Store Do you have any questions about the Customer Area? • Your most frequently asked questions about the Customer Area - Groupe Mutuel • Call our hotline on 058 758 71 71 (Monday to Friday, from 8.00 to 18.00) • Write to us at customer.area@groupemutuel.ch

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My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Mediteix Sàrl Medical Practice – Dr. Teixeira Located in the heart of Romont, Mediteix Sàrl welcomes you in a warm and professional environment. Dr. Teixeira , a specialist in General Internal Medicine, provides compassionate and attentive care tailored to the needs of each individual patient. Good news: The practice is currently accepting new patients! Whether you're looking for regular medical follow-up or a first consultation, Dr. Teixeira is here to help. Contact Information: 📍 Avenue Gérard Clerc 24, 1680 Romont 📞 Phone: +41 26 652 15 66 Languages spoken: 🇫🇷 French – 🇩🇪 German – 🇵🇹 Portuguese – 🇬🇧 English Feel free to call the practice to book an appointment or ask any questions. Doctor Teixeira and the team look forward to welcoming you and supporting you on your healthcare journey.

We would like to welcome you to the practice of Dr. David Salomon, which opens in November 2022. Appointments can be made from now on by calling 026 465 14 44 Our practice is located in Corminboeuf, Route du Pâqui 1, close to the pharmacy and public transport. There is plenty of free parking in front of the building, and it is very easy to get to. The entire team is concerned about your health and well-being and welcomes you in a warm, new and modern setting. Our services allow us to take complete charge of your health: • Annual check-up • STD screening (sexually transmitted diseases) • Pelvic pain • Endometriosis • Senology (breast control) • Pregnancy desire • Fertility disorders (cycle studies, ovarian stimulation) • Contraception • Menopause • Colposcopy (treatment of cervical pathologies) • Laser therapy treatment • Vaccines • Vaccination against human papillomavirus (HPV) • Gynaecological emergencies • Pregnancy monitoring and counselling • Obstetric ultrasound • CTG (cardiocotography) • Biomedical analysis and screening for gestational diabetes (HGPO test) • Postpartum follow-up • Obstetrical emergencies • Monalisa Touch laser treatments

Je suis venue pour des taches de soleil et des cicatrices sur le visage et le cou. Apres 5 séances, je n’ai presque plus rien et une peau douce et lisse. Je suis vraiment impressionnée par la qualité de ce soin. De plus l’équipe est sympa et efficace !

Je consulte Véronique depuis plusieurs années et je ne peux que la recommander chaleureusement. Grâce à son écoute bienveillante, sa grande douceur et son professionnalisme, elle m’a aidée aussi bien sur le plan physique que psychologique. Chaque séance est un véritable moment de recentrage et de mieux-être. Elle prend le temps de comprendre en profondeur ce que vous traversez, et ses soins sont toujours adaptés, précis et efficaces. Une vraie perle dans son domaine !je ne peux vous la conseiller😊

Sarah Miccichè Walzinger is a veterinarian specializing in osteopathy, based in La Tour-de-Trême (FR) and Epalinges (Place Croix Blanche 11, 1066 Epalinges). With her experience, she uses gentle and tailored techniques to improve mobility, relieve pain, and promote the overall well-being of animals. Her practice covers a wide range of species, including dogs and cats, horses, and farm animals, providing personalized care to each. She welcomes pets at her clinic and offers home visits for horses and large animals.

We are an independent insurance and finance brokerage company. Our activity is deployed in French-speaking Switzerland and mainly in the canton of Fribourg. Since 2001, we have been providing our customers with advice on insurance management and financial solutions. The personalized insurance coverage that we offer is adapted to companies, administrations and private individuals. BG Assurances relies on the quality of its network by collaborating with the main insurance companies and financial institutions. We position ourselves as a neutral intermediary to guarantee your interests. We compare the best premium/benefit ratios and you choose the solution that suits you, based on our recommendations. Thanks to our long experience, we are convinced that your satisfaction comes from a local service and a foolproof understanding of your needs. Meeting your expectations is what drives us to surpass ourselves.

We are an independent insurance and finance brokerage company. Our activity is deployed in French-speaking Switzerland and mainly in the canton of Fribourg. Since 2001, we have been providing our customers with advice on insurance management and financial solutions. The personalized insurance coverage that we offer is adapted to companies, administrations and private individuals. BG Assurances relies on the quality of its network by collaborating with the main insurance companies and financial institutions. We position ourselves as a neutral intermediary to guarantee your interests. We compare the best premium/benefit ratios and you choose the solution that suits you, based on our recommendations. Thanks to our long experience, we are convinced that your satisfaction comes from a local service and a foolproof understanding of your needs. Meeting your expectations is what drives us to surpass ourselves.