Service très compétant, toujours avec le sourire. Bravo

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

We put our heart and soul into running the chliundgross veterinary practice in Rotkreuz In 1993, Rainer Nussbaumer opened a mixed practice in Unterägeri, which was split into a small and large animal practice in 2010. He then continued to run the large animal practice until Rainer Nussbaumer became a cantonal veterinarian in 2013. On 31 January 2024, he ended his work as a cantonal veterinarian and is now back at the chliundgross veterinary practice to look after the health of small and large animals. We are on the road with the fully equipped practice car for small and large. We also look after your pets in our modern veterinary practice at Chäsimatt 8 in Rotkreuz.

Passionate about enhancing others and creating a true space of well-being, I began my career in hairstyling and nail art, later earning a diploma in aesthetics. Over the course of my journey, I developed a well-rounded skill set in beauty care, always with the goal of beautifying my clients and helping them feel good in their skin. With 15 years of experience as an independent professional, I had the privilege of running my own hair salon in Fribourg, where I welcomed a loyal and diverse clientele from many surrounding areas, including Payerne, Moudon, Lucens, Estavayer-le-Lac, Chavornay, Corcelles-près-Payerne, Noréaz, Mézières, Vulliens, Missy, Bussy, Maracon, Villars-le-Grand, Saint-Aubin, and Bavois. This broad client base is a testament to the quality of my services and the warm atmosphere of my salon. It was a pleasure to build close relationships with clients who appreciated my listening skills, professionalism, and dedication. Today, I also have the opportunity to work in Moudon, where I continue to use my expertise and passion for the profession to benefit my clients. I enjoy taking the time to listen to each person, understand their needs, and offer a tailor-made moment of relaxation. My goal is to create a space where each client feels valued and can fully unwind.

For over 34 years, we have been here for you when it comes to bicycles. The best advice and support even after purchase. Mountain bikes, road bikes, gravel bikes, e-bikes, children's bikes, child trailers - accessories & clothing for both young and old. You will find the largest selection in the Upper Engadine with us - we look forward to your visit!

At Bikerevier you’ll find a wide selection of refurbished pre-owned gravel and mountain bikes, available for rent or purchase.

Tout est parfait, la gentillesse en plus

Importers of Taste The company Costa Viola takes its name from a geographical area in the province of Reggio Calabria in southern Italy. Costa Viola Import is the result of a project developed by the Borruto family, originally from this region. It is a place that is hard to forget, and with the constructive nostalgia of someone who, even though fully integrated into Swiss life, feels the need to share their story and roots, they choose to do so in the most original way: through the routes of taste. A wide range of high-quality products is imported to Switzerland, serving restaurants, hoteliers, and private customers. Costa Viola aims to enhance the quality of life of its customers with a touch of Italianità by offering direct sales of southern Italian specialties. The Costa Viola team invites everyone on a journey to discover the culinary flavors of the South. Costa Viola is located near Volkiland, next to McDonald's in the Inside Center. The selection includes crêpes, a cake buffet, tiramisu, and panna cotta. The café offers a variety of Italian coffee specialties such as latte macchiato, cappuccino, mocaccino, and cioccolata italiana. Costa Viola also offers UASHMAMA products, including bags, bread baskets, key holders, and gift baskets. Euro and Lunch-Check payments are accepted.

Since 2015, Bräm AG in Dietikon has been your reliable partner for professional municipal and forestry work in the Limmattal, the Zurich region, and the canton of Aargau. Our company offers a comprehensive range of services tailored to your specific requirements. With an experienced and well-coordinated team and a modern, extensive fleet of machinery, we are fully equipped to efficiently and expertly handle projects of any size. Our services include: Weed Control Maintaining a neat appearance of your green spaces is our priority. We utilize effective and environmentally friendly weed control methods that ensure sustainable care while minimizing the use of chemicals. Whether it's for public areas or private gardens, we make sure your spaces remain weed-free. Street Cleaning Cleanliness is our strength. Using state-of-the-art technology, we clean streets, plazas, and pathways, ensuring a safe and attractive urban environment. Whether it's regular maintenance cleaning or specific clean-up operations after events or construction work, we are your reliable partner. Tree Felling Our tree felling services are characterized by precision and safety. We specialize in complex felling operations, even in hard-to-reach areas. We use gentle methods to protect surrounding plants and structures. Naturally, we also handle the disposal and transport of any resulting material. Garden Maintenance A well-kept garden requires continuous care. Our garden maintenance service ensures that your green spaces are always in top condition. Whether it’s lawn care, tree trimming, hedge or flower maintenance, we offer a comprehensive and professional service tailored to your individual needs. Site Clearance and Transportation The professional preparation of construction sites is one of our specialties. We manage the complete site clearance, including the removal and disposal of any material. Our efficient work ensures that your construction project can start on time without any delays. Winter Service Safe paths and driveways in winter are essential. Our winter service ensures that roads, walkways, and private driveways are cleared and gritted promptly. With our reliable and fast service, we make sure your paths are always safe to walk or drive on during snow and ice conditions. Your Local Expert in the Limmattal, Zurich Region, and Aargau Bräm AG is your trusted partner in the region. Our extensive expertise, combined with the latest equipment and technology, allows us to successfully complete projects of any size. Whether in the Limmattal, Zurich region, or Aargau, we are always here when you need us. Rely on Bräm AG for quality, reliability, and customized solutions. Let’s realize your project together and benefit from our passion for top-notch services.

Wir arbeiten schon mehrere Jahrzehnte mit dieser Firma und waren immer zufrieden.

FloydFungi is a passionate Swiss company specialized in the artisanal cultivation of organic gourmet mushrooms . We offer a wide range of mycelium in various forms — agar, liquid, grain — as well as ready-to-use kits that allow anyone to easily grow their own mushrooms at home. Aware of the importance of environmentally friendly agriculture, our mushrooms grow exclusively on substrates made from organic agricultural waste from local farms, ensuring a fully circular production cycle . We also organize hands-on workshops to share our know-how about home mushroom cultivation, providing a practical and educational experience. Find us every Saturday at the Lausanne and Morges markets , where our products are also appreciated by top chefs in the French-speaking region of Switzerland for their quality and originality. FloydFungi combines tradition, organic innovation, and strong commitment to a sustainable and gourmet lifestyle.

Unforgettable Journeys with Flück Reisen AG – Your Specialist for Exclusive Coach Travel Experience unforgettable days with Flück Reisen AG and discover the most beautiful places in Europe. As an experienced small business, we offer you carefree travel enjoyment, where quality, safety, and personal service are our top priorities. Comfortable Round Trips with Personal Assistance Our round trips are either accompanied by an experienced tour guide or conducted with double staffing. This allows the driver to fully concentrate on driving while you relax and enjoy the scenery. Benefit from our many years of experience and let our passion for unforgettable journeys inspire you. 5-Star Luxury Coaches – Relaxation at the Highest Level Our modern Setra fleet, Europe's leading bus manufacturer, offers you the highest level of comfort on every journey. The 5-star coaches are equipped with generous seat spacing, comfortable seats, and a light-filled interior. Thanks to the panoramic glass roof TopSky, you can enjoy an unobstructed view up to the clouds – an incomparable travel experience! Tailor-Made Group Tours – Individual & Unforgettable Whether club outings, company trips, or wedding parties – we plan your individual group trip entirely according to your wishes. Our experienced drivers are at your service with advice and share their knowledge about the country and its people. Let yourself be inspired by our travel recommendations and benefit from our personalized advice. Your Advantages with Flück Reisen AG: • Modern 5-Star Luxury Coaches • Personal Service with Individual Consultation • Safety through Trained Drivers • Tailor-Made Group Tours • Decades of Experience Make your journey a special experience – with Flück Reisen AG, your reliable partner for exclusive coach travel in Europe. Get a non-binding consultation now and plan your dream trip!