Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

La signora Hoog ha un'esperienza pluriennale come podologa. Esercita la sua professione con passione e grande piacere. Sono molto grata di averla trovata, perché dopo il trattamento i miei piedi si sentono come “rinati”. È anche una donna molto simpatica, un vero raggio di sole. Parla anche molto bene il tedesco, anche se ora conversiamo in italiano. Grazie per il vostro prezioso lavoro, io e i miei piedi vi apprezziamo molto. Saluti e fino alla prossima volta. Rebecca

Queen Immobiliare, in the person of Cinzia Malservigi-Foce, was established as a real estate brokerage company, mainly in the sales sector and embracing the residential side without neglecting the commercial side. Flats, penthouses, houses, villas, offices, commercial premises, income buildings, and land form an interesting sales showcase. Queen Immobiliare offers its professionalism, seriousness, competence, transparency and enthusiasm to find tailor-made solutions. The customer must feel 'at home', listened to in their requests and respected in their needs. "Always at the client's side in buying and selling". Queen Immobiliare wants to be a prepared, dynamic and honest company with clear and precise guidelines. A clearly identified and unequivocal mission to achieve not only an economic and professional goal but also a human one. Be there to build together! The house is still the queen!

I graduated as an SSS Federal Podiatrist from the Professional Sociosanitary Medical-Technical Center in Lugano. I speak both Italian (native speaker) and Spanish (advanced level). My podiatry practice is located at 3 Old Canal Street, Agno. Inside my office I have created a welcoming, clean and professional space in which to receive my patients. It is designed to provide easy access for people with different abilities and equipped with a bathroom that meets all the necessary standards to ensure safety and comfort. My job as a podiatrist is to advise and indicate the most appropriate therapy for each individual patient after achieving a thorough evaluation and history. In my practice: I perform podiatric treatments (nail cutting and lowering and callus removal) I perform custom-made silicone orthotics to protect and realign fingers I perform nail re-education treatments such as ortonixies and nail reconstructions (to 'straighten' nails that cause pain) Tract mycosis and nail fungus Tract plantar warts Tract ingrown toenails Deeply remove calluses, corns and keratoses (excess skin) that can bring pain I recommend appropriate footwear based on the patient's needs I follow and treat at-risk patients by providing advice and preventing injury I perform consultations (hallux valgus etc...) I receive by appointment only and perform both in-office and home treatments, depending on the patient's need. The hours listed are flexible. You can book an appointment by calling, texting via e-mail and WhatsApp or by directly reserving your appointment via my website or OneDoc platform.

A 15-minute walk from the station and city center, in the countryside, stands Villa Selva. This small hotel in the middle of the 20th century, still managed by the same family, it has retained the atmosphere of a typical and cozy private house Ticino. The panoramic view over Lugano mountains, the romantic garden with camellias, palm trees, chestnut trees, the American grape pergola and a splendid swimming pool accentuate the charm. The newly renovated rooms, equipped with private bathroom, reflect the character and style of a private residence, very cozy in their simplicity. Most rooms have views of the surrounding mountains. Breakfast is served in the dining room with large windows and sun-kissed. The highlight of the hotel is the passion for good food combined with tradition: the memory plates and heart, those who would like to try in your own home and do not do more. The use of high quality ingredients and cooking methods measured guide us in all preparations of appetizers, fresh pasta, seconds, until our ice cream sweet tooth.

Sono molto grata a Sonia ed Alessandro , chi sono venuti a casa mia per massaggiarmi visto che soffre di mal di schiena e di sciatica . - Ringrazio tutti e due per il buon servizio resomi . - Prossimamente mi sposterò ad Agno , perciò non potrò più rivolgermi a loro . Grazie di cuore a tutti Auguri per il vostro Futuro , Edith .

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In Ticino a Pazzallo-Lugano, a real authentic ticinese grotto surrounded by the green.The good typical homemade kitchen in a characteristic ambiance. Our kitchen is linked to the territory. For the preparation of the dishes we are always looking for the best products, giving priority to those of our region. The environment surrounding the place where you eat must be able to give the food a special flavor, unrepeatable elsewhere. At the grotto Morchino you find an unique and genuine ambiance. We will do everything to make you feel like at home. Since 1842 the Grotto Morchino is owned by the family Olgiati. Pierluigi Olgiati still keeps alive the tradition of genuine and popular people from Ticino and in particular of Lugano.

P&P Pasta e Pizza is not just a place to eat, but a journey into the taste and culture of Italy, a place where every meal becomes an unforgettable experience. Come visit us or order from home, and let yourself be conquered by the true flavor of Italy.Every dish at P&P Pasta e Pizza is a tribute to Italian culinary tradition. We use only high-quality ingredients, carefully selected and imported from Italy, to offer you an authentic gastronomic experience. From fresh pasta to pizzas, every product is prepared with passion and dedication. A welcoming environment where tradition and modernity meet to offer you a unique experience. Here, in addition to enjoying fresh pasta and pizza made with top-quality ingredients, you can savor creative cocktails, perfect for an aperitif with friends, and a complete café to start your day with the right energy.Whether it's for breakfast, a casual lunch, or a special evening, our staff is ready to make you feel at home with dishes and drinks that combine flavor and passion.

P &V Property & Valuation Sagl was founded with the aim of assisting and providing advice to customers in the real estate field. We are specialized in mediation of the sale and purchase of properties located in Switzerland. We also deal with valuations and analysis of real estate investments as well as with consultancy on the analysis and risk assessment of the real estate market. We stand out for our wide knowledge of Federal and Cantonal legislation which allows us to assist our clients on the most complex issues concerning the entire real estate sector. We also provide notary and financing assistance thanks to collaboration with trusted specialists. Efficiency, guarantee of confidentiality and flexibility distinguish the spirit of all our company's collaborators. We offer each of our clients personalized advice tailored to their needs.. Stay in touch: follows us on Instagram , Facebook and Linkedin .

Ho apprezzato molto la cortesia e professionalità di Nicole. Ha saputo consigliarmi in maniera approfondita e con grande empatia. Un servizio eccellente. Grazie.