In my studio in Viganello, ceramics becomes much more than an art form: it’s a fusion of passion, tradition, and innovation. Each piece I create is the result of a unique experience, a process that blends the ancient craft of ceramics with contemporary trends. Clay , shaped by hand, tells the story of its maker, and it’s this story that I want to share with those who enter my creative world. With a degree in Ceramic Design and over 15 years of experience, I’ve had the privilege of furthering my knowledge through courses and workshops in Switzerland , Italy , and Japan , where I refined traditional techniques and explored innovative approaches. This continuous commitment to learning allows me to offer my clients not only unique pieces but also a high-quality artistic experience that goes beyond simple creation: it’s an opportunity for personal growth. In my studio , I create sculptures , home decor items, ceramic jewelry , and functional objects like plates , cups , vases , and much more. Each piece is born from aesthetic exploration and the intent to combine design with functionality. Every creation is unique, designed to reflect not only my artistic research but also the needs of those who approach me in search of something special and one-of-a-kind. If you are looking for an object that tells a unique story, something you won’t find anywhere else, my studio is the perfect place to bring your idea to life. One of the most important aspects of my work is teaching . I offer ceramic courses for both beginners and advanced levels, for adults and children. Each course is tailored to meet individual expectations, allowing each participant to experience something that goes beyond technique. The courses are organized flexibly, both private and group sessions, and take place not only in my studio in Lugano but also in other locations when needed, where I hold workshops for anyone who wants to discover the world of ceramics. Each class is an opportunity to experiment and release creativity, exploring together techniques such as modeling, throwing, decoration, and glazing. For me, the art of ceramics is a means of communication, a way to express emotions and ideas through the hands. In this process, clay becomes the medium through which we rediscover the joy of creating something with both body and mind in an increasingly fast-paced and virtual world. My goal is for each participant to experience a creative and meditative journey that encourages concentration and personal expression. Custom commissions are one of my specialties. Whether it's creating an exclusive object for the home , designing pieces for restaurants , or crafting personalized gift items , each request is handled with the utmost care and attention. Every custom project begins with a dialogue with the client, translating their ideas and desires into ceramics, creating something truly unique. Collaborating with artisans, interior designers , and restaurants allows me to develop exclusive artisanal projects, creating unique and functional decor solutions. I work closely with clients to ensure that every piece perfectly meets their needs, combining the beauty of ceramics with modern, functional design, intended to enrich spaces and everyday experiences. In my studio , it’s not only about the creation of objects, but also about building a community. I am a member of local and international ceramic and artisan associations, and by participating in events and fairs, I strive to promote ceramics as a form of cultural and creative expression. These collaborations are key to creating a link between traditional craftsmanship and contemporary design, enhancing ceramic heritage in a modern way. If you wish to explore your creativity through a ceramics course or commission unique pieces for your home , business , or as a special gift , my studio is the ideal place to experience the passion for craftsmanship, excellence, and innovation. Every project is designed to offer you a unique experience, balancing tradition and contemporary design. I look forward to seeing you! Valentina

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona. PROFESSIONAL EXPERIENCE After engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests. PSYCHOTHERAPEUTIC APPROACH I integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis. CLINICAL HYPNOSIS Clinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation. PRACTICAL APPLICATIONS OF HYPNOSIS Hypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis. AREAS OF EXPERTISE • Psychological counseling • Psychotherapy • Child and adolescent psychology • Clinical psychology • Test assessment • Sports psychology • Supervision • Expert testimony • Hypnosis • Relaxation techniques FIELDS OF ACTIVITY • Psychotherapy supervision • Counseling • Expert assessment AGE RANGE Children, Adolescents, Adults, Seniors. PROFESSIONAL LANGUAGES Italian, French. TARGETED TOWARDS Individual, couple, family, group, company, institution. My practice caters to individuals of all ages and with various issues.

The Pilates Studio me. is located in a quiet area of Lugano and is a bright, detail-oriented space designed to offer a personalized and high-quality Pilates experience in Lugano. We work with a mindful approach focused on posture, movement control, and strengthening the deep core muscles, integrating Pilates equipment training with bodyweight exercises. We offer: • Private sessions in our exclusive PilatesSuite • Small group classes (max. 4 people) • Pilates Reformer in Lugano and training on large equipment • Targeted work for pelvic floor and core • Pilates during pregnancy and postnatal programs • Postural training and mindful cardio training Our method combines the expertise of CovaTech®Pilates School with the postural approach of Star Education School, with special attention to the deep stabilizing muscles (transversus abdominis, multifidi, diaphragm, and pelvic floor). Each program is tailored to individual goals: improving posture, preventing back pain, toning and strengthening, post-pregnancy recovery, or simply moving better and feeling stronger. The studio is easily accessible and offers private parking.

THE GROUP Trends Holding SA Group is composed of a Real Estate Fiduciary ( New Trends SA ), an Architectural Design Studio ( Archi Trend SA ), a General Contractor ( Edil Trend SA ), a Consulting Firm ( Consul Trend SA ), and a Property Development Company ( Real Trend SA ). The latter develops proprietary real estate projects, creating added value by either selling the assets or managing them for income, both independently and on behalf of investors or other developers. A MULTIDISCIPLINARY APPROACH We firmly believe that resolving real estate challenges of any nature—whether sales, design, development, renovations, or short and long-term rentals—requires more than a single perspective or fragmented specialist advice. Increasingly, a synchronic vision is essential, integrating key commercial, technical, legal, and financial viewpoints under one roof. This is our true strength: combining an all-encompassing approach with extensive commercial expertise in the Cantonal market (specifically Lugano) to provide unique added value to our trusted clients. We handle all services related to residential and commercial real estate: • Property sales and acquisitions • Leasing and rentals • Commercial valuations • Real estate business plans • Property development • Mortgage consultancy (assistance in selecting the most suitable credit institution) • Specialized real estate marketing and promotion • Real estate market research • Renovation and refurbishment management to enhance property value • Technical and financial feasibility studies • Architectural design (site layouts, building permit management) • Construction management and site supervision Vision Our vision is to create value through innovative real estate services and products . The constant thread throughout our history has been prioritizing relationships with our clients—both private individuals and entrepreneurs—achieving a balance between profit and ethics within a humanistic vision that always places the person at the center of every interaction. Values To us, a mandate is a promise: your needs are our guide . We listen carefully to your desires, translating them into concrete objectives. It is a serious commitment for which we utilize all our resources to reach your goals together.