Our nutrition counseling practice offers personalized, evidence-based support for individuals who want to optimize their diet, alleviate health issues, or achieve athletic goals. As certified nutritionists (SVDE), we combine years of experience with extensive expertise in sports nutrition, eating disorders, digestive issues, weight management, gut health, and other nutrition-related topics. We place great importance on holistic care. Through close collaboration with physicians, therapists, and performance diagnosticians at Hirslanden Medical Center Wankdorf, we ensure that our recommendations are optimally tailored to the health needs and goals of our clients. This interdisciplinary approach allows for precise diagnostics, individualized therapy plans, and sustainable results. Our services include creating personalized nutrition plans, advising on digestive problems, supporting weight loss, treating eating disorders, providing guidance for binge-eating, managing polycystic ovary syndrome (PCOS), and helping clients regain healthy eating habits. We use nutritional psychology to promote long-term changes in eating behavior and to strengthen our clients’ motivation. In the field of sports nutrition, athletes benefit from our expertise: we support both recreational and professional athletes in optimizing performance, recovery, competition preparation, and muscle building. Additionally, we support individuals with specific health challenges such as osteoarthritis and rheumatism, fatigue or low energy, as well as during periods before and after surgeries or injuries. Through targeted nutrition therapy, we help reduce inflammation, support the healing process, and improve physical performance. A key component of our work is body composition analysis using modern measurement techniques. These data allow us to track progress objectively, adjust training and nutrition recommendations, and respond precisely to individual needs. In addition to individual counseling, we offer workshops, presentations, and writing services to share knowledge about nutrition, health, and performance. Whether for companies, sports clubs, or educational institutions, we develop practical and understandable content that can be applied immediately. Our approach is always scientifically based, individually tailored, and practical. We guide our clients step by step on the path to a healthy, sustainable lifestyle, considering not only physiological aspects but also psychological factors that influence eating behavior. Whether you are seeking support with digestive issues, weight management, eating disorders, binge-eating, PCOS, osteoarthritis, rheumatism, fatigue, low energy, muscle building, or athletic performance optimization – we provide competent and empathetic counseling. Located at Hirslanden Medical Center Wankdorf, we also offer easy access to medical examinations, therapies, and performance diagnostics. Our services are covered by health insurance with a medical prescription. Partial coverage through supplementary insurance is also possible. Appointments can be scheduled via our online booking system, by email ( info@peaknutrition.ch ), or by phone. We primarily conduct our consultations at our premises in the Hirslanden Medical Center Wankdorf. However, online consultations are also available. We look forward to welcoming you!

genau so ist es eine wunderbare Aussicht wo das Herz berührt ,die freundlichen Menschen und natürlich die absolut gute Bio Küche mit viel Flair tut der Seele gut.Kann ich nur weiterempfehlen.

Hospitalisé pour une opération lourde à fin 2023, je tiens à remercier vivement ici le Dr Guenin et tout son team. Merci chaleureux aussi aux soignantes et soignants de l'Etage 2 / B23 (chambre 244). Sourires, efficacité, bienveillance à toute heure du jour et de la nuit !

Aperto su appuntamento ad ogni ora, riparazione di gioielli e di pietre.

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.