As an administrative assistant of 20 years of experience as well as a certified holistic coach ICF, I propose individual accompanying in self development as well as skills development in order for you to gain autonomy, creativity and bring your potential to light

🌿 Welcome to My Universe! 🌿 Do you ever feel overwhelmed by the fast pace of everyday life, disconnected from yourself? What if you could regain your natural balance, free your body, and calm your mind? Antigymnastique® is much more than just a wellness method. It’s a true re-education of the body and soul , an invitation to reclaim yourself through subtle, precise, and deeply effective movements. 💫 Imagine... • A freer, more flexible body, where every muscle regains its natural range of motion. • A breath that expands fully , oxygenating every cell and bringing a deep sense of lightness. • A calmer, more grounded mind, allowing you to face life with fluidity and confidence. Each session is a journey to the heart of your own balance , a reconnection to the innate intelligence within you. You’re not just doing something good for your body—you’re learning to fully inhabit it, to listen to it, and to care for it. 🌀 Why Try Antigymnastique with Me? Because my passion is guiding you towards lasting well-being . Every person is unique , and I take the time to tailor my approach so you can find the keys that truly resonate with your body. ✨ Come experience the transformation! ✨ 📖 Curious to learn more? Discover this article about my work . 📍 Where to Find Me? (By Appointment Only) 🧘 Studio Let’s Dance – Ruelle des Anges 5, 1870 Monthey, Switzerland 🌿 Chemin du Paradis 16 , 1807 Blonay, Switzerland ✨ ERMM – Route de Saint-Julien 126, 1228 Plan-les-Ouates, Switzerland 🌊 Swissdojo – Chemin de l'Écluse 10, 1913 Saillon, Switzerland 🌞 Aux chercheurs d’Or – Chemin du Couchant 46, 1007 Lausanne, Switzerland 🔹 Book your session and treat yourself to this moment of well-being! Your body will thank you. 💛

Alpes Auto École is a professional driving school in the Lausanne West region , made up of a team of qualified, dynamic and experienced driving instructors dedicated to your driving licence success . Our goal is to provide a complete and high-quality driving training programme , adapted to your pace, whether obtaining a driving licence is a professional requirement or a personal goal . Thanks to a modern teaching approach , personalised support and solid experience in driver training , Alpes Auto École supports you at every stage of your journey , from registration to the final exam. Your trust is at the heart of our commitment and the foundation of your success. Our driving licence training programmes First Aid Course The first aid course is the mandatory first step to obtain a learner driver licence . This training in life-saving first aid skills is an essential foundation for driving training in the Lausanne West region. Traffic Awareness Course The traffic awareness course is a mandatory 8-hour programme focusing on road traffic risks , accident prevention and responsible behaviour on the road . This course is required to obtain a driving licence and cannot be taken without a learner driver licence . Driving Theory Course The driving theory training prepares you efficiently for the official theory exam . Once you pass the exam, the Road Traffic Authority issues the learner driver licence , valid for 2 years , allowing you to start practical driving lessons . Control Drive Preparation Alpes Auto École provides comprehensive preparation for the control drive , in line with official driving licence requirements , ensuring optimal exam readiness and significantly increasing your chances of success . Trailer Licence – Category BE For professional drivers or individuals needing a trailer, we offer specialised training for the BE trailer licence , focusing on vehicle control , technical manoeuvres and road safety . Taxi Licence Preparation For a professional career in passenger transport , Alpes Auto École supports candidates with taxi licence preparation , offering training that meets the regulatory and professional standards of this category. Why choose Alpes Auto École in the Lausanne West region Recognised driving school in the Lausanne West region Professional and experienced driving instructors Comprehensive and personalised training programmes Thorough preparation for official exams Continuous support until success Alpes Auto École is your trusted partner for obtaining a driving licence in the Lausanne West region , offering high-quality training , personalised guidance and a strong commitment to your success .

Merci a Home Harmony pour sa Professionalité sa flexibilité et son écoute . Notre demande d’une puéricultrice pour notre bébé était a la hauteur a nos exigences à l’attention qu’ont portent à notre famille . Notre candidate a été professionnelle à la fois expérimentée, douce, rassurante et discrète, capable d’offrir un environnement harmonieux, structuré et bienveillant auprès de notre bébé . Merci Ronen & Leslie

🗓️Founded in 2002, Atelier Z – Construction Bois SA is a Swiss company based in Grancy, focused on proximity, quality, and sustainability. We specialize in timber construction in all its forms, with recognized expertise and strong values: environmental respect, local craftsmanship, and innovation serving efficiency. Atelier Z is the result of a shared vision between two professionals passionate about wood and sustainable construction. Lionel Favre and Yves Kübler founded the company in 2002 with the ambition to create a human-scale structure, combining artisanal excellence and technical innovation. Today, our team is made up of 17 employees with complementary profiles, all united by the same demand for quality and precision. This synergy of skills allows us to tackle complex projects with responsiveness, rigor, and creativity. 🔧 Our technical office includes: Wood construction technicians, specialists in sizing, design, and project supervision. Master carpenters, responsible for implementation on site and compliance with safety and quality standards. 👷‍♂️ Our field teams include: Experienced carpenters with CFC diplomas, mastering the latest cutting, installation, and assembly techniques. Apprentices in training, whom we support with passion to pass on the know-how of our trade. We strongly believe that project performance depends on continuous training, everyone’s involvement, and close supervision. That’s why we regularly invest in the professional development of our team and in cutting-edge equipment to ensure a safe and efficient working environment. 🌱 Our commitments At Atelier Z, we build with responsibility. Our commitments reflect our desire to do things right – for our clients, for nature, and for our region. Swiss Wood Label We use local, traceable, and certified wood from sustainably managed Swiss forests. It’s our way of supporting the local economy and reducing our environmental impact. Training young people We regularly train apprentice carpenters. Passing on our know-how is essential to us, and we care deeply about nurturing tomorrow’s talents. Solar energy Our buildings are equipped with photovoltaic panels. A portion of our energy is produced on-site, cleanly and renewably. Guaranteed quality We comply with the strictest Swiss standards. Every project is carefully followed by qualified staff, for reliable, precise, and long-lasting results. Environmental respect We sort our waste, use eco-friendly materials, and always look for sustainable solutions without compromising quality. 🛠️ Our main services At Atelier Z, we offer a full range of services designed to meet all your timber construction, renovation, and layout projects: Carpentry : Our qualified staff and cutting-edge equipment allow us to carry out all types of frameworks, from classic to highly technical. Timber frame & façades : Thanks to our efficient structure and logistics, we ensure optimized prefabrication in our workshop, followed by quick and effective on-site assembly. Roofing & tinsmithing : We offer you the advantages of a comprehensive offer with a single point of contact: our complementary skills ensure continuity between carpentry, roofing, and sheet metal work. Thermal insulation : We offer our expertise to propose various solutions (cellulose wool, wood fiber, etc.) and assist you with subsidy applications. We are licensed Isofloc applicators. Interior & exterior fittings : From terraces to railings, our creations combine aesthetics, durability, and custom-made solutions. DegréParc : Our innovative product, combining Swiss wood and photovoltaic panels, is available in various personalized shelters (carports, terrace covers, garden sheds). Special services : We also carry out technical studies, complex robot-assisted cutting, and lifting using our crane truck. Why choose us? Our company is human-sized, but with expertise worthy of the best. We are your unique partner for integrated timber projects, combining technical skill, personalized advice, Swiss materials, and an ecological approach. At Atelier Z, you’re supported from A to Z, with no compromise on quality. 📍 Service areas We work regionally and offer personalized contact, attentive to your needs. We can travel anywhere in the canton of Vaud if needed.