Tolle Studios mit einer super Infrastruktur, motivierten Teilnehmern & Instruktoren sowie eine professionelle, symphatische Chefin.

Fitness, Kraft, Ausdauer, Workout, Functional Training, Group Fitness, Les Mills, Senso Pro, Personal Training Eine persönliche Atmosphäre und Betreuung ist uns wichtig. So fühlen sich auch Senioren oder Menschen mit gesundheitlichen Problemen bei uns bestens betreut. Hohe und helle Räumlichkeiten im 1. OG, Lift vorhanden. Parkplätze vor dem Haus und um die Ecke beim OIZ. Tramhaltestelle Hubertus oder Siemens.

You can find more information and impressions on Facebook and Instagram. We look forward to having you follow us. Health Coaching by fit-and-eat.ch Michèle Berger Welcome to Health Coaching by fit-and-eat.ch Michèle Berger, your expert for holistic well-being and sustainable lifestyle changes. Our passion is to guide people on their journey to a healthier, more vibrant life. With our wide range of nutrition coaching and personal training services, we bring you closer to your personal goal of holistic health. Our services at a glance: · Nutrition Coaching: Our nutrition coach is at your side to optimize your eating habits and achieve long-term success. Through a holistic concept, we provide individual advice and support to help you lose weight healthily, gain weight, and achieve your goals. · Personal Training in Nature: Experience effective training in the inspiring setting of nature, in the gym, or at your home. Our certified personal trainer offers you an individualized training program tailored to your needs and goals. Whether functional training, endurance, coordination, balance, or flexibility – we motivate and accompany you on your individual path to greater fitness and well-being. · Forest Fitness and Teambuilding: Discover the invigorating power of the forest with our unique Forest Fitness program. Together with your team, you will not only strengthen your physical fitness but also your team spirit and collaboration. Our experienced trainer helps you to recharge, reduce stress, and return from nature mentally healthy and strengthened. Whether you are looking for individual nutrition coaching, mental strength, stress reduction, personal training in the forest, or teambuilding for your employees – at fit-and-eat.ch by Michèle Berger, you will find the right offer. Contact us today to take your first step towards a healthier lifestyle! The essentials in brief: • Startseite • Dienstleistungen Contact me, I'm happy to be there for you.

We are delighted to welcome you to MFT! Here you’ll find three complementary areas of expertise under one roof – Training, Physiotherapy, and Osteopathy – combined with motivating group classes . This unique combination helps you work towards your goals, recover effectively, and improve your overall quality of life. The Medical Fitness Team is your centrally located health center in Basel. Whether you’re recovering from an injury, an active athlete, or simply passionate about fitness – health-conscious individuals will find personalized solutions for their diverse needs. Our highly trained physiotherapists, osteopaths, fitness instructors, and sports teachers provide care and support based on the latest findings in medicine and exercise science. Our Services at a Glance Training Your personalized training plan – supported by modern equipment and expert supervision. Whether your focus is on strength, endurance, or functional training, we’ll guide you on your journey to greater fitness and well-being. Physiotherapy (Physio) Whether recovering from a sports or accident-related injury, managing chronic pain, or addressing everyday tension – our experienced physiotherapists help you reduce pain, increase mobility, and strengthen your health sustainably. Osteopathy (Osteo) In osteopathy, we take a holistic approach: we activate the body’s structural interplay to release blockages, restore balance, and support your natural self-healing abilities. Rely on our many years of experience and professional expertise. Group Classes Training together is more fun! Take part in our regular classes – such as Pilates Mat, Aerobics, and other motivating formats. Train in a friendly, inspiring atmosphere under the guidance of our experienced instructors. Why Choose MFT? • Comprehensive Care: Training, Physio, and Osteo – all in one place. • Professional Expertise & Experience: Our dedicated team supports you individually. • Flexible Opening Hours: Early mornings or weekends – we’re here for you. • Personal Atmosphere: You’re not just a number – you’re part of a motivating community. Your Next Steps • Get in Touch – Fill out our contact form or call us at +41 61 262 21 21 or info@mft.ch • Book an Appointment – We’ll get back to you as soon as possible. • Start & Feel Great – Bring your goals and motivation; together we’ll create your personal path to success. For more information about our offers, pricing, and class schedules, please visit our website or stop by in person. We look forward to meeting you and supporting your journey to better health and well-being. Your MFT Team

We make it easy for you to get started with fitness training. With us, you'll find everything you need to stay and feel fit and healthy: • Effective circuit training • Pleasant ambience for women • Fitness training for all ages • Increases fat burning • Builds back and abdominal muscles • Keeps joints supple • Infrared sauna • Children's corner • Hypoxi Training Circuit training: On state-of-the-art equipment, specially designed for women, you will strengthen all the muscles of the body one by one and shape your figure. Circuit training is super effective and guaranteed not boring. And the cardiovascular system is also challenged, so circuit training has also been proven to strengthen endurance and the immune system. A real all-rounder, this workout

The practice owner, Jovica Milovanović, has years of experience in many different retirement and nursing homes as well as practices and has perfected his craft. The practice The Limmat Physio is located in Baden's spa district, right on the Limmat. The practice has a direct connection to Baden's thermal water and is heated with the aid of the same in the cold season. Thermal bath The ancient Romans knew the properties of Baden's thermal water more than 2000 years ago. In a national comparison, Baden's thermal water contains the most minerals.

Vielseitigster Gerätepark, gepaart mit Top Betreuung zu günstigem Preis, was möchte Mann/Frau mehr.