You can find more information and impressions on Facebook and Instagram. We look forward to having you follow us. Health Coaching by fit-and-eat.ch Michèle Berger Welcome to Health Coaching by fit-and-eat.ch Michèle Berger, your expert for holistic well-being and sustainable lifestyle changes. Our passion is to guide people on their journey to a healthier, more vibrant life. With our wide range of nutrition coaching and personal training services, we bring you closer to your personal goal of holistic health. Our services at a glance: · Nutrition Coaching: Our nutrition coach is at your side to optimize your eating habits and achieve long-term success. Through a holistic concept, we provide individual advice and support to help you lose weight healthily, gain weight, and achieve your goals. · Personal Training in Nature: Experience effective training in the inspiring setting of nature, in the gym, or at your home. Our certified personal trainer offers you an individualized training program tailored to your needs and goals. Whether functional training, endurance, coordination, balance, or flexibility – we motivate and accompany you on your individual path to greater fitness and well-being. · Forest Fitness and Teambuilding: Discover the invigorating power of the forest with our unique Forest Fitness program. Together with your team, you will not only strengthen your physical fitness but also your team spirit and collaboration. Our experienced trainer helps you to recharge, reduce stress, and return from nature mentally healthy and strengthened. Whether you are looking for individual nutrition coaching, mental strength, stress reduction, personal training in the forest, or teambuilding for your employees – at fit-and-eat.ch by Michèle Berger, you will find the right offer. Contact us today to take your first step towards a healthier lifestyle! The essentials in brief: • Startseite • Dienstleistungen Contact me, I'm happy to be there for you.

Tawan Massage - Dottikon Tawan Massage in Dottikon is your top destination for Thai massage in the Freiamt and Aargau regions, especially if you're seeking deep relaxation and well-being. The traditional Thai massage (Nuad Phaen Boran) is an ancient technique that has been practiced in Thailand for centuries. This form of massage, which translates to "healing touch," has gained widespread recognition beyond Asia for its ability to benefit both the body and mind. It combines targeted pressure point massages with passive yoga-like stretches that enhance flexibility, release muscle tension, and promote overall well-being. By applying pressure with the palms, thumbs, elbows, and knees, important energy lines (Sen) in the body are worked on to dissolve blockages and allow energy to flow freely. Located in the heart of Dottikon, Tawan Massage offers a wide range of massage treatments to help you leave behind the stress of everyday life and find inner peace. If you're looking for Thai massage in Aargau, this is the place to be. In addition to the classic Thai yoga massage, we also offer oil massages, foot reflexology, as well as partial and full-body massages. Each massage is tailored to your individual needs, ensuring maximum benefit and relaxation. Our Thai massages are excellent for releasing tension, alleviating back pain, improving circulation, and balancing the body’s energy flow. If you're looking for a way to deeply relax while also enhancing your health, Thai massage in the Freiamt region is ideal for you. Services at Tawan Massage in Dottikon include: • Traditional Thai Massage • Thai Yoga Massage • Oil Massage • Foot Reflexology • Partial Body Massage • Full Body Massage Whether you need a quick break during your lunch hour or are incorporating regular wellness routines, Tawan Massage is the perfect place for lasting relaxation. Our relaxation massages in Dottikon provide an oasis of calm in a busy world. Experience how the weight of daily life lifts away, leaving you feeling refreshed and revitalized. Customers come from across Aargau and beyond to enjoy the benefits of professional Thai massage. Let our motto inspire you: "Helping others is like happiness itself – what we give, we receive in return." Visit us at Tawan Massage Dottikon and discover the healing power of Thai massage. Book your appointment today and experience true relaxation.

Absolut überzeugend! Frau Gächter kennt sich wirklich aus und hat mich kompetent beraten. Ihre freundliche Art und ihre Fachkenntnisse haben den Einkauf zu einem tollen Erlebnis gemacht. Ich werde definitiv wiederkommen!

Ich hatte das Vergnügen, eine Aroma-Gesichts-, Kopf- und Dekolleteemassage bei Helena zu geniessen, und es war einfach toll! Helena ist so herzlich und liebevoll, und man merkt sofort, dass sie mit viel Leidenschaft und Fachwissen arbeitet, so dass ich mich sofort wohl fühlte. Ich kann ihr Kosmetikstudio nur wärmstens empfehlen. Vielen Dank liebe Helena, ich komme auf jeden Fall wieder!