BALAM-Workout GmbH offers intensive functional training that strengthens the entire body using natural, multi-joint movements for strength, stability, balance, and flexibility. Led by a certified trainer with over 15 years of experience.

Private practice in Hefenhofen/Amriswil offering psychological counseling, clinical hypnosis, sports hypnosis, autogenic training, mental coaching and life counseling for children, teens and adults. Support with stress, insomnia, anxiety, exam anxiety, psychosomatic issues, fatigue, pain and life crises. Compassionate, solution-focused and tailored sessions. Open Tue–Fri. Many Swiss supplementary insurances reimburse complementary medicine. Book by phone: +41 71 461 31 71 or +41 79 547 16 45