The gateway for all your requests Do you have a question about your insurance contract, something to report or need information? Our Customer Services are your first point of contact: www.groupemutuel.ch/contactus Call us or write to us and we will get back to you as soon as possible. Our Customer Services are available Monday to Friday, from 8.00 to 12.00 and from 13.00 to 17.30: Hotline 0848 803 111 l Email clients@groupemutuel.ch One address for your medical invoices (original documents) and correspondence: Groupe Mutuel, Rue des Cèdres 5, 1919 Martigny prestations@groupemutuel.ch In close to 40 agencies and six service centres throughout Switzerland, our staff will be happy to advise you. Opening hours : from 8.00 to 12.00 and from 13.30 to 17.00 (incl. on the eve of public holidays) Make your life easier thanks to your Customer Area • Scan and send your invoices instantly • View your documents and refunds • Modify your contracts and personal details Download the application from your App Store Do you have any questions about the Customer Area? • Your most frequently asked questions about the Customer Area - Groupe Mutuel • Call our hotline on 058 758 71 71 (Monday to Friday, from 8.00 to 18.00) • Write to us at customer.area@groupemutuel.ch

The gateway for all your requests Do you have a question about your insurance contract, something to report or need information? Our Customer Services are your first point of contact: www.groupemutuel.ch/contactus Call us or write to us and we will get back to you as soon as possible. Our Customer Services are available Monday to Friday, from 8.00 to 12.00 and from 13.00 to 17.30: Hotline 0848 803 111 l Email clients@groupemutuel.ch One address for your medical invoices (original documents) and correspondence: Groupe Mutuel, Rue des Cèdres 5, 1919 Martigny prestations@groupemutuel.ch In close to 40 agencies and six service centres throughout Switzerland, our staff will be happy to advise you. Opening hours : from 8.00 to 12.00 and from 13.30 to 17.00 (incl. on the eve of public holidays) Make your life easier thanks to your Customer Area • Scan and send your invoices instantly • View your documents and refunds • Modify your contracts and personal details Download the application from your App Store Do you have any questions about the Customer Area? • Your most frequently asked questions about the Customer Area - Groupe Mutuel • Call our hotline on 058 758 71 71 (Monday to Friday, from 8.00 to 18.00) • Write to us at customer.area@groupemutuel.ch

The gateway for all your requests Do you have a question about your insurance contract, something to report or need information? Our Customer Services are your first point of contact: www.groupemutuel.ch/contactus Call us or write to us and we will get back to you as soon as possible. Our Customer Services are available Monday to Friday, from 8.00 to 12.00 and from 13.00 to 17.30: Hotline 0848 803 111 l Email clients@groupemutuel.ch One address for your medical invoices (original documents) and correspondence: Groupe Mutuel, Rue des Cèdres 5, 1919 Martigny prestations@groupemutuel.ch In close to 40 agencies and six service centres throughout Switzerland, our staff will be happy to advise you. Opening hours : from 8.00 to 12.00 and from 13.30 to 17.00 (incl. on the eve of public holidays) Make your life easier thanks to your Customer Area • Scan and send your invoices instantly • View your documents and refunds • Modify your contracts and personal details Download the application from your App Store Do you have any questions about the Customer Area? • Your most frequently asked questions about the Customer Area - Groupe Mutuel • Call our hotline on 058 758 71 71 (Monday to Friday, from 8.00 to 18.00) • Write to us at customer.area@groupemutuel.ch

The gateway for all your requests Do you have a question about your insurance contract, something to report or need information? Our Customer Services are your first point of contact: www.groupemutuel.ch/contactus Call us or write to us and we will get back to you as soon as possible. Our Customer Services are available Monday to Friday, from 8.00 to 12.00 and from 13.00 to 17.30: Hotline 0848 803 111 l Email clients@groupemutuel.ch One address for your medical invoices (original documents) and correspondence: Groupe Mutuel, Rue des Cèdres 5, 1919 Martigny prestations@groupemutuel.ch In close to 40 agencies and six service centres throughout Switzerland, our staff will be happy to advise you. Opening hours : from 8.00 to 12.00 and from 13.30 to 17.00 (incl. on the eve of public holidays) Make your life easier thanks to your Customer Area • Scan and send your invoices instantly • View your documents and refunds • Modify your contracts and personal details Download the application from your App Store Do you have any questions about the Customer Area? • Your most frequently asked questions about the Customer Area - Groupe Mutuel • Call our hotline on 058 758 71 71 (Monday to Friday, from 8.00 to 18.00) • Write to us at customer.area@groupemutuel.ch

The gateway for all your requests Do you have a question about your insurance contract, something to report or need information? Our Customer Services are your first point of contact: www.groupemutuel.ch/contactus Call us or write to us and we will get back to you as soon as possible. Our Customer Services are available Monday to Friday, from 8.00 to 12.00 and from 13.00 to 17.30: Hotline 0848 803 111 l Email clients@groupemutuel.ch One address for your medical invoices (original documents) and correspondence: Groupe Mutuel, Rue des Cèdres 5, 1919 Martigny prestations@groupemutuel.ch In close to 40 agencies and six service centres throughout Switzerland, our staff will be happy to advise you. Opening hours : from 8.00 to 12.00 and from 13.30 to 17.00 (incl. on the eve of public holidays) Make your life easier thanks to your Customer Area • Scan and send your invoices instantly • View your documents and refunds • Modify your contracts and personal details Download the application from your App Store Do you have any questions about the Customer Area? • Your most frequently asked questions about the Customer Area - Groupe Mutuel • Call our hotline on 058 758 71 71 (Monday to Friday, from 8.00 to 18.00) • Write to us at customer.area@groupemutuel.ch

Étant malade, et faible, je me suis rendue à la permanence de Sierre car aucun médecin n'était malheureusement disponible rapidement. Je suis reçue à l'accueil par une dame qui a été très à l'écoute, elle s'est rapidement occupée des papiers administratifs pour me permettre d'aller en salle d'attente. Très rapidement, une infirmière est venue me chercher pour la consultation Avec la doctoresse. Une fois de plus, le personnel médical a été d'une grande gentillesse, et à l'écoute. Je me suis sentie rassurée et entre de bonnes mains. Je tiens à remercier cette équipe médicale formidable, pleine de bienveillance.

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

Weiterhin vorwiegend auf welsche Clientèle ausgerichtet, weitestgehend ausländische Assistenzärzte (Afrika). Lichtblick momentan Dres Lauer und Aebi, denen es hoffentlich gelingt das welsche laissez-faire als Führungsgremium in den Griff zu bekommen! Therapieplanung immer noch auf finanzielle Erträge erpicht statt auf die sinnvolle Behandlung, was machbar wäre! So werden Therapien einfach ausgelassen und trotzdem verrechnet! Fehlendes Feedback, wischiwaschi! Es gibt auffallend überragende Therapeuten, namentlich Alessio, Mylène, Viera, welche bezüglich Ausbildung und Interesse Patienten vorwärts bringen! Lichtblicke in einer Crew, die sonst viele Schlafmützen hat, beruflich unerfahren! Ein Dank gilt auch Cirill Grichting/Russel Maxwell für ihre Unterstützung in den Bädern! Das Essen ist nach wir unterste Kantine! Man muss sich als Deutschschweizer einfach wehren bezüglich adäquater sprachlicher Betreuung: Thomas/Verwaltung ist hilfreich! Und das Thermalwasser heilend!

Located in Moudon, Pharmacie Moudonnoise P. Aubort SA - Pharmacie de la Broye is your local healthcare partner in the Broye region. Founded by Pierre Aubort and taken over by Christian Aubort, our independent pharmacy has been serving the community for decades with professionalism and care. Discover our online shop to easily order your products from home: pharmaciemoudonnoise.ch . Our Services and Offerings • Free home delivery for all your purchases, convenient and fast. • Personalized advice and services for your health, beauty, and well-being. • Homeopathy, Bach Flowers, Oligotherapy, Essential Oils, and Spagyric Remedies for a gentle, natural approach to health. • Rental of medical equipment and oxygen therapy for short- or long-term home use. • Custom preparations for chapped skin, mouth ulcers, warts, and other minor conditions. • Ear piercing for children and adults, following strict hygiene and safety standards. • On-call pharmacy service available by phone at 0848 133 133 . • Comprehensive vaccinations : flu, tetanus, whooping cough, measles, mumps, rubella, polio, hepatitis A and B, yellow fever, HPV, and other legally approved vaccines recommended in Switzerland. • Emergency contraception (morning-after pill) available discreetly and in compliance with Swiss law. Exclusive Promotions Every month, enjoy 15% off your purchases on the first Friday of the month on: • Cosmetics • Perfumery • Baby products • Veterinary products • Household and comfort products (Offer excludes reimbursed medications, valid while stocks last, and cannot be combined with other offers.) Natural Health and Well-being We also offer natural and alternative solutions to support your well-being: • Homeopathy and phytotherapy • Bach Flowers and Spagyric remedies • Essential oils and trace elements • Micronutrition and dietary supplements Online Shop Our online shop gives you access to: • Cosmetic and facial care products: Avène, Bioderma, La Roche-Posay • Baby products: Mustela • Veterinary products for pets • Household and comfort products Order easily and enjoy free delivery or Click & Collect at the pharmacy. Contact and Practical Information • On-call service : 0848 133 133 • Email : info@pharmaciemoudonnoise.ch • Website : www.pharmaciemoudonnoise.ch

me fait du bien j ai la SEP. recharge mes batteries

Unlock your capacity for change with hypnosis and sophrology For adults and children – In French or English ASCA and RME accredited You’ve probably heard that the solution lies within you. And often, that’s true. But for that inner solution to truly help, it needs to be uncovered, deeply felt, and gently transformed into action. My role is to support you on this path of change, using an integrative approach that brings together sophrology, hypnosis, and RITMO® (a technique inspired by EMDR). Hypnosis helps you access your unconscious resources to overcome emotional, behavioural, or physical blocks. Sophrology teaches you how to calm your mind, reconnect with your body, and manage your emotions. RITMO® , similar to EMDR, is especially effective in helping process and release traumatic experiences. With active listening, recognized methods, and over 10 years of experience in private practice, I support a wide range of issues, including: • Stress and emotional regulation • Anxiety and trauma • Sleeping disorders • Phobias • Addictions and quitting smoking • Weight loss • Chronic pain • Self-confidence • Mental and athletic preparation • Pregnancy and motherhood Because well-being starts in the earliest early ages, I am also specialized in sophrology for children to help them connect with their emotions and grow with more inner balance and self-confidence. I am accredited by ASCA and RME , which means many Swiss supplementary health insurance plans may partially reimburse your sessions. Please check directly with your insurer to confirm eligibility