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Strengthen Health in Région lémanique (Region)

: 63 Entries
 Open until 7:00 PM
Mourier Aurélie Naturopathie
No reviews yet

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

NaturopathyHealth care centerMedical massage
Mourier Aurélie Naturopathie

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
NaturopathyHealth care centerMedical massage
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

No reviews yet
 Open until 7:00 PM
 Closed until 10:00 AM
Regeneratium

Rating 5 of 5 stars from one rating

Regeneratium

Route de la Vallée 7, 1180 Rolle
Health care centerNaturopathyHealth and sports massageCryotherapyPsychologyAcupuncture (not included in category doctors)Reflexology massageKinesiologyCosmetic instituteLymphatic DrainageMedical massageDietary adviceChinese medicine TCMCraniosacral therapyCoachingHomeopathic (not included in doctors category)Respiratory therapyHealth and well-beingComplementary therapyOsteopathyHot springsPsychotherapy (General)Emergency psychologyStress managementStress reductionPsychotherapy (Psychological psychotherapists)
 Closed until 2:00 PM
Christiane Devenoges - Kinésiologue

Rating 5 of 5 stars from one rating

Christiane Devenoges - Kinésiologue

Place de la Riponne 1, 1005 Lausanne
Christiane Devenoges – Certified Kinesiologist in Lausanne

Kinesiology in Lausanne , kinesiology sessions , well-being , emotional balance , stress management , personal development Are you looking for a professional kinesiologist in Lausanne ? Christiane Devenoges , certified kinesiologist , accredited by RME , ASCA , and KineSuisse , welcomes you to her kinesiology practice in Lausanne for personalized sessions aimed at restoring your physical , emotional , and mental balance . Kinesiology in Lausanne : a gentle, natural, and effective method Kinesiology is a holistic therapy that works on energy imbalances , releases emotional blockages , reduces stress , and promotes overall well-being . This approach helps you better understand your emotions , strengthen self-confidence , and develop your inner potential . It is suitable for anyone seeking to improve physical and mental health , achieve inner harmony , or progress in personal growth . Benefits of kinesiology sessions with Christiane Devenoges • Health improvement : relief from chronic fatigue , physical pain , sleep disorders , allergies , or digestive and nutritional issues . • Emotional balance : support in stress management , anxiety , phobias , and disturbing emotions . • Educational support : help with learning difficulties , lack of concentration , memory problems , or loss of motivation in children and adults. • Personal development : overcoming fears , limiting patterns , and unconscious blockages , respecting your individual pace . A respectful and complementary approach Kinesiology sessions in Lausanne with Christiane Devenoges take place in a caring , non-judgmental environment, either lying down , sitting , or standing , fully clothed. This practice complements medical follow-up without interfering and is based on an educational model , focused on understanding and transforming personal challenges . Complementary therapeutic techniques in Lausanne In addition to kinesiology , Christiane Devenoges uses innovative energy techniques : • NAET : a method for eliminating allergies and intolerances . • Access Consciousness (Bars) : approach for emotional release and consciousness expansion . • Noguès Method : an emerging method for harmonizing body and mind . Book an appointment with an experienced kinesiologist in Lausanne Are you experiencing stress , fatigue , or emotional imbalance ? Do you want to reconnect with yourself and move forward in life with clarity and serenity ? Christiane Devenoges , certified kinesiologist in Lausanne , supports you with professionalism , discretion , and respect for your individuality . Book your kinesiology session in Lausanne today and regain your full potential , well-being , and inner harmony .

KinesiologySpagyric medicineAllergiesEnergetic therapyNaturopathyComplementary therapy
Christiane Devenoges - Kinésiologue

Christiane Devenoges - Kinésiologue

Place de la Riponne 1, 1005 Lausanne
KinesiologySpagyric medicineAllergiesEnergetic therapyNaturopathyComplementary therapy
Christiane Devenoges – Certified Kinesiologist in Lausanne

Kinesiology in Lausanne , kinesiology sessions , well-being , emotional balance , stress management , personal development Are you looking for a professional kinesiologist in Lausanne ? Christiane Devenoges , certified kinesiologist , accredited by RME , ASCA , and KineSuisse , welcomes you to her kinesiology practice in Lausanne for personalized sessions aimed at restoring your physical , emotional , and mental balance . Kinesiology in Lausanne : a gentle, natural, and effective method Kinesiology is a holistic therapy that works on energy imbalances , releases emotional blockages , reduces stress , and promotes overall well-being . This approach helps you better understand your emotions , strengthen self-confidence , and develop your inner potential . It is suitable for anyone seeking to improve physical and mental health , achieve inner harmony , or progress in personal growth . Benefits of kinesiology sessions with Christiane Devenoges • Health improvement : relief from chronic fatigue , physical pain , sleep disorders , allergies , or digestive and nutritional issues . • Emotional balance : support in stress management , anxiety , phobias , and disturbing emotions . • Educational support : help with learning difficulties , lack of concentration , memory problems , or loss of motivation in children and adults. • Personal development : overcoming fears , limiting patterns , and unconscious blockages , respecting your individual pace . A respectful and complementary approach Kinesiology sessions in Lausanne with Christiane Devenoges take place in a caring , non-judgmental environment, either lying down , sitting , or standing , fully clothed. This practice complements medical follow-up without interfering and is based on an educational model , focused on understanding and transforming personal challenges . Complementary therapeutic techniques in Lausanne In addition to kinesiology , Christiane Devenoges uses innovative energy techniques : • NAET : a method for eliminating allergies and intolerances . • Access Consciousness (Bars) : approach for emotional release and consciousness expansion . • Noguès Method : an emerging method for harmonizing body and mind . Book an appointment with an experienced kinesiologist in Lausanne Are you experiencing stress , fatigue , or emotional imbalance ? Do you want to reconnect with yourself and move forward in life with clarity and serenity ? Christiane Devenoges , certified kinesiologist in Lausanne , supports you with professionalism , discretion , and respect for your individuality . Book your kinesiology session in Lausanne today and regain your full potential , well-being , and inner harmony .

Rating 5 of 5 stars from one rating

 Closed until 2:00 PM
 Closed until Friday at 9:00 AM
Solsequia - Kinésiologie I Léa Stegmüller
No reviews yet

Solsequia - Kinésiologie I Léa Stegmüller

Avenue du Grammont 9, 1007 Lausanne

Solsequia: A Space for Listening and Transformation Located in the heart of Lausanne, at 9 Avenue du Grammont, Solsequia offers a calm, light-filled space dedicated to well-being and reconnection with oneself. Designed as a place of renewal, it welcomes anyone wishing to restore harmony between body, mind, and emotions. Inspired by a holistic approach , Solsequia provides support through kinesiology and alternative methods , helping to understand personal patterns, release tension, and reactivate inner potential. Each session is a moment of kind and attentive listening, allowing you to reconnect with your own rhythm and resources, free from judgment. Within the shared Espace Bien-Être , the setting invites relaxation and trust. The accompaniment addresses the mind—to soothe thoughts and strengthen confidence—the body, by reconnecting with sensations, and emotions, by releasing blockages and regaining overall balance. Solsequia welcomes anyone seeking inner alignment or support through times of transition, fatigue, or stress. Its intention is simple: to offer a safe and caring environment where each person can explore, understand, and evolve toward greater clarity and serenity. 📅 Appointments on Tuesdays and Fridays, 9 am–8 pm 📍 Avenue du Grammont 9, 1007 Lausanne ✉️ solsequia@hotmail.com 🌐 www.solsequia.org

KinesiologyMedical massageAlternative TherapyPersonal development
Solsequia - Kinésiologie I Léa Stegmüller

Solsequia - Kinésiologie I Léa Stegmüller

Avenue du Grammont 9, 1007 Lausanne
KinesiologyMedical massageAlternative TherapyPersonal development

Solsequia: A Space for Listening and Transformation Located in the heart of Lausanne, at 9 Avenue du Grammont, Solsequia offers a calm, light-filled space dedicated to well-being and reconnection with oneself. Designed as a place of renewal, it welcomes anyone wishing to restore harmony between body, mind, and emotions. Inspired by a holistic approach , Solsequia provides support through kinesiology and alternative methods , helping to understand personal patterns, release tension, and reactivate inner potential. Each session is a moment of kind and attentive listening, allowing you to reconnect with your own rhythm and resources, free from judgment. Within the shared Espace Bien-Être , the setting invites relaxation and trust. The accompaniment addresses the mind—to soothe thoughts and strengthen confidence—the body, by reconnecting with sensations, and emotions, by releasing blockages and regaining overall balance. Solsequia welcomes anyone seeking inner alignment or support through times of transition, fatigue, or stress. Its intention is simple: to offer a safe and caring environment where each person can explore, understand, and evolve toward greater clarity and serenity. 📅 Appointments on Tuesdays and Fridays, 9 am–8 pm 📍 Avenue du Grammont 9, 1007 Lausanne ✉️ solsequia@hotmail.com 🌐 www.solsequia.org

No reviews yet
 Closed until Friday at 9:00 AM
 Open by appointment until 7:00 PM
Aquamed Vernier Sàrl
No reviews yet

Aquamed Vernier Sàrl

Avenue de l'Etang 55, 1219 Châtelaine
Our Services

Welcome to the Physiotherapy and Hydrotherapy Center Aquamed Vernier, a space dedicated to your well-being and rehabilitation. Located in a calming environment, our center combines the expertise of qualified professionals with modern facilities to offer you personalized and effective care. Physiotherapy Our experienced physiotherapists assess and treat a variety of conditions, whether it’s musculoskeletal pain, post-operative rehabilitation, or functional disorders. Through manual techniques, tailored exercises, and personalized advice, we help you regain mobility and improve your quality of life. Hydrotherapy Experience the benefits of water in our hydrotherapy area. A heated pool at 32°C is available to relieve muscle tension, enhance blood circulation, and reduce stress. Hydrotherapy is particularly beneficial for individuals suffering from chronic pain, osteoarthritis, or mobility issues. Group Classes in Aquagym and Aquabike Discover our group classes in aquagym and aquabike, designed for all fitness levels. Whether you want to tone up, improve your endurance, or simply have fun, our sessions are perfect for you. We offer classes with or without a prescription, allowing everyone to enjoy the benefits of aquatic exercise. Join us for a dynamic and friendly experience in a motivating atmosphere!

Physical therapy
Aquamed Vernier Sàrl

Aquamed Vernier Sàrl

Avenue de l'Etang 55, 1219 Châtelaine
Physical therapy
Our Services

Welcome to the Physiotherapy and Hydrotherapy Center Aquamed Vernier, a space dedicated to your well-being and rehabilitation. Located in a calming environment, our center combines the expertise of qualified professionals with modern facilities to offer you personalized and effective care. Physiotherapy Our experienced physiotherapists assess and treat a variety of conditions, whether it’s musculoskeletal pain, post-operative rehabilitation, or functional disorders. Through manual techniques, tailored exercises, and personalized advice, we help you regain mobility and improve your quality of life. Hydrotherapy Experience the benefits of water in our hydrotherapy area. A heated pool at 32°C is available to relieve muscle tension, enhance blood circulation, and reduce stress. Hydrotherapy is particularly beneficial for individuals suffering from chronic pain, osteoarthritis, or mobility issues. Group Classes in Aquagym and Aquabike Discover our group classes in aquagym and aquabike, designed for all fitness levels. Whether you want to tone up, improve your endurance, or simply have fun, our sessions are perfect for you. We offer classes with or without a prescription, allowing everyone to enjoy the benefits of aquatic exercise. Join us for a dynamic and friendly experience in a motivating atmosphere!

No reviews yet
 Open by appointment until 7:00 PM
 Open until 8:00 PM
Institut de Neurofeedback et Biofeedback SA

Rating 5 of 5 stars from 2 ratings

Institut de Neurofeedback et Biofeedback SA

Route de Vevey 100, 1807 Blonay

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

NaturopathyBiofeedbackNeurofeedbackHypnosisCoursesAcupuncture (not included in category doctors)
Institut de Neurofeedback et Biofeedback SA

Institut de Neurofeedback et Biofeedback SA

Route de Vevey 100, 1807 Blonay
NaturopathyBiofeedbackNeurofeedbackHypnosisCoursesAcupuncture (not included in category doctors)

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

Rating 5 of 5 stars from 2 ratings

 Open until 8:00 PM
 Open by appointment until 9:00 PM
Espace MT/ Fondation David Lynch
No reviews yet

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

MeditationCoachingStress reduction
Espace MT/ Fondation David Lynch

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
MeditationCoachingStress reduction
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

No reviews yet
 Open by appointment until 9:00 PM
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Strengthen Health in Région lémanique (Region)

: 63 Entries
 Open until 7:00 PM
Mourier Aurélie Naturopathie
No reviews yet

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

NaturopathyHealth care centerMedical massage
Mourier Aurélie Naturopathie

Mourier Aurélie Naturopathie

Rue du Simplon 25, 1880 Bex
NaturopathyHealth care centerMedical massage
Aurélie Mourier Naturopathie

As a naturopath, I prioritize a holistic approach, considering all aspects of your life - physical, emotional, mental, and environmental. My goal is to stimulate your body's natural healing mechanisms and help you adopt a healthy and balanced lifestyle. I am recognized by most complementary health insurance providers. I am attentive and passionate about guiding individuals towards optimal health through natural and holistic approaches. I've lived for six years in England and can welcome you in English if you need to. I also understand very well all the issues related to live in a foreign country and can be a good helper with any emotionnal difficulties related to expatriation. My Services: Naturopathy Consultations: Personalized sessions including a complete medical history to assess your overall health, understand your needs, and develop a tailored lifestyle plan. Vitality Assessment: A comprehensive evaluation to determine your level of vitality, identify any imbalances, and provide advice to restore balance. Nutritional and Chrononutritional Advice: A nutritional approach based on respecting your body's biological rhythms to optimize your energy and physical and emotional well-being. Lifestyle Hygiene: Advice on adopting healthy and balanced lifestyle habits, including physical activity, sleep, and stress management. Phytotherapy and Aromatherapy: Use of plants in various forms to treat and prevent various ailments naturally and support your health. Therapeutic Massages: Various massage techniques to reduce stress, relieve muscle tension, and promote relaxation. Magnetism: Use of magnetic energy to harmonize and rebalance the body, relieve pain, and promote healing. Relaxation Techniques: Methods such as meditation and breathing exercises to reduce stress and promote relaxation. Expected Benefits: • Improved vitality and energy • Reduced stress and anxiety • Strengthened immune system • Improved digestion and sleep • Prevention of chronic diseases Feel free to contact me for any questions or to make an appointment. Together, we can create a personalized plan to achieve optimal health.

No reviews yet
 Open until 7:00 PM
 Closed until 10:00 AM
Regeneratium

Rating 5 of 5 stars from one rating

Regeneratium

Route de la Vallée 7, 1180 Rolle
Health care centerNaturopathyHealth and sports massageCryotherapyPsychologyAcupuncture (not included in category doctors)Reflexology massageKinesiologyCosmetic instituteLymphatic DrainageMedical massageDietary adviceChinese medicine TCMCraniosacral therapyCoachingHomeopathic (not included in doctors category)Respiratory therapyHealth and well-beingComplementary therapyOsteopathyHot springsPsychotherapy (General)Emergency psychologyStress managementStress reductionPsychotherapy (Psychological psychotherapists)
 Closed until 2:00 PM
Christiane Devenoges - Kinésiologue

Rating 5 of 5 stars from one rating

Christiane Devenoges - Kinésiologue

Place de la Riponne 1, 1005 Lausanne
Christiane Devenoges – Certified Kinesiologist in Lausanne

Kinesiology in Lausanne , kinesiology sessions , well-being , emotional balance , stress management , personal development Are you looking for a professional kinesiologist in Lausanne ? Christiane Devenoges , certified kinesiologist , accredited by RME , ASCA , and KineSuisse , welcomes you to her kinesiology practice in Lausanne for personalized sessions aimed at restoring your physical , emotional , and mental balance . Kinesiology in Lausanne : a gentle, natural, and effective method Kinesiology is a holistic therapy that works on energy imbalances , releases emotional blockages , reduces stress , and promotes overall well-being . This approach helps you better understand your emotions , strengthen self-confidence , and develop your inner potential . It is suitable for anyone seeking to improve physical and mental health , achieve inner harmony , or progress in personal growth . Benefits of kinesiology sessions with Christiane Devenoges • Health improvement : relief from chronic fatigue , physical pain , sleep disorders , allergies , or digestive and nutritional issues . • Emotional balance : support in stress management , anxiety , phobias , and disturbing emotions . • Educational support : help with learning difficulties , lack of concentration , memory problems , or loss of motivation in children and adults. • Personal development : overcoming fears , limiting patterns , and unconscious blockages , respecting your individual pace . A respectful and complementary approach Kinesiology sessions in Lausanne with Christiane Devenoges take place in a caring , non-judgmental environment, either lying down , sitting , or standing , fully clothed. This practice complements medical follow-up without interfering and is based on an educational model , focused on understanding and transforming personal challenges . Complementary therapeutic techniques in Lausanne In addition to kinesiology , Christiane Devenoges uses innovative energy techniques : • NAET : a method for eliminating allergies and intolerances . • Access Consciousness (Bars) : approach for emotional release and consciousness expansion . • Noguès Method : an emerging method for harmonizing body and mind . Book an appointment with an experienced kinesiologist in Lausanne Are you experiencing stress , fatigue , or emotional imbalance ? Do you want to reconnect with yourself and move forward in life with clarity and serenity ? Christiane Devenoges , certified kinesiologist in Lausanne , supports you with professionalism , discretion , and respect for your individuality . Book your kinesiology session in Lausanne today and regain your full potential , well-being , and inner harmony .

KinesiologySpagyric medicineAllergiesEnergetic therapyNaturopathyComplementary therapy
Christiane Devenoges - Kinésiologue

Christiane Devenoges - Kinésiologue

Place de la Riponne 1, 1005 Lausanne
KinesiologySpagyric medicineAllergiesEnergetic therapyNaturopathyComplementary therapy
Christiane Devenoges – Certified Kinesiologist in Lausanne

Kinesiology in Lausanne , kinesiology sessions , well-being , emotional balance , stress management , personal development Are you looking for a professional kinesiologist in Lausanne ? Christiane Devenoges , certified kinesiologist , accredited by RME , ASCA , and KineSuisse , welcomes you to her kinesiology practice in Lausanne for personalized sessions aimed at restoring your physical , emotional , and mental balance . Kinesiology in Lausanne : a gentle, natural, and effective method Kinesiology is a holistic therapy that works on energy imbalances , releases emotional blockages , reduces stress , and promotes overall well-being . This approach helps you better understand your emotions , strengthen self-confidence , and develop your inner potential . It is suitable for anyone seeking to improve physical and mental health , achieve inner harmony , or progress in personal growth . Benefits of kinesiology sessions with Christiane Devenoges • Health improvement : relief from chronic fatigue , physical pain , sleep disorders , allergies , or digestive and nutritional issues . • Emotional balance : support in stress management , anxiety , phobias , and disturbing emotions . • Educational support : help with learning difficulties , lack of concentration , memory problems , or loss of motivation in children and adults. • Personal development : overcoming fears , limiting patterns , and unconscious blockages , respecting your individual pace . A respectful and complementary approach Kinesiology sessions in Lausanne with Christiane Devenoges take place in a caring , non-judgmental environment, either lying down , sitting , or standing , fully clothed. This practice complements medical follow-up without interfering and is based on an educational model , focused on understanding and transforming personal challenges . Complementary therapeutic techniques in Lausanne In addition to kinesiology , Christiane Devenoges uses innovative energy techniques : • NAET : a method for eliminating allergies and intolerances . • Access Consciousness (Bars) : approach for emotional release and consciousness expansion . • Noguès Method : an emerging method for harmonizing body and mind . Book an appointment with an experienced kinesiologist in Lausanne Are you experiencing stress , fatigue , or emotional imbalance ? Do you want to reconnect with yourself and move forward in life with clarity and serenity ? Christiane Devenoges , certified kinesiologist in Lausanne , supports you with professionalism , discretion , and respect for your individuality . Book your kinesiology session in Lausanne today and regain your full potential , well-being , and inner harmony .

Rating 5 of 5 stars from one rating

 Closed until 2:00 PM
 Closed until Friday at 9:00 AM
Solsequia - Kinésiologie I Léa Stegmüller
No reviews yet

Solsequia - Kinésiologie I Léa Stegmüller

Avenue du Grammont 9, 1007 Lausanne

Solsequia: A Space for Listening and Transformation Located in the heart of Lausanne, at 9 Avenue du Grammont, Solsequia offers a calm, light-filled space dedicated to well-being and reconnection with oneself. Designed as a place of renewal, it welcomes anyone wishing to restore harmony between body, mind, and emotions. Inspired by a holistic approach , Solsequia provides support through kinesiology and alternative methods , helping to understand personal patterns, release tension, and reactivate inner potential. Each session is a moment of kind and attentive listening, allowing you to reconnect with your own rhythm and resources, free from judgment. Within the shared Espace Bien-Être , the setting invites relaxation and trust. The accompaniment addresses the mind—to soothe thoughts and strengthen confidence—the body, by reconnecting with sensations, and emotions, by releasing blockages and regaining overall balance. Solsequia welcomes anyone seeking inner alignment or support through times of transition, fatigue, or stress. Its intention is simple: to offer a safe and caring environment where each person can explore, understand, and evolve toward greater clarity and serenity. 📅 Appointments on Tuesdays and Fridays, 9 am–8 pm 📍 Avenue du Grammont 9, 1007 Lausanne ✉️ solsequia@hotmail.com 🌐 www.solsequia.org

KinesiologyMedical massageAlternative TherapyPersonal development
Solsequia - Kinésiologie I Léa Stegmüller

Solsequia - Kinésiologie I Léa Stegmüller

Avenue du Grammont 9, 1007 Lausanne
KinesiologyMedical massageAlternative TherapyPersonal development

Solsequia: A Space for Listening and Transformation Located in the heart of Lausanne, at 9 Avenue du Grammont, Solsequia offers a calm, light-filled space dedicated to well-being and reconnection with oneself. Designed as a place of renewal, it welcomes anyone wishing to restore harmony between body, mind, and emotions. Inspired by a holistic approach , Solsequia provides support through kinesiology and alternative methods , helping to understand personal patterns, release tension, and reactivate inner potential. Each session is a moment of kind and attentive listening, allowing you to reconnect with your own rhythm and resources, free from judgment. Within the shared Espace Bien-Être , the setting invites relaxation and trust. The accompaniment addresses the mind—to soothe thoughts and strengthen confidence—the body, by reconnecting with sensations, and emotions, by releasing blockages and regaining overall balance. Solsequia welcomes anyone seeking inner alignment or support through times of transition, fatigue, or stress. Its intention is simple: to offer a safe and caring environment where each person can explore, understand, and evolve toward greater clarity and serenity. 📅 Appointments on Tuesdays and Fridays, 9 am–8 pm 📍 Avenue du Grammont 9, 1007 Lausanne ✉️ solsequia@hotmail.com 🌐 www.solsequia.org

No reviews yet
 Closed until Friday at 9:00 AM
 Open by appointment until 7:00 PM
Aquamed Vernier Sàrl
No reviews yet

Aquamed Vernier Sàrl

Avenue de l'Etang 55, 1219 Châtelaine
Our Services

Welcome to the Physiotherapy and Hydrotherapy Center Aquamed Vernier, a space dedicated to your well-being and rehabilitation. Located in a calming environment, our center combines the expertise of qualified professionals with modern facilities to offer you personalized and effective care. Physiotherapy Our experienced physiotherapists assess and treat a variety of conditions, whether it’s musculoskeletal pain, post-operative rehabilitation, or functional disorders. Through manual techniques, tailored exercises, and personalized advice, we help you regain mobility and improve your quality of life. Hydrotherapy Experience the benefits of water in our hydrotherapy area. A heated pool at 32°C is available to relieve muscle tension, enhance blood circulation, and reduce stress. Hydrotherapy is particularly beneficial for individuals suffering from chronic pain, osteoarthritis, or mobility issues. Group Classes in Aquagym and Aquabike Discover our group classes in aquagym and aquabike, designed for all fitness levels. Whether you want to tone up, improve your endurance, or simply have fun, our sessions are perfect for you. We offer classes with or without a prescription, allowing everyone to enjoy the benefits of aquatic exercise. Join us for a dynamic and friendly experience in a motivating atmosphere!

Physical therapy
Aquamed Vernier Sàrl

Aquamed Vernier Sàrl

Avenue de l'Etang 55, 1219 Châtelaine
Physical therapy
Our Services

Welcome to the Physiotherapy and Hydrotherapy Center Aquamed Vernier, a space dedicated to your well-being and rehabilitation. Located in a calming environment, our center combines the expertise of qualified professionals with modern facilities to offer you personalized and effective care. Physiotherapy Our experienced physiotherapists assess and treat a variety of conditions, whether it’s musculoskeletal pain, post-operative rehabilitation, or functional disorders. Through manual techniques, tailored exercises, and personalized advice, we help you regain mobility and improve your quality of life. Hydrotherapy Experience the benefits of water in our hydrotherapy area. A heated pool at 32°C is available to relieve muscle tension, enhance blood circulation, and reduce stress. Hydrotherapy is particularly beneficial for individuals suffering from chronic pain, osteoarthritis, or mobility issues. Group Classes in Aquagym and Aquabike Discover our group classes in aquagym and aquabike, designed for all fitness levels. Whether you want to tone up, improve your endurance, or simply have fun, our sessions are perfect for you. We offer classes with or without a prescription, allowing everyone to enjoy the benefits of aquatic exercise. Join us for a dynamic and friendly experience in a motivating atmosphere!

No reviews yet
 Open by appointment until 7:00 PM
 Open until 8:00 PM
Institut de Neurofeedback et Biofeedback SA

Rating 5 of 5 stars from 2 ratings

Institut de Neurofeedback et Biofeedback SA

Route de Vevey 100, 1807 Blonay

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

NaturopathyBiofeedbackNeurofeedbackHypnosisCoursesAcupuncture (not included in category doctors)
Institut de Neurofeedback et Biofeedback SA

Institut de Neurofeedback et Biofeedback SA

Route de Vevey 100, 1807 Blonay
NaturopathyBiofeedbackNeurofeedbackHypnosisCoursesAcupuncture (not included in category doctors)

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

Rating 5 of 5 stars from 2 ratings

 Open until 8:00 PM
 Open by appointment until 9:00 PM
Espace MT/ Fondation David Lynch
No reviews yet

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

MeditationCoachingStress reduction
Espace MT/ Fondation David Lynch

Espace MT/ Fondation David Lynch

Avenue de la Praille 35, 1227 Carouge GE
MeditationCoachingStress reduction
What is Transcendental Meditation (TM)?

Espace MT / David Lynch Foundation Office in Geneva-Carouge is led by Leonard Stein, a certified Transcendental Meditation instructor since 1980. Espace MT offers Transcendental Meditation courses in small groups, private sessions (VIP format), or in companies. In just a few sessions, Leonard teaches you the technique, which you will then practice independently—ideally once in the morning and once in the evening. Ongoing support and coaching are provided to ensure the best long-term results. Transcendental Meditation , rooted in the wisdom of ancient India, is a simple, natural, and effortless mental technique suitable for everyone. It is practiced sitting comfortably with eyes closed, and does not involve concentration, observation, or control of the mind. The busy mind settles spontaneously, the body relaxes deeply, and a state of profound rest is achieved. This allows stress and fatigue to be released, we recharge our "batteries" and emerge from meditation with a clear and creative mind—calm yet dynamic, full of good spirits, positive energy, and creativity for productive activity and high-quality human relationships. Hundreds of independent scientific studies have highlighted the benefits of TM for physical, mental, and emotional health. The David Lynch Foundation , founded in 2005 by the renowned filmmaker, brings the benefits of TM to disadvantaged individuals and those suffering from traumatic stress. With its support, around one million people in need have learned the technique and found a way forward. Leonard represents the foundation in Geneva. Its motto is: “Change begins within.” To learn more, simply contact Leonard Stein for a free information/preparatory session, either in person at Espace MT, online, or by phone—there is no obligation! Courses start regularly, according to demand. 📧 leonard.stein@tm.org | 📞 079 626 48 43

No reviews yet
 Open by appointment until 9:00 PM
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