We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

THIS IS WHAT SEPARATES CHAMPIONS FROM AVERAGE PEOPLE • Mindset A champion mindset is a potent cocktail of core beliefs and positive attitudes that propels individuals towards excellence. It encompasses a growth mindset, where challenges are seen as opportunities, and failures are viewed as stepping stones towards future success through personal development improvement. In tandem, an abundance mindset accompanies a champion's journey. This implies that success is an unlimited resource where everyone can thrive because the person has overcome their limiting beliefs. • The right coach However, even champions require guidance. This is where coaching steps in. An elite performance coach acts as a catalyst, providing personalized strategies to unlock the full potential that lead to the client's inner champion. He prioritizes the expression of leadership skills, builds confidence, sets smart goals and offers a structured path to success thanks to personal development plan. Through targeted life coaching, individuals are equipped with the tools to navigate challenges, harness their strengths, and notice a performance improvement. Ultimately, a champion mindset, complemented by expert coaching, is the blueprint for achieving unparalleled success. With over three decades of experience as a judo trainer, Ouly Reymond is this maximum performance life coach for high achievers who seek a wealth of expertise to guide them towards excellence. His journey in judo has not only shaped his understanding to focus on goals but has also instilled a profound sense of discipline. As a judoka, he's achieved the title of World Vice-Champion master. This accomplishment reflects not only his commitment to personal growth through consistency, patience and perseverance but also his dedication to mastering the principles of peak performance. He's seamlessly blended his martial arts background with a diverse range of experiences, helping individuals transcend their limiting beliefs and unlock their full potential. How ? Because more than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. That’s why he is the expert that helps people develop a solid discipline for a strong body and mind leading to concrete results. On a mission to impact one million lives, individuals can embark on a transformative journey of personal growth and achievement by following his principles daily. All these combined skills lead to Ouly Reymond’s quote : « While it’s easy to improve an average person, difficult to make someone who is already good very good, it is my strength to transform them into champions when they are already very good. » Ouly collaborated with the best selling author and motivational speaker Brian Tracy on their book, "Succeeding in Business in Any Market.", available here : https://oulyreymond.succeeding-in-business.com/ . This personal development expert is also known for many motivational and inspiring quotes. This powerful collaboration merges Ouly's business expertise with Brian Tracy's extensive knowledge. This book aims to equip successful entrepreneurs, managers and top leaders with the essential strategies, principles, and abundance mindset to lead to fantastic achievements in business and attract money regardless of their niche and market in any economic climate. It will help adopt a growth mindset, successful strategies, and aim to achieve high performance through excellence, leadership qualities and leadership traits that are key to business and personal success and fulfillment. Ouly plans to become a world class influencer, he will launch a podcast named ALPHA PERFORMANCE with Clementina Godwin. His new book : « Build your empire, become an ALPHA » will be published in 2024 while he is on the path to be an inspirational leader as a Tedx speaker. He is definitively the The maximum performance coach for leaders who want to reach their full potential Links: coaching: https://www.maximium-performance.com/ osteopathy: https://osteo-coach-sante.ch/ Books: https://www.maximium-performance.com/books linked in: https://www.linkedin.com/in/oulyreymond/ linktree: https://linktr.ee/oulyreymond FB: https://www.facebook.com/ouly.reymond/ IG: https://instagram.com/oulyreymond_coachenor Tiktok: https://www.tiktok.com/@oulycoach More than 20 years of career as an osteopath and real estate investor have forged the experience that has led Ouly to success in sport and health as well as in business through 3 successful companies. As a veteran judo world vice-champion, his peak performance and competitive knowledge are transmitted to help many clients develop a solid discipline for a strong body and mind leading to concrete results. Currently as a maximum performance coach, he now offers an overall service that integrates all of his expertise leading from mindset to successful transformation. Ouly helps people to explore their maximum potential

I am a specialized kinesiologist accredited by both ASCA and RME registers, KinéSuisse . My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : • Reduce stress, fear, self-doubt, lack of confidence • Alleviate recurrent physical pain or tension • Value and optimize your skills and know-how • Live at best a difficult life transition • Overcome learning disabilities, challenges and difficulties at school • Improve problematic professional and personal relationships • Overcome your limiting beliefs • Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest. During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence • Stress management • Care to burnout • Anxiety, fears, phobias • Blues, depression, self-deprecation • Nervousness • Frustration • Control, lack of letting go, perfectionism • Procrastination, time management • Boredom, fear, anguish to choose • Lack of self-confidence, lack of confidence in the future • Loss of self-esteem, self-love • Daring to say no, daring to say yes • Fear of failure • Introversion, shyness, unease, loneliness, hypersensitivity • Emotional difficulties • Discouragement, sadness, melancholy • Sense of maladjustment to society, of non-belonging • Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension • Tight and painful muscles • Chronic fatigue, exhaustion, sleep disorders, insomnia • Migraines • Difficulty to deeply breathe • Digestive disorders, eating disorders • Allergies • Enuresis • Support during a chronic illness • Recurrent pain, unexplained pain • Physical manifestations of emotional origin • Reduced physical or sports performance Value and optimize your skills and know-how • Be assertive • Make choices • Get rid of bad habits, poor practice • Believe in yourself, take care of yourself, love yourself and accept yourself • Create the life you wish • Dare to embark on new activities • Develop your creativity • Improve your intellectual, artistic, musical or other performances • Develop your intuition Live at best a difficult life transition • Break-up, separation, divorce, mourning, grief • Illness, accident • Illness or accident of a loved one • Pregnancy, birth or arrival of a child • Departure of children who have become adults • Losing a job or returning to work • Spouse who stops or resumes work • Change in financial situation • Retirement • Move • School change Overcome learning disabilities, challenges and difficulties at school • Issues at school • Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) • Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination • Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) • Support the special needs of dyslexic students • Choice of school or life orientations • Time management (in school, family or professional tasks) Improve problematic professional and personal relationships • Relationship issues in general • Collaboration problems, working as a team • Couple problems, issues • Difficult communication, conflicts • Rigidity, anger, aggression, insecurity • Difficulties in dealing with authority • Difficulties in creating fulfilling relationships • Difficulty in expressing feelings • Intense emotions • Affective dependence • Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs • I'm not good enough • I have to please everyone • I cannot express myself properly • I do not forgive others when they behaved incorrectly with me • I do not cry because it's weak • My opinion is never right • I have to satisfy everyone • I cannot communicate my feelings • I must have control over everything • I'm bored when I'm alone • I always help others (even at my expense) • It's up to me to make others happy • I must avoid conflict at all costs • Etc. Abandon conflicting behaviours inherited from your genealogy. • Attract people or situations that lead you to disappointment, to failure • Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated • Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks • Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things • Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering • Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology? The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: • I listen to what you have to tell me and why you come to see me. • I access the subconscious mind through precision muscle testing. • I question the body to find out what happened, when, and how. • I ask what procedure to use to rebalance. • I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). • I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website . Brain Gym "Movement is the gateway to learning" Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website . Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website . One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website . Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

Privatklinik Wyss AG is a leading specialist clinic for psychiatry and psychotherapy. Its special areas of expertise include the treatment of depression, including burnout, as well as anxiety and obsessive-compulsive disorders. The clinic offers its outpatient, day-clinic and inpatient services in the Bern, Münchenbuchsee and Biel regions. Outpatient Outpatient treatment is suitable for patients who are still able to cope with their everyday tasks despite a mental health crisis or illness. It is designed to help them cope with the crisis or illness and remain integrated in their private and eventually professional environment. Partial inpatient treatment In addition to outpatient therapy, partial inpatient treatment offers patients suffering from a mental health crisis or illness additional support and structure. This often means that inpatient treatment can be avoided or shortened. In addition, patients remain largely integrated in their environment. Privatklinik Wyss offers two treatment programmes in Münchenbuchsee, which differ in their weekly structure (5 or 3 weekdays). As the individual treatment elements are carefully coordinated, attendance is required on all programme days. Inpatient Inpatient treatment for a mental health crisis or illness may be indicated for various reasons: It is hardly possible to cope with everyday tasks. There are signs of increasing self-harm. It is temporarily necessary to distance oneself from a stressful or self-incriminating environment. In view of the complexity of a crisis, illness or situation, intensive and focussed clarification or treatment is necessary. Stability for outpatient or partial inpatient treatment is not (or no longer) sufficient. Our services include the following elements • Acute ward/emergency admission (inpatient only) • Crisis intervention (inpatient only) • Mental health problems in old age • Depression • Self-confidence training • Anxiety and obsessive-compulsive disorders • Emotional competence • Inpatient • Burnout • Addiction disorders • Group and individual therapy • Psycho-oncology • Day clinic The natural retreat outside Bern The clinic is in an attractive location in the catchment area of the cities of Bern and Biel. The village of Münchenbuchsee, nestled in the countryside, is easily accessible by public transport as well as by car. The clinic has an idyllic park, an animal park, sports facilities and our à la carte catering service bears the "Goût Mieux"

Specialist in the holistic method HAPPY GLOBAL THERAPY®, Massage therapist Hypnotherapist Psychotherapist Sex therapist, Somatotherapist, Humanistic and inclusive, the course of my hospital career has led me to specialize in pacifying the origin of suffering, release from restrictive or addictive behaviors and help anyone to discover and develop its authentic identity. In complete freedom and confidentiality, your session will be personalized to the intentions of your visit. I will lead you on the paths of unity of body and spirit and sail with you on the waves of freedom. I see you by appointment at the HAPPY GLOBAL THERAPY practice in Lausanne according to its opening hours. Appointment booking on ONE DOC The practice is open from the 1st to the 14th of each month (except Mondays). It is still possible for me to accept new patients. Yours truly, Thomas Morier-Genoud

Gecko escalade 1200 m² climbing walls 15 minutes from Lausanne and 20 minutes from Yverdon. Located in the village of Sottens, the Gecko Escalade centre offers you an exceptional facility: • A 13-metre-high climbing wall with a surface area of 1000 m². • A bouldering room with a wall surface area of around 200 m². • A 50 m² shop selling climbing gear and equipment • A climbing and play area for children • A conference room for 12 people • Private parking for 36 cars The shop Gecko escalade offers a wide range of climbing equipment in its 25 m² shop. The courses Various training courses (Gecko and ASSE) Advanced courses and coaching Weekly courses Activities for birthday parties, groups and schools The restaurant Overlooking the climbing walls, the restaurant is the perfect place to quench your thirst and enjoy a bite to eat while keeping in step with the atmosphere. Whether sweet or savoury, there's something for everyone. The relaxation area A comfortable area where you can relax in peace and quiet and consult the climbing books and magazines available. The conference room A 20 m² room offers companies the chance to hold their meetings in the green. And why not combine it with climbing activities? Great for team building. Gecko Sensations Safe climbs to the top of the antenna of the Sottens transmitter (125m), zip lines, crate towers and any other challenge involving heights adapted to your events. There's also a course on "Overcoming the fear of heights" and a challenging team-building event. Through its many activities, Gecko Sensations aims to give you a taste of the exhilarating sensation of heights, to help you learn more about yourself and how to deal with heights, and to provide you with unforgettable moments. Supervised by height professionals, Gecko Sensations is here to help you live out your wildest dreams.

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

Monsieur Maillard et son équipe sont professionnels, sympathique et efficaces. J'ai été très satisfaite de mon expérience avec cette agence immobilière. Recommandé!