Craniosacral therapy is a gentle osteopathy method that regulates the body and helps it find its natural balance. Through mindful touch, entrenched traumas and emotional blockages can be released, allowing the body to regenerate on a deep level. This therapy supports the body's self-healing powers and promotes physical and mental resilience. In addition, self-perception is refined, thereby promoting self-regulation. The treatment is characterized by respect and appreciation. The therapy is used as a standalone therapy or in conjunction with conventional medical treatments, and can be covered by many supplementary health insurance policies. Spiritual healing: Healing energy is the infinite life energy that is constantly present throughout the universe. As a healer, I transfer this healing energy to you. Your self-healing powers are activated and strengthened. I work with the amazinGRACE method, which sees healing as divine grace. The healing energy will work in your mind-soul-body system where it is needed most. These are sometimes very subtle changes. Healing happens and is a gift. I cannot promise a cure. Naturopathy: You are deeply connected to nature because you as a human being are an integral part of it. Your body follows natural rhythms and is influenced by the climate and your environment. Plants are subject to the same influences as you. They have learned to survive and assert themselves in their environment. Plants are not just simple sources of active ingredients. They are beings that radiate an energetic vibration and affect you. They are active supporters of our well-being. They can help you to stay physically and mentally balanced and support your health. I work with tinctures, Bach flowers and essential oils.

Pilates Vital Pilates strengthens the deep abdominal muscles with the help of breathing and specific exercises . This strengthens the back and torso muscles in such a way that noticeable results are observed in everyday life. Yoga and Yoga Nidra - Relaxed Release stress - gain energy. Bring body, breath and mind in harmony. Yoga Nidra is a scientifically confirmed relaxation method. Yoga is about being in balance and experiencing lightness. Back exercises / gymnastic stretching - healthy Using specific exercises to move in a way that is healthy for the back. Strengthens and loosens the core muscles. Targeted attention is paid to the correct posture. Gymnastic stretching strengthens, mobilizes and stretches from head to toe. Rebouding - Active Rebounding is an energy-building cardiovascular workout on the mini-trampoline that is easy on the spine and joints. The vibrations warm up the muscles, promote flexibility and train balance; ideal conditions for muscle training and stretching. ________________________________________________________________________________________________ We offer open classes in Yoga, Pilates, Rebounding/Trampoline and Back Gymnastics/Gymnastic Stretching, in small groups of max.7-8 people. All teachers are certified gymnastics and yoga instructors and have completed a time-intensive and thorough training. In the classes we attach great importance to a mindful approach to the body. Admission to the open classes is possible at any time. Missed classes can be made up in any other class. Subscriptions of 10 lessons or quarterly payments are possible. In case of absence due to accident or illness, a refund is not possible, but can be compensated in other lessons. Personal training is possible on request. Free parking is available in front of the house

Enfin une vraie physio!!!! Je la recommande vivement, Elle a une connaissance du corps exceptionnel et maîtrise les manipulations ce qui est rarement le cas. En quelques semaines elle a su traiter mes jambes et mon dos qui me faisait souffrir depuis des mois. En plus de ces compétences c’est une magnifique personne donc n’hésitez pas.

Le meilleur de tous, le 1er qui a réussi à supprimer les migraines, qui viennent que rarement maintenant ! rééquilibre énergetique, ect le top du top comme physio ostéo !

je vous recommande vivement le cabinet de physiothérapie ProMove , M. Hugo Randanne,est à l'écoute, professionnel, très efficace, d'une grande empathie ! après juste quelques séances une nette amélioration de mes douleurs cervicales qui remontent jusqu'au milieu du crâne ! Nous ne sommes pas un numéro !! en plus très ponctuel ! un grand merci 😊 je leurs souhaite une belle réussite !! bonne journée et week-end Nicole Chassot