Gebrüder Rüger AG – Your Partner for Sanitary Installations, Sheet Metal Work, and Heating Systems in Innertkirchen Welcome to Gebrüder Rüger AG , your reliable specialist for sanitary installations , sheet metal work , and heating systems in Innertkirchen . For many years, we have stood for quality, expertise, and sustainability in all areas of building technology. Sanitary Installations & 3D Bathroom Design From modern 3D bathroom design to the installation of high-quality sanitary appliances , we provide everything from a single source. Our experts plan and create customized dream bathrooms – functional, aesthetic, and energy-efficient. Whether supply lines , drainage systems , fittings , pumps , floor lines , or industrial pipelines – we ensure a safe water supply and reliable water treatment . Our services also include hot water systems , compressed air piping , and solutions for washing machines and tumble dryers . Heating Systems & Energy Efficiency Our heating solutions combine comfort with sustainability. From heat pumps and heat pump boilers to hybrid systems and condensing technology , as well as eco-friendly heating with wood energy or pellets – we deliver the ideal solution for your home. With custom storage tanks , combi storage systems , and underfloor heating , we increase your building’s energy efficiency . We also install classic radiators professionally and efficiently. Renewable Energy & Minergie The future belongs to renewable energy – and we are helping to shape it. We rely on modern energy sources that protect both the environment and natural resources. Our systems are Minergie-certified and make an active contribution to sustainable energy use. Sheet Metal Work & Ventilation Our sheet metal workshop handles all work related to roofs – from roof installations and roof structures to modern facade design . Our skilled craftsmen deliver durable, precisely manufactured solutions that combine functionality with design. For a healthy indoor climate, we provide ventilation systems perfectly tailored to your needs. Thermal Solar Systems Harness the power of the sun with our thermal solar systems . Whether flat-plate collectors , tube collectors , or facade collectors – we plan and install solar systems for heating support and domestic hot water production . This allows you to benefit from maximum energy yield and minimal operating costs.

Golden Hand Thai Massage welcomes you with care and dedication. Discover a wide range of authentic Thai massages designed to relax your body, restore your energy, and bring you true well-being.

Pilates Vital Pilates strengthens the deep abdominal muscles with the help of breathing and specific exercises . This strengthens the back and torso muscles in such a way that noticeable results are observed in everyday life. Yoga and Yoga Nidra - Relaxed Release stress - gain energy. Bring body, breath and mind in harmony. Yoga Nidra is a scientifically confirmed relaxation method. Yoga is about being in balance and experiencing lightness. Back exercises / gymnastic stretching - healthy Using specific exercises to move in a way that is healthy for the back. Strengthens and loosens the core muscles. Targeted attention is paid to the correct posture. Gymnastic stretching strengthens, mobilizes and stretches from head to toe. Rebouding - Active Rebounding is an energy-building cardiovascular workout on the mini-trampoline that is easy on the spine and joints. The vibrations warm up the muscles, promote flexibility and train balance; ideal conditions for muscle training and stretching. ________________________________________________________________________________________________ We offer open classes in Yoga, Pilates, Rebounding/Trampoline and Back Gymnastics/Gymnastic Stretching, in small groups of max.7-8 people. All teachers are certified gymnastics and yoga instructors and have completed a time-intensive and thorough training. In the classes we attach great importance to a mindful approach to the body. Admission to the open classes is possible at any time. Missed classes can be made up in any other class. Subscriptions of 10 lessons or quarterly payments are possible. In case of absence due to accident or illness, a refund is not possible, but can be compensated in other lessons. Personal training is possible on request. Free parking is available in front of the house

EVERYTHING,WHAT YOU NEED A simple hotel for a simple, fantastic holiday. Just a short walk from the centre of Locarno, it is the ideal hotel to spend your free time and visit the beautiful Ticino. Come and visit us! If you are looking for rest and relaxation, Hotel Nessi is the right place for you. It is ideal for people looking for a sophisticated combination of being close to the city and relaxing by the pool at the same time. Ideal for lots of privacy. The flowing Maggia river brings you a lot of strength and energy as well as the entire region of Lake Maggiore. The proximity with the river gives the opportunity to make beautiful walks or to rent bikes for your excursions. We are easily accessible by public transport from Locarno train station, as is Ascona (5 minutes by bus). Rooms https://www.garninessi.ch/en/zimmer

Sehr freundlicher Empfang und sehr aufmerksame Bedienung, feine Küche, vielseitige Speisekarte, sehr schöne Aussicht.

Hotel with 21 standard rooms and 12 superior rooms with balcony, toilet, shower, safe, hairdryer, mini fridge, TV and radio. Wireless connection to internet . Accessible by wheelchair. Big parking available. Opening time 17.03.2018 – 27.10.2018 Bus Transfer On request – from the hotel to the Bus stop in Sessa (Cimitero) or train station in Ponte Tresa and vice versa (reasonable price). Included: VAT, parking, swimming-pool entry (about mid-May to mid-September), WI-Fi and final cleaning (except crockery). We provide you with: dishes, electricity, bed linen, but not for the kitchen and bath towels. BUNGALOW “COMFORT” Completely renovated in 2011 and on two floors. On the ground floor kitchen, bathroom with shower and toilet, a small living room with sofa bed for two people, television and porch outside. 5 beds type: On the first floor one bedroom with 3 single beds. 6 beds type: On the first floor one bedroom with two single beds and a room with bunk beds. BUNGALOW STANDARD Very simple and rustic, on two floors. On the ground floor kitchen, bathroom with shower and toilet, a small living room with a single bed and a porch outside. On the first floor one bedroom with two single beds and a second room with bunk beds and a single bed. RESTAURANT The hotel has a breakfast room, a bar and a large restaurant with a capacity of up to 140 seats. During summer, guests can enjoy an outdoor bar in the hotel courtyard and a beautiful terrace surrounded by greenery. These common areas are all accessible also with wheelchairs. Remember that, inside the village, cars can not circulate, so peace and security reign. Our refined Mediterranean and international cuisine, however rich in Ticinese and seasonal specialties, satisfies every sort of palate. Ideal place for birthdays, ceremonies, weddings, business dinners and all kinds of celebrations, in summer even by the pool. Discover our specialties below! BANQUETS AND WEDDINGS Our refined Mediterranean and international cuisine, however rich in Ticinese and seasonal specialties, satisfies every sort of palate. Ideal place for birthdays, ceremonies, weddings, business dinners and all kinds of celebrations, in summer even by the pool. Find below our menu suggestions, which we hope will be of assistance in organizing your event. SEMINARS Our structure is at your disposal to host your perfect event. THE POOL Our pool is available to all hotel guests. Take a dip to cool off on hot days and relax by the pool. BIKE HOTEL : Services for Bikers - Special room for storing bicycles - Maps and information material for excursions - Bikes - Coin-operated laundry service (drying racks on request) - Shoes drying service and sportswear - Case with tool kit - GPS with bike routes - Space for washing bicycles - Inflation pump - Temporary parking padlocks - Guided tour organization - Contact for repairs available at the reception - Lunchpacket upon request - Post check-out shower service - Luggage / bicycle transport on request (Ponte Tresa station) MATERIAL FOR SALE - Inner tube - Repair kit - Gloves - Route maps - Brake cables and gear cables - Mini inflation device - Energy bars

La ditta esprime con lealtà le opinioni sia a livello tecnico che comportamentale. Esige e dà rispetto

Im Fluss (in the flow) stands for the lightness of being that arises when we turn our gaze inwards. ProcessAcupressure supports the free flow of Qi, the body's own energy or force that permeates and enlivens us as a whole. By working on the acupressure points and meridians, the body relaxes, thoughts and feelings come to rest and everything finds its natural flowing balance. In this harmonious state we find clarity and more awareness in dealing with ourselves more easily. We are held in the flow of life.

You would like to : - Learn how to deal better with stress and emotions? - Regain mental clarity, calm, vital energy, serenity and emotional balance? - Sustainably improve the quality of your sleep? - Restore and strengthen your ability to concentrate and your focus of attention? - Maintain your motivation and self-confidence? - Optimize your preparation for exams and competitions? - If you would like us to take the necessary time to assess and treat you, then come and see us! We offer the following therapies: - Biofeedback - neurofeedback - Hypnosis / EPRTH (Emotional and Physical Rebalancing Therapy) - acupuncture - Photobiomodulation - Other natural therapies without medication The professional background of Dr. oec. Eva Otzen - I am a qualified hypnotherapist and neurofeedback and biofeedback therapist in accordance with the regulations of the ASCA (Foundation for the Recognition and Development of Alternative and Complementary Therapies), the EMR (Empirical Medicine Register) and the professional organizations BBNS and ASBN. - I work with the latest and most advanced systems and equipment for biofeedback / neurofeedback, capnography, and hemoencephalography. My services: Pupils, students, adults, executives, competitive athletes, actors and singers who want to maximize their potential and improve their performance. In the therapeutic field, I work with children, teenagers, adults and older people who suffer from stress, whose brains are out of balance or who want to maintain and preserve their mental abilities. I am also the director of the Institute for Neurofeedback and Biofeedback AG (i-nfbf); in parallel to my work as a therapist, I educate future certified therapists in biofeedback and neurofeedback. Thanks to my many years of experience as a therapist, director and instructor at the institute and the fact that I am constantly being trained in the latest technologies and therapies, the chances of therapeutic success are very high. At the I-NFBF Therapy Center, you will be treated individually, sustainably and with the highest quality of bio- and neurofeedback therapies and professionalism to achieve your therapy goals. Each treatment protocol is individualized and tailored to the results of our analyses. We treat the following disorders with the full range of our therapies. - Attention Deficit Disorder (ADD), - Attention deficit and hyperactivity disorder (ADHD)Coordination disorders - Headaches and migraines - Sleep disorders - Chronic fatigue syndrome - Premenstrual syndrome (PMS) - Chronic pain - Fibromyalgia - Stress and overexertion (burnout) - Nervousness and irritability - Anxiety/phobias/compulsive disorders (OCD) - Depression and worry - Problems with the heart - High or low blood pressure - Problems with digestion - Problems with muscle tension/sprain of the cervical spine - Dizziness - Bruxism (teeth grinding) - Problems with eating behavior - Problems with addiction - Loss of cognitive abilities due to ageing - Alzheimer's disease and other dementias - Allergies and asthma - Autoimmune diseases - Lyme disease - Anxiety and post-traumatic stress syndrome - Stroke (rehabilitation) - tinnitus - autism - epilepsy - Injuries to the head - Injuries to the head PROFESSIONAL TRAINING RECOGNIZED BY ASCA AND EMR WITH A DIPLOMA IN BIO- AND NEUROFEEDBACK. The I-NFBF Expert instructors guarantee excellent theoretical and practical teaching. Participants receive sound scientific and theoretical training. Their training will not only concern the practice of the method, but also the management of a practice and dealing with patients. The courses cover the latest research findings in the field of neuro- and biofeedback as well as neuroscience (basic research on the human brain, neurobiology, neuropsychology, pharmacology, medicine). You will therefore deal with the specific application of this knowledge to training and therapy with neuro- and biofeedback. On completion of the course, you will be qualified to use both methods in your own practice and you will be able to join the health insurance providers in Switzerland. The course is open to anyone who would like to expand their skills with a new, scientifically proven and effective method. Knowledge of medicine, psychology or education is considered an advantage.

I am a specialized kinesiologist accredited by both ASCA and RME registers, KinéSuisse . My office is located between Morges and Lausanne, in Ecublens where I individually consult with adults, teenagers, children and babies. Please inquire with your health insurance company to figure out whether my kinesiology services are covered or not by your supplementary insurance policy. Working with me using specialized kinesiology may be indicated if you wish to : • Reduce stress, fear, self-doubt, lack of confidence • Alleviate recurrent physical pain or tension • Value and optimize your skills and know-how • Live at best a difficult life transition • Overcome learning disabilities, challenges and difficulties at school • Improve problematic professional and personal relationships • Overcome your limiting beliefs • Abandon conflicting behaviours inherited from your genealogy Specialized kinesiology is the art of assessing the energetic systems of a person by using precision muscle testing as a biofeedback mechanism. Specialized kinesiology uses your body’s deep intelligence that knows where to "turn the spotlight" to get you moving. It primarily is an educational approach to become aware and learn how to make out the most of your potentials. You are actively involved in your own transformation. Moreover, kinesiology respects your individuality, you are in charge and master the process. As a specialized kinesiologist, I am above all a well-being facilitator. Developing your competencies is my prime goal. We work together, in all confidentiality, in your sole interest. During the kinesiology session, I use precision muscle testing so that your body indicates stressors related to the behaviour we are dealing with and how to eliminate them. We use methods such as Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams. We work together at stopping repetitive life patterns, so that you only keep what belongs to you and you recover power over your own life. The process enables you to reveal your talents in order to make your own choices for yourself and become your life's main performer. Watch my VIDEOS on YouTube (French only at the moment) Read RECOMMENDATIONS on holistia.ch (page bottom, French only). Kinesiology sessions may be indicated in the following situations: Reduce stress, fear, self-doubt, lack of confidence • Stress management • Care to burnout • Anxiety, fears, phobias • Blues, depression, self-deprecation • Nervousness • Frustration • Control, lack of letting go, perfectionism • Procrastination, time management • Boredom, fear, anguish to choose • Lack of self-confidence, lack of confidence in the future • Loss of self-esteem, self-love • Daring to say no, daring to say yes • Fear of failure • Introversion, shyness, unease, loneliness, hypersensitivity • Emotional difficulties • Discouragement, sadness, melancholy • Sense of maladjustment to society, of non-belonging • Fears (non-exhaustive list): aging – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not to be loved – newness – pain – plane, helicopter flying – poverty – sexuality – speaking to an audience spiders – storm – success – wasps – women – … Alleviate recurrent physical pain or tension • Tight and painful muscles • Chronic fatigue, exhaustion, sleep disorders, insomnia • Migraines • Difficulty to deeply breathe • Digestive disorders, eating disorders • Allergies • Enuresis • Support during a chronic illness • Recurrent pain, unexplained pain • Physical manifestations of emotional origin • Reduced physical or sports performance Value and optimize your skills and know-how • Be assertive • Make choices • Get rid of bad habits, poor practice • Believe in yourself, take care of yourself, love yourself and accept yourself • Create the life you wish • Dare to embark on new activities • Develop your creativity • Improve your intellectual, artistic, musical or other performances • Develop your intuition Live at best a difficult life transition • Break-up, separation, divorce, mourning, grief • Illness, accident • Illness or accident of a loved one • Pregnancy, birth or arrival of a child • Departure of children who have become adults • Losing a job or returning to work • Spouse who stops or resumes work • Change in financial situation • Retirement • Move • School change Overcome learning disabilities, challenges and difficulties at school • Issues at school • Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages) • Difficulties to memorize, understand, concentrate, hyperactivity, motor coordination • Stress for exams, tests, selection tests (entrance examination, driving license, driver’s license) • Support the special needs of dyslexic students • Choice of school or life orientations • Time management (in school, family or professional tasks) Improve problematic professional and personal relationships • Relationship issues in general • Collaboration problems, working as a team • Couple problems, issues • Difficult communication, conflicts • Rigidity, anger, aggression, insecurity • Difficulties in dealing with authority • Difficulties in creating fulfilling relationships • Difficulty in expressing feelings • Intense emotions • Affective dependence • Problems with your parents, children, siblings, step-parents, step-children Overcome your limiting beliefs • I'm not good enough • I have to please everyone • I cannot express myself properly • I do not forgive others when they behaved incorrectly with me • I do not cry because it's weak • My opinion is never right • I have to satisfy everyone • I cannot communicate my feelings • I must have control over everything • I'm bored when I'm alone • I always help others (even at my expense) • It's up to me to make others happy • I must avoid conflict at all costs • Etc. Abandon conflicting behaviours inherited from your genealogy. • Attract people or situations that lead you to disappointment, to failure • Induce reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated • Fail in accomplishing tasks that are crucial to your personal goals despite having a very good ability to accomplish these tasks • Sacrifice yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things • Respond to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering • Refuse opportunities to have fun while you have the opportunity and ability What is specialized kinesiology? The precision muscle test considers the body as an instrument able to show its own deficiencies and at the same time able to indicate how to correct them. In specialized kinesiology, we consider the body as a whole. The body is the best information source about what is good or disturbing. When stress disrupts health, the subconscious mind knows what happened and how. It also knows what needs to be done to rebalance. Everything that we have heard, felt, touched and tasted since our conception, as well as all our resulting thoughts and emotions are continuously printed, second after second in our subconscious mind. A specialized kinesiology session typically takes place as follows: • I listen to what you have to tell me and why you come to see me. • I access the subconscious mind through precision muscle testing. • I question the body to find out what happened, when, and how. • I ask what procedure to use to rebalance. • I act to reactivate energy flow of with numerous proven techniques while explaining the symbolism of each procedure (Touch for Health, Brain Gym, Wellness Kinesiology, One Brain - Three in One Concepts, Energy Dams). • I check through precision muscle testing that everything is now properly working, to anchor your new choices and new positive behaviours. What is precision muscle testing ? I apply gentle pressure onto your arms. If the arms hold according to the questioning or protocols, the body indicates in this way that the tested subjects are not concerned and therefore do not stress. If the arms let go, the body indicates that these subjects stress the body and that I must seek the corrections to practice, in order to restore and mobilize your energy, for you to achieve your goal with ease, by releasing stress. Touch for Health Touch for Health highlights body blockages through simple muscle testing. This technique identifies and then balances these areas using acupressure, Chinese energy theory and massage of specific body points. Touch for Health has been very effective for over 30 years worldwide. This natural healing method is the root to the various methods of specialized kinesiology. More information on Touch for Health is available on the International Kinesiology College website . Brain Gym "Movement is the gateway to learning" Paul E. Dennison This approach to kinesiology can be useful to many people to improve learning, of course at school, but also in the office, at home and in all the tasks of daily life: reading, writing, maths, passing exams, creativity, organization, adaptation, concentration, memory, accounting, foreign languages, music, dance, driving a vehicle, ... The term Brain Gym® refers to a set of 26 core Educational Kinesiology® activities, originally designed to improve responses to learning difficulties. Educational Kinesiology® uses movement, and motor and artistic activities to develop our potential. More information is available on the Brain Gym International website . Wellness Kinesiology Wellness Kinesiology helps you achieve success and tackles issues such as stress, low self-esteem, anxiety, changes in habits, or limiting beliefs. Wellness Kinesiology rebalances the body's responses to all aspects of stress by synthesizing Touch for Health techniques, Emotional Release Technique (EFT), other kinesiology techniques and stress management modalities. More information is available on the Wellness Kinesiology website . One Brain – Three in One Concepts One Brain - Three in One Concepts is more psychological in its approach than other specialized kinesiology methods. It identifies at a conscious, subconscious and body levels, the beliefs that merged to produce failure schemes. One Brain facilitates a change in perception of the relationship between ourselves and the outside world by consciously identifying and then defusing these blockages. It also allows you to make clear and creative choices for yourself. Read more information on the Three-In-One Concepts website . Energy Dams Energy Dams are barriers, obstacles, impediments, prohibitions of all kinds (conscious or unconscious) to avoid being, doing, realizing, achieving ... in our life in general, or even on a problem or special purpose. I remove energy dams on the 7 main chakras. I use the voice to create a vibration, which then removes the dam and allows the energy flow to resume. French specialized kinesiologist Michel Martinat instructed me with this method which he synthesized from Canadian, Belgian and French researches.

Our Thai Massage Studio in Wädenswil offers professional massages built on years of experience in the hospitality and luxury spa industries. In a warm and authentic atmosphere, we use traditional techniques to relieve tension and enhance your well-being. Our services include a wide range of treatments, such as classic Thai massages, aromatherapy oil massages, and personalized sessions tailored to your individual needs. With attention to detail and a commitment to quality, we strive to provide you with an unparalleled wellness experience. Looking for relaxation, stress relief, or renewed energy? Our centrally located studio in Wädenswil is your destination for holistic rejuvenation and physical balance. Visit us and discover the art of Thai massage at its finest.

Juste avec Soi L'équilibre entre l'âme et le corps CLASSIC THERAPEUTIC MASSAGE (ASCA complementary insurance recognized) DIEN CHAN FACIAL MULTIREFLEXOLOGY Chan'beauté facial treatment Therapeutic treatments using Dien Chan Detox & Slimming Circulation Scar treatment FACE & BODY TREATMENTS using products from the Douces Angevines range Facial treatment - Petal by Petal Face and body treatment - Dana Body ritual - L'Esprit de la Déesse Body scrub treatment - Au Jardin de Jasmine Manual slimming and detoxifying massage - Corps de gazelle Foot beauty treatment - Calluspeeling with or without permanent nail polish Permanent nail polish for feet ENERGY TREATMENTS Energy healing treatment Rose des vents massage (Doterra essential oils) Access Bars Aromatouch Belly Revolution BEAUTY & WELLNESS PRODUCTS Douces Angevines - handmade, organic, and natural cosmetic fluids Biences - Swiss range Elixir and Aura Spray from the Anaya range DoTERRA essential oils

As an independent business, we offer various branded products. Depending on the requirements, installation dimensions, or design, we can recommend the products suitable for you and are not tied to a specific manufacturer. This allows you to benefit from our extensive experience with products from different manufacturers. We are happy to provide non-binding advice on-site, at your home, or in our small showrooms in Lenk or Belp. Choosing the right blinds or sun protection requires careful consideration. A significant portion of our energy consumption is attributed to the building sector. With the right sun protection, you can not only avoid glare and overheating but also save energy, both in summer and winter. Blinds can also enhance security measures. We are ready to advise and support you in making your decision. - Louvre blinds - Roller shutters - Patio shading - Sun sails - Insect screens - Interior shading - Window shutters

Freundlich, professionell und kompetent. Was will man mehr? Sehr zu empfehlen!

Ich empfehle die Kosmetikschule Pétervári an alle, die eine umfassende und praxisorientierte Ausbildung in der Kosmetik suchen. Die Schule ist perfekt für Anfänger und Fortgeschrittene gleichermaßen."

An exceptional place to enhance your beauty and take care of yourself. In the heart of Villars-sur-Ollon, Le Miroir is a space dedicated to hairdressing and well-being, where Vania and Karine welcome you in a warm and cozy atmosphere. Here, every service is designed to reveal your natural glow, with tailor-made treatments and high-quality products. 🌿 Aesthetics & Well-being - By Vania A true cocoon to take care of your skin and well-being. Face & body treatments: Hydration, glow, anti-aging… Treatments tailored to every need. Warm wax hair removal: For soft and smooth skin, with gentle care. Hand beauty & pedicure: Nail and foot treatments for the perfect beauty touch. Nail stylist & medical pedicure: Expert services for well-groomed and elegant nails. Massages & Reiki: Relaxation, energy balance, and deep release guaranteed. Natural treatments: Beauty that respects and harmonizes with your skin. ✨ Hairdressing - By Karine Let yourself be pampered by a passionate expert who will bring out the best in your hair. Women's cut & styling: Enhance your look with a cut suited to your personality. Coloring, highlights & balayage: Professional techniques for luminous and natural reflections. Hair care & Japanese Head Spa: A unique ritual that soothes the scalp and revitalizes the hair. Straightening & styling: Treat yourself to silky smooth hair or perfectly controlled waves. Men's, children's & teens' haircuts: Services tailored for the whole family. Extensions: For a fuller, more glamorous look in an instant. 💆‍♀️ The Japanese Head Spa: A Unique Experience Give your hair and scalp a true moment of renewal with the Japanese Head Spa. This deep treatment, combining scalp massage, soothing care, and relaxing techniques, promotes hair health while providing absolute relaxation. 💖 A Special Moment, in Expert Hands At Le Miroir, everything is designed to make each client feel unique and valued. Vania and Karine offer you a warm welcome and personalized attention, ensuring that every visit is a moment of absolute relaxation. 📅 Book your appointment online on Salonkee and treat yourself to a beauty and wellness break!