Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care

The Pré Pariset Foundation is a private institution recognized as serving the public interest, located in Pully, to the east of Lausanne. It manages three medico-social establishments: Pré Pariset, Pré de la Tour, and Haute Combe, named after the locations where they were built. A public restaurant, "Le Delta," adjacent to the EMS Pré de la Tour, is also managed by the Foundation. Its primary mission is to provide accommodation for elderly people with loss of autonomy, whether for long-term or short-term stays (up to 30 days per year), offering support services tailored to their individual needs. A temporary care center (CAT) complements the Foundation’s housing structures. The Foundation is a member of the Vaud Association of Medico-Psycho-Social Institutions (HévivA) and the Health Network of the Lausanne region.

Restaurant La Croix – A Warm and Welcoming Haven in the Heart of Delémont’s Old Town Tucked away in the cobbled streets of Delémont’s historic Old Town, where centuries of heritage meet the charm of everyday life, lies a hidden gem: Restaurant La Croix. More than just a restaurant, La Croix is a true house of hospitality — a cozy place to enjoy heartfelt cuisine, create memories, and feel at home. A Unique Atmosphere in the Old Town Located in a typical Delémont building, just steps from the town’s main square, La Croix stands out with its understated elegance and warm ambiance. Exposed stone walls, wooden beams, and carefully curated decor give the space a soul. From the moment you walk in, you’re enveloped in an intimate, welcoming atmosphere with soft lighting, natural tones, and a blend of traditional and modern design. In winter, guests warm up by the fireplace, while in summer, the shaded terrace becomes a peaceful oasis, perfect for enjoying a meal in the quiet beauty of the Old Town. Authentic and Generous Cuisine La Croix offers honest, generous cuisine with a refined twist. The chef highlights local, seasonal ingredients and works closely with regional producers. Each dish tells a story — a journey between traditional Jura recipes and Mediterranean or French-inspired flavors. The menu includes classics such as homemade fondue, crispy rösti, perfectly seasoned tartare, and expertly grilled meats. It evolves with the seasons, offering specialties like game in autumn, fresh asparagus in spring, or comforting slow-cooked meals in winter. Vegetarian guests are also well taken care of, with thoughtful and flavorful options. Everything is homemade with care and creativity. A Carefully Curated Wine Cellar Wine lovers will appreciate the thoughtfully selected wine list, designed to complement the dishes perfectly. From local Jura wines to renowned Swiss and French labels, along with a few hidden gems from Italy and Spain, the selection pleases both curious newcomers and connoisseurs. The team is always happy to recommend the perfect pairing. Friendly and Personalized Service At La Croix, hospitality is heartfelt. The team welcomes every guest like family — remembering regulars by name, chatting with newcomers, and creating a relaxed, friendly environment. Whether you’re enjoying a romantic dinner, a family lunch, a business meal, or a night out with friends, the staff provides attentive yet unobtrusive service with genuine warmth. A Venue for Every Occasion La Croix is a lively and versatile space that adapts to all kinds of events. From themed evenings and acoustic concerts to wine tastings and relaxed Sunday brunches, there’s always something happening. The restaurant also offers private booking options for special occasions like birthdays, corporate dinners, or family gatherings. Whatever the occasion or budget, La Croix offers a quality experience with its signature welcoming touch. Deeply Rooted in the Local Community Proudly anchored in Delémont’s cultural and social life, Restaurant La Croix actively supports local producers, artisans, and creators. It often collaborates with other Old Town establishments to offer original and collaborative events. It’s more than a dining spot — it’s a key part of the community spirit in the Jura region. Restaurant La Croix is above all a place of the heart — where people return again and again for the warmth, the flavors, and the special ambiance. A vibrant and cozy home for anyone who loves good food, genuine hospitality, and the timeless charm of Delémont’s Old Town. Whether you’re visiting for the first time or have lived here forever, one thing is certain: La Croix will quickly become your favorite local spot.

J’aime beaucoup la nouvelle formule