A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

A holistic lifestyle includes a balanced diet, which has long-term positive effects on health. Ramona Stettler, certified nutritionist BSc BFH SVDE and fitness instructor, together with her team, offers counselling and practical support such as grocery shopping, fitness exercises, tastings, workshops, group sessions, and cooking classes. The focus lies on a holistic lifestyle, taking into account the factors of nutrition, physical activity, stress management, recovery, and sleep. Consultations: · Balanced and preventive nutrition · Overweight and obesity, including bariatric surgery · Metabolic diseases: diabetes, hyperlipidemia, gout, hyperthyroidism, etc. · Cardiovascular diseases: hypertension, etc. · Digestive system disorders: reflux, irritable bowel syndrome, SIBO, fatty liver, etc. · Kidney diseases: kidney stones, etc. · Malnutrition or nutrient deficiencies: unbalanced diet, iron deficiency, vegetarian/vegan diet, etc. · Eating disorders: restrictive eating behavior, anorexia, bulimia, emotional eating, etc. · Food allergies and intolerances: lactose, fructose, histamine, etc. · Nutrition during specific life stages: sports, pregnancy, infancy, aging, etc. · Nutrition before/during/after surgical procedures Specialties: Metabolic syndrome including metabolic disorders, digestive issues and intolerances, sports nutrition (member of the Swiss Society for Sports Nutrition), child nutrition (member of the Fourchette verte project team and many years of experience working with children), and practical application (group courses, workshops, grocery shopping, training plans, etc.). Duration: The initial consultation lasts 45 minutes; follow-up consultations last 30 minutes. Languages: German, French, English, Spanish

Chiamati per un intervento urgente di disostruzione scarico in Valle di Blenio. Al pomeriggio del giorno stesso Pietro e Antonio erano sul posto. Hanno risolto il problema con grande professionalità e sono stati di grande cordialità sino dal primo contatto telefonico. Ho proprio percepito quella competenza che è legata alla passione per il proprio lavoro, che è sempre più difficile da trovare. Prezzo onestissimo. Grazie!

📍 Based in Lodrino (Northern Ticino) , + Grandi Solutions is your ideal partner for construction, renovation, restoration, maintenance, and modernization projects! We are proud to serve the Bellinzonese , the Mesolcina , the Three Valleys of Sopraceneri (Riviera, Blenio, Leventina) and the Italian-speaking Grisons , guaranteeing professionalism and quality in every job. 🛠️ Our Main Services: 🧱 Masonry work : strength and precision for durable structures. 🛁 Bathroom and 🍳 kitchen renovations : transforming your spaces into modern and functional environments. 🎨 Painting and plastering services : flawless finishes for interiors and exteriors. 🔨 Flooring and tile installation : precise work for perfect surfaces. 🏡 Complete or partial renovations : for both residential and commercial properties. 🏢 Construction projects : new builds or extensions, always tailored to your needs. 🛠️ Restorations : bringing buildings and structures back to life. 💼 Why Choose + Grandi Solutions? ✅ Extensive experience in the construction sector. ✅ Wide geographical coverage to meet your needs wherever you are. ✅ A team of qualified professionals ready to bring your dreams to life. ✅ High-quality materials and attention to detail. 🌟 With + Grandi Solutions, every project becomes a solid and valuable reality! 🌟 📞 Contact us today for a free and personalized quote!

🏗️ Idro-Berri by Samir Berisha is a company based in Biasca specializing in: 🌱 Renovations & Restorations 🔆 Solar & Photovoltaic Panels ⚡ Energy Efficiency 🔥 Heat Pumps & Boilers ❄️ Air Conditioning & Refrigeration 🏠 The company also handles Construction , Thermal Installations , Alternative Energies , and Renovations . ♻️ Idro-Berri offers modern and sustainable solutions that contribute to a greener and technologically advanced future! 🌍🔧 Always at the forefront of innovation to improve your home and reduce your environmental footprint. 💡✨

Hier pflegt man traditionelle Spezialitäten, sowie moderne Herstellung wie am Knochen gereiftes Fleisch. Diese Metzgerei ist einen Umweg wert.

Thanks to our extensive experience, you'll benefit from meticulous, high-quality work carried out by high-performance teams in the field of heating, ventilation and sanitary installations. HEATING Systems for new or existing installations. We have retained the ability to work with old materials, in particular black steel, but also all those available on the market. VENTILATION Ventilation and air-conditioning systems for all types of public or private buildings (cinemas, restaurants and cafés, kitchens, administrations, hospitals, rental properties, etc.). SANITARY Our main speciality is sanitary conversions for flats and new buildings. We remain at your disposal for any information you may require to draw up a personalised estimate. MAINTENANCE CONTRACTS We maintain new and existing installations to ensure that they run smoothly. Ask us about a maintenance contract today, so you can avoid potential breakdowns. TROUBLESHOOTING We have a fast, reliable breakdown service available 24/7 by telephone for all heating, ventilation and sanitary installations.

🛠️ VISIT OUR WEBSITE 🛠️ OUR WORKS 🛠️ CONTACTS 🛠️ At RAM, we're not just another carpentry and joinery company. We're your go-to experts based in Lodrino, dedicated to delivering top-notch services across Ticino! 🏔️ With years of experience under our belts, we take pride in our craft and strive to exceed your expectations every step of the way. Whether it's crafting custom furniture or tackling carpentry projects of any size, we do it all with precision and passion. 🔨 Our team is known for its speed, expertise, honesty, and efficiency . We understand the importance of quality craftsmanship and reliability, which is why we work tirelessly to ensure your satisfaction. 💼 No job is too big or too small for us! From intricate woodwork to robust carpentry solutions, we've got you covered. Plus, our commitment to excellence means you can trust us to get the job done right—the first time, every time. 💪 So, why settle for anything less? Choose RAM Carpenteria Sagl for all your carpentry and joinery needs. Contact us today and let's bring your vision to life! 🔑✨

Htte bis dato nur telefonischen Kontak. Wenn es aber auch in der Pflege und Betreuung so professionel und freundlich zu und her geht? Nur vom Besten.

ARVI is one of the main dealers of fine and rare wines, whose cellars store an extraordinary stock of some of the most sought-after wines. Thanks to more than thirty years experience, we have developed countless customized services for private customers, wine lovers, collectors and investors. Our knowledge of the wine world makes us a leading company in Switzerland: ARVI’s wine portfolio has become a reference point for vintage wines from all over the world. Our strengths are trust, innovation and impeccable service, which combine with the fundamental characteristics of Swiss companies: total discretion, precision and expertise, everything at your service to identify and select the best wines and find the most suitable solutions for each of our customers. WINE SELECTION ARVI owns one of the largest warehouses of fine wines, especially with the most prestigious Bordeaux classifications. Its offer also includes a wide selection of the best wines from Burgundy, Rhone and Champagne as well as from the major Italian, Spanish, Australian, American and South American producers. We offer a wide assortment of vintage wines as well as younger wines, in different sizes (from half size bottles up to 27 liters). It is also possible to buy En Primeur wines. Our proposals are therefore thought for all needs. WAREHOUSE All wines offered by ARVI are owned by the company and stored in our warehouses. The immediate availability of products - combined with a wide selection - allows ARVI to offer a fast, impeccable and efficient service. The warehouses are equipped with temperature and humidity control devices in order to keep the bottles in perfect conditions and fully insured. Every single case is checked upon receipt and evaluated by a professional staff, photographed and registered in the Warehouse Management System, which guarantees full traceability. ARVINO Melano Our first ever Luxury Wine Shop – ARVINO – Melano is ideally located within ARVI’s headquarters in the charming village of Melano, Switzerland. Open during office hours, from Monday to Friday, this shop offers thousands of bottles ready for pick-up at market price. Easily accessible by car, just 45 minutes from the Milano Malpensa Airport and 20 minutes from the Lugano Airport, as well as by train, ARVINO – Melano is the perfect place to conveniently collect your wines. • Francia • Bordeaux • Burgundy • Champagne • Rodano • Altre regioni • Europa • Italia • Spagna • Svizzera • Austria • Germania • Portogallo • Ungheria • Nuovo Mondo • Argentina • Cile • United States • Sud Africa • Libano • Australia • Nuova Zelanda • Cina • Distillati • Cognac • Armagnac • Whisky • Grappa • Rum • Vodka • Liquors • Vini popolari • Best sellers • Ultimi arrivi • Vini sostenibili • ARVI Offerta del mese: Rocca di Frassinello

Tout était parfait

Vor einigen Wochen habe ich mich für den Service eines Solartechnik-Anbieters entschieden und bin unglaublich zufrieden. Die Fachkompetenz des Beraters war beeindruckend und er hat mir alle Schritte geduldig erklärt. Dank der Unterstützung hat alles schnell und unkompliziert geklappt. Es ist toll zu wissen, dass ich nun umweltfreundliche Energie nutze!