The Simone Oppliger Therapy and Massage Practice in Crissier is a dedicated space for wellness , natural health and personalized therapeutic treatments . With more than 25 years of professional experience, Simone Oppliger provides high-quality care based on attentive listening, expertise and a holistic approach, in a calm and welcoming environment in Crissier . Specialized in therapeutic massage in Crissier , the practice offers tailored treatments such as relaxation massage , medical massage , sports massage and customized massage therapy . Each session is designed to relieve muscle pain , reduce physical tension , improve mobility and promote deep relaxation . This massage practice in Crissier also provides complementary therapies including reflexology , which stimulates reflex zones to support the body’s natural balance, and manual lymphatic drainage , recommended to improve lymphatic circulation , reduce heavy legs and support detoxification. The Simone Oppliger Practice stands out through the use of innovative methods such as bioresonance therapy , a gentle and non-invasive approach aimed at rebalancing the body, supporting allergy management , addressing food intolerances and strengthening the immune system . For body care and aesthetic well-being, the practice also offers LPG Endermologie Cellu M6 , an effective treatment for skin firming , cellulite reduction and improved blood circulation . Whether you are looking for a professional massage in Crissier , natural therapy , personalized wellness care or a massage practice near Lausanne , the Simone Oppliger Therapy and Massage Practice offers comprehensive support focused on long-term well-being and overall body balance.

We offer complementary and integrative nutritional counseling as a self-pay service. (See details on the website) as well as: • Professional BIA analysis (reliable measurement of body composition) • Breath gas analysis through resting spirometry, among other things, for accurate determination of your basal metabolic rate • Genetic analyses for the prevention and support of your diet • IHHT interval hypoxia-hyperoxia training • Professional micronutrient counseling, including medication-oriented supplementation (FormMed products)

Liebe Raffaella, Deine sehr menschliche und einfühlsame Herangehensweise bei der Untersuchung hat meine Erfahrung als Patient äusserst positiv beeinflusst. Deine Expertise und sorgfältige Vorgehensweise haben mein Vertrauen in die «Medizin» wieder gestärkt, resp. mir die aufrichtige Anerkennung für die ganzheitliche Naturheilpraxis gegeben. Besonders beeindruckend war die Effizienz Deiner Behandlung und die klare Kommunikation über den Ablauf dieser. Ich danke Dir für Deine Empathie und die professionelle Betreuung. Wärmste Empfehlung für Dich als herausragende Naturheilpraktikerin. Du hast mich wieder gut hinbekommen. Herzlichen Dank! Eric

Since 1991 the Vezia Physiotherapy is located in the building "ai Cedri" occupying the entire lower floor. With more than 30 years of experience and a team that is always dynamic and on the move, she has always managed to keep up with the times, offering her patients the latest techniques in the field of rehabilitation and constantly updating her team stimulating their professional growth so that she can always offer her patients the most innovative methods and techniques to speed up their recovery. Today we can offer our patients a wide range of therapies with and without machines. We also have a large rehabilitation area equipped with all the fitness equipment needed to strengthen and heal our patients. Come visit us or contact us, we will be at your disposal for any clarification! Member of PhysioSwiss Association of Swiss Physiotherapy Member of Physiopaed Swiss Paediatric Association

Our nutrition counseling practice offers personalized, evidence-based support for individuals who want to optimize their diet, alleviate health issues, or achieve athletic goals. As certified nutritionists (SVDE), we combine years of experience with extensive expertise in sports nutrition, eating disorders, digestive issues, weight management, gut health, and other nutrition-related topics. We place great importance on holistic care. Through close collaboration with physicians, therapists, and performance diagnosticians at Hirslanden Medical Center Wankdorf, we ensure that our recommendations are optimally tailored to the health needs and goals of our clients. This interdisciplinary approach allows for precise diagnostics, individualized therapy plans, and sustainable results. Our services include creating personalized nutrition plans, advising on digestive problems, supporting weight loss, treating eating disorders, providing guidance for binge-eating, managing polycystic ovary syndrome (PCOS), and helping clients regain healthy eating habits. We use nutritional psychology to promote long-term changes in eating behavior and to strengthen our clients’ motivation. In the field of sports nutrition, athletes benefit from our expertise: we support both recreational and professional athletes in optimizing performance, recovery, competition preparation, and muscle building. Additionally, we support individuals with specific health challenges such as osteoarthritis and rheumatism, fatigue or low energy, as well as during periods before and after surgeries or injuries. Through targeted nutrition therapy, we help reduce inflammation, support the healing process, and improve physical performance. A key component of our work is body composition analysis using modern measurement techniques. These data allow us to track progress objectively, adjust training and nutrition recommendations, and respond precisely to individual needs. In addition to individual counseling, we offer workshops, presentations, and writing services to share knowledge about nutrition, health, and performance. Whether for companies, sports clubs, or educational institutions, we develop practical and understandable content that can be applied immediately. Our approach is always scientifically based, individually tailored, and practical. We guide our clients step by step on the path to a healthy, sustainable lifestyle, considering not only physiological aspects but also psychological factors that influence eating behavior. Whether you are seeking support with digestive issues, weight management, eating disorders, binge-eating, PCOS, osteoarthritis, rheumatism, fatigue, low energy, muscle building, or athletic performance optimization – we provide competent and empathetic counseling. Located at Hirslanden Medical Center Wankdorf, we also offer easy access to medical examinations, therapies, and performance diagnostics. Our services are covered by health insurance with a medical prescription. Partial coverage through supplementary insurance is also possible. Appointments can be scheduled via our online booking system, by email ( info@peaknutrition.ch ), or by phone. We primarily conduct our consultations at our premises in the Hirslanden Medical Center Wankdorf. However, online consultations are also available. We look forward to welcoming you!

For more than 12 years, Vitalshop Ost has been supplying the Swiss population with scientifically and officially tested active ingredients from nature that are vital for us humans. Our range is available in the Online Store ( www.vitalshopost.ch ) and in the Sales Store at Ahornstrasse 6 in 9100 Herisau AR (appointments by arrangement, gesund@vitalshopost.ch or Phone 071 524 71 11 ). We support those responsible for active health promotion in their professional and private lives - with prevention and advice on acute issues. Vitalshop Ost supplies companies and individuals with natural and sustainable Swiss quality products for vital substance medicine and natural cosmetics. As a supplement to a healthy diet and lifestyle, we promote naturally healthy alternatives in the medical range. Vitalshop Ost is a business unit of 2bwell GmbH . 2bwell offers online marketing services for the marketing of sustainable products that strengthen your health. VitaMind ( vitamind.2bwell.ch ) focuses on consulting and specialized health services for companies and individuals, as well as promotion and education on social issues. VitaMind promotes personal responsibility in health issues with teaching activities and online offers. You can find more information about the company 2bwell GmbH here: vitamind.2bwell.ch .