Ich war das erste Mal zur Fusspflege. Person, Ambiente, Behandlung, Kompetenz - alles war sehr, sehr gut. Meine Füsse schweben auf Wolke 7, und das auch noch am Tag danach. Ich werde auf jeden Fall wieder dort hingehen und kann es auch jedem sehr empfehlen. Eine durchweg sehr gute Erfahrung. Ich freue mich schon auf die nächste Behandlung. Barbara

The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

Sehr gute Massage, sogar sensationell

ich wurde sehr nett empfangen, hatte eine sehr gute Beratung und habe mich in Kompetenten Hände begeben. Bin rundum zufrieden. Danke!

We are medical specialists in recognizing physical dysfunctions, improving movement sequences and reducing acute and chronic pain. Our treatment goal is to create prospects for you, improve your quality of life and increase your well-being at any age. As a team, we specialize in almost all areas of physiotherapy. We offer the following forms of therapy: - Respiratory therapy/relaxation therapy - pelvic floor therapy - Movement therapy - Ergonomics and prevention - Cardiovascular therapy - Pediatric physiotherapy - Lymphological therapy - Manual therapy - Massage therapy - Medical training therapy (MTT) - Neurological therapy - Physical measures - Prehabilitation and rehabilitation - Sports physiotherapy - Taping - Trigger point treatment - Radial shock wave therapy Therapy forms and concepts We would like to invite you to take a tour of the practice to get to know us. If you have any further questions, please feel free to contact us at any time. Respiratory therapy/relaxation therapy - The lung mobile - Jacobson Exercise therapy - Fitness trainer - AISTS, International Academy of Sport Science & Technology - FBL, Klein-Vogelbach - Mulligan - Sling Domiciliary treatment Ergonomics and prevention - Workplace analysis - Fit@school - Fall prevention Cardiovascular therapy - AISTS, International Academy of Sport Science & Technology Lymphological therapy - Vodder - Bandaging and stocking measurement Manual therapy - Kaltenborm/Evjenth® - Maitland® - Mc Kenzie - Mulligan - NOI, neuromobilization - OMT®svomp massage - Acupuncture massage - Connective tissue therapy - Foot reflexology therapy - Classical massage - Manual lymphatic drainage - Sports massage - Trigger point treatment Medical training therapy (MTT) - AISTS, International Academy of Sport Science & Technology - SPT, sports physiotherapy - Sling Neurological therapy - IBITA, Bobath - PNF, Proprioceptive Neuromuscular Facilitation Physical measures - Electotherapy - Heat and cold therapy - Ultrasound therapy Prehabilitation and rehabilitation Taping - Kinesiotaping - Mc Connell Trigger point treatment - IMTT, Interest Group for Myofascial Trigger Point Therapy Rooms - Lift - 6 closed treatment rooms - MTT room (Technogym) - Treadmill - Leg Press - Bike and Gigervelo - Pulley - Free weights and barbells - Rowing machine - Shower Our modern practice rooms are located in a newly renovated, spacious and bright practice in the center of Zug near the train station, at Gotthardstrasse 16. Memberships: Swiss Physiotherapy Association Interest Group Physiotherapy Rehabilitation Swiss Association for Orthopaedic Manual Physiotherapy Interest group for myofascial trigger point therapy The Royal Dutch Society for Physical Therapy Costs Physiotherapy is generally prescribed by the attending physician and is covered by basic health insurance. The treatment costs are therefore covered by all Swiss health insurance companies with the exception of a 10% deductible. If the accident, military or IV insurance pays, the deductible does not apply. Of course, you can also take advantage of our services as a self-payer without a prescription. Course of therapy - Medical history (diagnosis) - Physiotherapeutic diagnosis - Preparation of treatment plan with therapy goal - Treatment with retrospective assessments - Final analysis/success check If required, we can provide interim and final reports for the attending physician. Health Prevention Rehabilitation German Dutch English Serbo-Croatian Italian

Serafim was very professional, kind, and highly skilled. The muscle tension I had on my upper back was gone after he worked through all the pressure points on my back and neck. The peaceful music quietly played in the background was very relaxing. I would definitely recommend him.

SOLA Massage, located in the heart of Schindellegi, was founded in 2021 by Mr Bela Feher. Through continuous training and further education, I always keep my services up to date. With an experience of over 15 years in various forms of massage, including Tibetan Healing Massage, Classic Massage, Wellness Massage and Source Massage, I strive to provide personalised care to my clients and alleviate their ailments. In 2023, I successfully completed my cosmetic training and obtained a Swiss certificate as a Facial Expert. Since 2024, I am pleased to be able to offer two more treatments after successfully completing the Cosmetic Academy Masterclass: Body warm waxing with Skeyndor Aesthetic facial treatment with customised active ingredients I would like to take this opportunity to thank my loyal regular customers who appreciate my work. It is a pleasure to be able to count you among my valued customers in the future. I would also be very pleased to welcome you as a customer soon.