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Health and well-being in Zurich

: 85 Entries
ErdVital
No reviews yet

ErdVital

Lanzacker 6, 6286 Altwis

The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

Strengthen Health
ErdVital

ErdVital

Lanzacker 6, 6286 Altwis
Strengthen Health

The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

No reviews yet
 Closed until lundi à 08:00
Bioresonance therapyNaturopathyCraniosacral therapy
GesundheitsOase Freienbach

GesundheitsOase Freienbach

Leutschenstrasse 3, 8807 Freienbach
Bioresonance therapyNaturopathyCraniosacral therapy
GesundheitsOase Freienbach – Your holistic health center on Lake Zurich

At GesundheitsOase Freienbach, you find qualified therapists and practitioners offering a wide range of modern and proven treatment methods. We specialize in craniosacral therapy, gut health, vital field and bioresonance therapy, physiotherapy, classic and energetic massages, as well as autogenic training, TCM, and acupuncture. Your well-being is always our priority. We provide individual guidance for complaints such as back pain, migraines, chronic fatigue, digestive issues, allergies, skin diseases (eczema, psoriasis), stress and exhaustion, fibromyalgia, or long COVID. Our experienced team works holistically, solution-oriented, and interdisciplinary – for better quality of life and lasting health. Discover our modern wellness oasis on Lake Zurich, with flexible treatment rooms, personal advice, online appointment booking, and a comprehensive service infrastructure for patients and therapists. Key focus areas: Craniosacral therapy, gut health, bioresonance, vital field therapy, massages (classic & energetic), TCM & acupuncture, physiotherapy, stress management, migraine, back pain, allergies, eczema, fibromyalgia, long COVID, holistic treatments, prevention, health advice at Lake Zurich.

No reviews yet
 Closed until lundi à 08:00
 Closed until demain à 09:00
Me. Pilates
No reviews yet

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

PilatesPersonal TrainingPelvic floor excercises
Me. Pilates

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano
PilatesPersonal TrainingPelvic floor excercises

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

No reviews yet
 Closed until demain à 09:00
 Closed until demain à 09:00
CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

Rating 5 of 5 stars from 2 ratings

CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

Am Stadtrand 5, 8600 Dübendorf
Your modern dentist in Stettbach, Dübendorf, Schwamendingen

Dentists & Specialist Dentists, available 365 days a year We represent the most advanced dental competence centers in Switzerland. You will find our Dental Center directly at the SBB Stettbach train station, located in the station building above Migros. In our dental centers, highly trained dentists, specialist dentists, and dental hygienists personally take care of the well-being of your teeth and your health. You will find all dental disciplines under one roof with us. We take time for you and your teeth so you can have the most pleasant dental experience of your life. Dentist in Stettbach? = ZurichDental! Are you looking for a new dentist in Stettbach, Dübendorf, or Schwamendingen? Try ZurichDental! Our spacious dental practice offers a unique combination of state-of-the-art care, long opening hours, and fair conditions. Free parking is available for your treatment time upon reservation. Emergency treatments are available on the same day - without emergency surcharge. We offer emergency dental services for the entire Zurich region - 365 days a year. Treatments The entire spectrum of dentistry in one place Straighten teeth: orthodontics without braces, invisible braces, removable braces, tooth correction for adults Preserve teeth: annual check-up, emergencies, aesthetic filling therapy, root canal treatments, inlays, dental crowns, gum treatments for periodontitis, pediatric dentistry Replace teeth: dental implants, dental bridges, dentures, tooth transplants Operate teeth: wisdom teeth, general anesthesia, twilight sedation, needle-free anesthesia, surgical procedures Enhance teeth: dental hygiene, bleaching, teeth whitening and straightening in one step, night guards, three-dimensional scans, laser dentistry

DentistDentist emergency serviceImplantologyDental bleachingDental hygieneOrthodonticsPaediatric dentistry
CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

Am Stadtrand 5, 8600 Dübendorf
DentistDentist emergency serviceImplantologyDental bleachingDental hygieneOrthodonticsPaediatric dentistry
Your modern dentist in Stettbach, Dübendorf, Schwamendingen

Dentists & Specialist Dentists, available 365 days a year We represent the most advanced dental competence centers in Switzerland. You will find our Dental Center directly at the SBB Stettbach train station, located in the station building above Migros. In our dental centers, highly trained dentists, specialist dentists, and dental hygienists personally take care of the well-being of your teeth and your health. You will find all dental disciplines under one roof with us. We take time for you and your teeth so you can have the most pleasant dental experience of your life. Dentist in Stettbach? = ZurichDental! Are you looking for a new dentist in Stettbach, Dübendorf, or Schwamendingen? Try ZurichDental! Our spacious dental practice offers a unique combination of state-of-the-art care, long opening hours, and fair conditions. Free parking is available for your treatment time upon reservation. Emergency treatments are available on the same day - without emergency surcharge. We offer emergency dental services for the entire Zurich region - 365 days a year. Treatments The entire spectrum of dentistry in one place Straighten teeth: orthodontics without braces, invisible braces, removable braces, tooth correction for adults Preserve teeth: annual check-up, emergencies, aesthetic filling therapy, root canal treatments, inlays, dental crowns, gum treatments for periodontitis, pediatric dentistry Replace teeth: dental implants, dental bridges, dentures, tooth transplants Operate teeth: wisdom teeth, general anesthesia, twilight sedation, needle-free anesthesia, surgical procedures Enhance teeth: dental hygiene, bleaching, teeth whitening and straightening in one step, night guards, three-dimensional scans, laser dentistry

Rating 5 of 5 stars from 2 ratings

 Closed until demain à 09:00
 Open by appointment until minuit
Elisabeth Kiener - Fusspflegepraxis

Rating 5 of 5 stars from 2 ratings

Elisabeth Kiener - Fusspflegepraxis

Seestrasse 21, 8703 Erlenbach ZH
Foot care for beauty and healthc

My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and in my aids - for your well-being. In my practice I offer both foot care treatments and foot reflexology massages. We all know that the health of the whole body starts with the feet. Ingrown nails, thickened nail plates and annoying pressure points lead to poor posture of the entire musculoskeletal system. Foot care for beauty and health As a certified pedicurist, I, Elisabeth Kiener, bring over 20 years of professional experience in the industry. I run the practice in Erlenbach independently, which in turn allows me close customer contact. I attach great importance to this, because the needs of my customers are varied and individual. Therefore, I respond to your concerns with time and knowledge, so that you stand on beautiful and healthy feet after my treatment. As the foundation of our body, I pay special attention to the feet. Their regular treatment can contribute significantly to the health of the entire body. My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and with my aids - for your well-being. Elisabeth Kiener I look forward to your inquiry.

Foot care pedicuresReflexology massageFoot reflexology and massage
Elisabeth Kiener - Fusspflegepraxis

Elisabeth Kiener - Fusspflegepraxis

Seestrasse 21, 8703 Erlenbach ZH
Foot care pedicuresReflexology massageFoot reflexology and massage
Foot care for beauty and healthc

My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and in my aids - for your well-being. In my practice I offer both foot care treatments and foot reflexology massages. We all know that the health of the whole body starts with the feet. Ingrown nails, thickened nail plates and annoying pressure points lead to poor posture of the entire musculoskeletal system. Foot care for beauty and health As a certified pedicurist, I, Elisabeth Kiener, bring over 20 years of professional experience in the industry. I run the practice in Erlenbach independently, which in turn allows me close customer contact. I attach great importance to this, because the needs of my customers are varied and individual. Therefore, I respond to your concerns with time and knowledge, so that you stand on beautiful and healthy feet after my treatment. As the foundation of our body, I pay special attention to the feet. Their regular treatment can contribute significantly to the health of the entire body. My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and with my aids - for your well-being. Elisabeth Kiener I look forward to your inquiry.

Rating 5 of 5 stars from 2 ratings

 Open by appointment until minuit
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Health and well-being in Zurich

: 85 Entries
ErdVital
No reviews yet

ErdVital

Lanzacker 6, 6286 Altwis

The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

Strengthen Health
ErdVital

ErdVital

Lanzacker 6, 6286 Altwis
Strengthen Health

The Fascinating Practice of Earthing – Natural Well-being with Erdvital Discover the powerful world of earthing (also known as earthing) and experience how this simple, natural method can sustainably support your health. Erdvital from Altwis LU brings the ancient practice of grounding directly to your home – for more energy, balance, and well-being throughout Switzerland. When grounding, you connect your body directly to the earth's surface – whether barefoot on natural soil or using special grounding products. This contact balances your body's electrical charge and can bring numerous health benefits. In our modern world, where we often live isolated from the natural earth, earthing offers a simple way to reconnect with nature's healing power. • The benefits of grounding at a glance: • Natural anti-inflammatory therapy • Improved sleep quality and supported regeneration • Stress reduction and promotion of inner balance • Pain relief and relaxation of tension • Strengthening of the immune system and increased vitality • Optimization of energy flow in the body Grounding products from Erdvital – Quality from Altwis for all of Switzerland With Erdvital's innovative grounding products, you can easily bring the benefits of earthing into your everyday life. Our high-quality solutions – from grounding mats and grounding sheets to grounding straps – allow you to benefit from the soothing power of the earth even indoors. Whether you live in Zurich, Bern, Basel, Lucerne, St. Gallen, Lausanne, Geneva, or a rural region – we deliver our products quickly and reliably to every corner of Switzerland. All Erdvital products stand for quality, sustainability, and a conscious lifestyle. Why grounding – and why now? Our modern, technological world brings many benefits, but it often separates us from our natural energy source: the Earth. Shoes with plastic soles, insulated buildings, and artificial surfaces prevent direct contact with the Earth – which impacts our well-being. Earthing offers a simple way to restore this connection – without complicated treatments or medications. Just a few minutes a day can calm the nervous system, improve sleep quality, and counteract chronic complaints. Erdvital – Your Grounding Expert in Switzerland As your experienced partner for grounding and natural well-being, Erdvital from Altwis, Lucerne, delivers high-quality grounding products throughout Switzerland. Whether you want comprehensive information, optimize your living space, or specifically strengthen your health – we provide you with personal and competent advice. Our mission: To give people throughout Switzerland access to the natural power of the Earth – for a fulfilling, energetic life. Experience grounding now – with Erdvital! Experience the positive effects of Earthing on your body and mind for yourself. Discover our high-quality grounding products now and bring more natural energy and balance into your life. Contact us for a personal consultation or visit our website for more information about grounding in Switzerland.

No reviews yet
 Closed until lundi à 08:00
Bioresonance therapyNaturopathyCraniosacral therapy
GesundheitsOase Freienbach

GesundheitsOase Freienbach

Leutschenstrasse 3, 8807 Freienbach
Bioresonance therapyNaturopathyCraniosacral therapy
GesundheitsOase Freienbach – Your holistic health center on Lake Zurich

At GesundheitsOase Freienbach, you find qualified therapists and practitioners offering a wide range of modern and proven treatment methods. We specialize in craniosacral therapy, gut health, vital field and bioresonance therapy, physiotherapy, classic and energetic massages, as well as autogenic training, TCM, and acupuncture. Your well-being is always our priority. We provide individual guidance for complaints such as back pain, migraines, chronic fatigue, digestive issues, allergies, skin diseases (eczema, psoriasis), stress and exhaustion, fibromyalgia, or long COVID. Our experienced team works holistically, solution-oriented, and interdisciplinary – for better quality of life and lasting health. Discover our modern wellness oasis on Lake Zurich, with flexible treatment rooms, personal advice, online appointment booking, and a comprehensive service infrastructure for patients and therapists. Key focus areas: Craniosacral therapy, gut health, bioresonance, vital field therapy, massages (classic & energetic), TCM & acupuncture, physiotherapy, stress management, migraine, back pain, allergies, eczema, fibromyalgia, long COVID, holistic treatments, prevention, health advice at Lake Zurich.

No reviews yet
 Closed until lundi à 08:00
 Closed until demain à 09:00
Me. Pilates
No reviews yet

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

PilatesPersonal TrainingPelvic floor excercises
Me. Pilates

Me. Pilates

Via Antonio Fusoni 2, 6900 Lugano
PilatesPersonal TrainingPelvic floor excercises

Hello, my name is Cristina Bassi. I was born in Zurich in 1976 under the sign of Pisces. People describe me as a "force of nature," but honestly, I just feel like an enthusiastic, spontaneous, and sunny person. Teaching has always been my passion: first as a school teacher, then as an ice skating instructor, and finally as a personal trainer in the postural field. I love sharing all my knowledge about movement and especially enjoy going into detail to improve the quality of movement. In addition to the years spent as an ice skater, where fluidity is important for a good performance, classical dance has provided me with the knowledge of body control and movement precision starting from the feet, a part often neglected. During my competitive years on ice, I worked with two Mental Coaches who taught me to focus on goals through meditations and exercises that promote concentration and breathing (AlphaTraining and later MentalTraining). The profession of a school teacher fascinated me greatly, but I cannot deny that I missed the aspect of movement, that aspect of sport that remains a true school of life. One day, I came across a brochure about the Pilates method: everything sounded so familiar that I enrolled in the pre-Pilates course called "Mat4me" (2003) at the CovaTech Pilates school of Anna Maria Cova in Milan. Enthusiastic about having found my path, I took part in the teacher training course during the summer of 2004 and graduated as a Pilates Teacher Covatech. In 2006, I became a mother and continued my journey by deepening the topic of "Core" (center of gravity) at the postural school StarEducation in Zurich. After obtaining the basic diploma as an Antara Teacher in 2011, I continued my training with other related courses, including Antara pre and post-natal (synergistic work of the deep muscles such as the transverse abdominals, multifidus, diaphragm, and pelvic floor). Over the years, I understood the importance of cardiovascular activity: cardio is an important part of physical and mental health. I wanted training that aligned with the postural foundations I had learned so far; so I took part in the CardioCoach course at the same postural school, completing my training in 2018. Today, I feel I can offer my students quality: having personally experienced the principles I teach today is very different from learning the notions from books or during training; personal experience becomes an integral part of you, and experiences allow you to transmit knowledge in the most natural and direct way possible, without filters. This is the difference. "The important thing is not what you do, but how you do it." Joseph Hubertus Pilates Thank you, Universe

No reviews yet
 Closed until demain à 09:00
 Closed until demain à 09:00
CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

Rating 5 of 5 stars from 2 ratings

CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

Am Stadtrand 5, 8600 Dübendorf
Your modern dentist in Stettbach, Dübendorf, Schwamendingen

Dentists & Specialist Dentists, available 365 days a year We represent the most advanced dental competence centers in Switzerland. You will find our Dental Center directly at the SBB Stettbach train station, located in the station building above Migros. In our dental centers, highly trained dentists, specialist dentists, and dental hygienists personally take care of the well-being of your teeth and your health. You will find all dental disciplines under one roof with us. We take time for you and your teeth so you can have the most pleasant dental experience of your life. Dentist in Stettbach? = ZurichDental! Are you looking for a new dentist in Stettbach, Dübendorf, or Schwamendingen? Try ZurichDental! Our spacious dental practice offers a unique combination of state-of-the-art care, long opening hours, and fair conditions. Free parking is available for your treatment time upon reservation. Emergency treatments are available on the same day - without emergency surcharge. We offer emergency dental services for the entire Zurich region - 365 days a year. Treatments The entire spectrum of dentistry in one place Straighten teeth: orthodontics without braces, invisible braces, removable braces, tooth correction for adults Preserve teeth: annual check-up, emergencies, aesthetic filling therapy, root canal treatments, inlays, dental crowns, gum treatments for periodontitis, pediatric dentistry Replace teeth: dental implants, dental bridges, dentures, tooth transplants Operate teeth: wisdom teeth, general anesthesia, twilight sedation, needle-free anesthesia, surgical procedures Enhance teeth: dental hygiene, bleaching, teeth whitening and straightening in one step, night guards, three-dimensional scans, laser dentistry

DentistDentist emergency serviceImplantologyDental bleachingDental hygieneOrthodonticsPaediatric dentistry
CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

CITYDENTAL® Stettbach | Zahnarzt für Dübendorf, Stettbach & Schwamendingen

Am Stadtrand 5, 8600 Dübendorf
DentistDentist emergency serviceImplantologyDental bleachingDental hygieneOrthodonticsPaediatric dentistry
Your modern dentist in Stettbach, Dübendorf, Schwamendingen

Dentists & Specialist Dentists, available 365 days a year We represent the most advanced dental competence centers in Switzerland. You will find our Dental Center directly at the SBB Stettbach train station, located in the station building above Migros. In our dental centers, highly trained dentists, specialist dentists, and dental hygienists personally take care of the well-being of your teeth and your health. You will find all dental disciplines under one roof with us. We take time for you and your teeth so you can have the most pleasant dental experience of your life. Dentist in Stettbach? = ZurichDental! Are you looking for a new dentist in Stettbach, Dübendorf, or Schwamendingen? Try ZurichDental! Our spacious dental practice offers a unique combination of state-of-the-art care, long opening hours, and fair conditions. Free parking is available for your treatment time upon reservation. Emergency treatments are available on the same day - without emergency surcharge. We offer emergency dental services for the entire Zurich region - 365 days a year. Treatments The entire spectrum of dentistry in one place Straighten teeth: orthodontics without braces, invisible braces, removable braces, tooth correction for adults Preserve teeth: annual check-up, emergencies, aesthetic filling therapy, root canal treatments, inlays, dental crowns, gum treatments for periodontitis, pediatric dentistry Replace teeth: dental implants, dental bridges, dentures, tooth transplants Operate teeth: wisdom teeth, general anesthesia, twilight sedation, needle-free anesthesia, surgical procedures Enhance teeth: dental hygiene, bleaching, teeth whitening and straightening in one step, night guards, three-dimensional scans, laser dentistry

Rating 5 of 5 stars from 2 ratings

 Closed until demain à 09:00
 Open by appointment until minuit
Elisabeth Kiener - Fusspflegepraxis

Rating 5 of 5 stars from 2 ratings

Elisabeth Kiener - Fusspflegepraxis

Seestrasse 21, 8703 Erlenbach ZH
Foot care for beauty and healthc

My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and in my aids - for your well-being. In my practice I offer both foot care treatments and foot reflexology massages. We all know that the health of the whole body starts with the feet. Ingrown nails, thickened nail plates and annoying pressure points lead to poor posture of the entire musculoskeletal system. Foot care for beauty and health As a certified pedicurist, I, Elisabeth Kiener, bring over 20 years of professional experience in the industry. I run the practice in Erlenbach independently, which in turn allows me close customer contact. I attach great importance to this, because the needs of my customers are varied and individual. Therefore, I respond to your concerns with time and knowledge, so that you stand on beautiful and healthy feet after my treatment. As the foundation of our body, I pay special attention to the feet. Their regular treatment can contribute significantly to the health of the entire body. My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and with my aids - for your well-being. Elisabeth Kiener I look forward to your inquiry.

Foot care pedicuresReflexology massageFoot reflexology and massage
Elisabeth Kiener - Fusspflegepraxis

Elisabeth Kiener - Fusspflegepraxis

Seestrasse 21, 8703 Erlenbach ZH
Foot care pedicuresReflexology massageFoot reflexology and massage
Foot care for beauty and healthc

My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and in my aids - for your well-being. In my practice I offer both foot care treatments and foot reflexology massages. We all know that the health of the whole body starts with the feet. Ingrown nails, thickened nail plates and annoying pressure points lead to poor posture of the entire musculoskeletal system. Foot care for beauty and health As a certified pedicurist, I, Elisabeth Kiener, bring over 20 years of professional experience in the industry. I run the practice in Erlenbach independently, which in turn allows me close customer contact. I attach great importance to this, because the needs of my customers are varied and individual. Therefore, I respond to your concerns with time and knowledge, so that you stand on beautiful and healthy feet after my treatment. As the foundation of our body, I pay special attention to the feet. Their regular treatment can contribute significantly to the health of the entire body. My foot care treatments always include a foot bath for care and relaxation. It goes without saying that I work professionally and accurately and maintain high standards of hygiene. I attach great importance to cleanliness, both in the premises and with my aids - for your well-being. Elisabeth Kiener I look forward to your inquiry.

Rating 5 of 5 stars from 2 ratings

 Open by appointment until minuit
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