Physio & Fitness au Lac

 

Our therapists are certified physiotherapists with additional training in:

• Maitland manual therapy, McKenzie manual therapy, Mulligan manual therapy

• Sports physiotherapy

• Lymphatic drainage for edema

• Pelvic floor rehabilitation

• Neurotherapy

• Jaw treatments

• Taping and kinesiotaping

• Fall prevention

• Muscle balance

• Trigger points

• Dry needling

• Geriatrics and pediatrics

 

Fitness au Lac

We offer programs for young and old, personalized or in groups:

• Coordination training

• Endurance programs

• Weight loss programs

• Strength training

• fle.xx flexibility training

• Fall prevention and strength training for seniors

   

  Suitable for:
• Fitness beginners
• Professionals
• Groups, sports clubs, companies, families
• Private individuals