Miriam Frey Mentoring & Coaching

• Reconnect with yourself

  Strengthen your self-awareness, inner stability, and clarity—with emotional intelligence as a key skill for today's working world. Because only those who are in touch with themselves can interact confidently with others—even in challenging moments.

• Free yourself from limiting beliefs

  Recognize your inner patterns – often arising from past experiences and silent fears. Learn to consciously regulate yourself – instead of letting old drivers control you any longer. This will help you become an authentic personality with a strong impact.

• Grow in confidence

  Connect with your inner motivation, your true "why" – beyond expectations and conformity. And master challenges, pressure, and change with greater ease and inner peace – and the confidence that you are enough just as you are.

• Strengthen your empathy – including for yourself

  Strengthen your empathy not only for others, but also for yourself. Learn to express yourself clearly, show your true self, and remain present—even when it gets uncomfortable. Master your fears and show yourself as you are—with everything that makes you who you are.

• Consciously redesign your business and your life

  Rediscover your self-confidence and joy. Live emotional intelligence in your everyday life: in your decisions, in your relationships, in your actions. Come across as clear, strong, and in tune with your vision—for a better quality of life, presence, and fulfillment.

  
  

Career and success do not come from outside – they grow from within.

FREYRAUM® is not just another coaching tool. It is a space for people who want to grow. Who want to feel themselves again before they lose themselves in functioning. Who want to create genuine connections – with themselves and with others.

Here you strengthen your emotional intelligence – the key competence for a new, more human working world. It creates connection, changes relationship culture and becomes a key resource for everyone who wants to be authentic instead of just performing.

For women who achieve a lot, function, are internally exhausted, and want to find themselves again. For men who appear strong but no longer really feel themselves. For companies that consciously invest in the personal development of their managers and talent.

It's about freeing yourself from blockages and bringing yourself back. Remembering who you really are – beneath all the roles, expectations, and inner drivers.

With the right mindset and inner clarity, you will be able to act: clearly, connected, effectively – without burning out.

Whether you are a specialist, a leader, or a person undergoing change: it's about bringing you back. Not about controlling more. But about reconnecting – with your clarity, your inner stability, and your genuine presence. Because impact does not come from function, but from authenticity.

I accompany you—or your team—on this journey: honestly, grounded, clearly.