Coach up your Life GmbH

Individual coaching: Suitable for people who want to make changes to enhance, improve, or intensify their personal well-being and current situation. Mental coaching / anxiety relief / future orientation / coming out support / personality development / self-confidence building / stress reduction / etc.

Couples coaching: Suitable for couples who want to improve, intensify, or revitalize their relationships. Conflict resolution in couple relationships / Couples counseling / Partnership development / Curbing jealousy / Adult-level communication / Understanding your partner / etc.

Hypnotherapy:
What can be improved, resolved, or healed with hypnosis?

Hypnosis can help in many areas, such as:

• Eating disorders (overweight/underweight)
• Addictive behavior (e.g., smoking cessation)
• Phobias and fears
• Processing (and letting go of) traumatic events
• Coping with grief (including from relationships)
• Self-confidence and self-awareness
• Self-management (stress, sleep disorders, compulsions)
• Depression / deep emotional blockages
• Physical complaints

 

Business coaching: Suitable for executives or those on their way to becoming executives. Individual sessions allow for a more in-depth focus on the executive's personality. Building leadership skills / leadership development / feedback culture / conflict management / motivated leadership / proactive collaboration / executive development / etc.